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      Wake Forest trails and routes are listed on Trailforks with interactive trail maps, difficulty ratings, photos, and user-reported trail conditions. Supported activity types include Hiking, Trail Running, Mountain Biking, Gravel Biking, E-Biking and Adaptive Biking. Popular destinations include Forest Ridge, Smith Creek Greenway and New Light Trails.
      This is an auto-generated description of Wake Forest. Login or register to submit a custom description.

      Trail info last updated

      Activities Click to view
      Region Details
      • 13
      • 2
      • 14
      • 7
      • 6

      Region Status
      Caution as of 19 hours

      Stats

      Avg Trail Rating
      Trails (view details)
      67
      Trails Mountain Bike
      42
      Trails E-Bike
      9
      Trails Gravel Bike
      16
      Trails Adaptive Bike
      3
      Trails Hike
      62
      Trails Trail Running
      62
      Total Distance
      72 miles
      Total Descent
      5,833 ft
      Total Vertical
      189 ft
      Highest Trailhead
      401 ft
      Reports
      7,749
      Photos
      64
      Completed Counter
      2,502
      Sub Regions

      Popular Wake Forest Mountain Biking Trails

      90 4.0 1 mile 168 ft 489
      Highly rated popular black diamond difficulty singletrack. This mountain bike primary trail can be used both directions. On average it takes 12 minutes to complete this trail.
      85 4.0 2 miles 309 ft 477
      Highly rated popular black diamond difficulty singletrack. This mountain bike primary trail can be used both directions. On average it takes 24 minutes to complete this trail.
      75 2.8 2 miles 235 ft 475
      Popular blue difficulty singletrack. This mountain bike primary trail can be used both directions. On average it takes 15 minutes to complete this trail.
      80 3.7 1 mile 78 ft 442
      Popular black diamond difficulty singletrack. This mountain bike primary trail can be used both directions. On average it takes 9 minutes to complete this trail.
      70 2.8 6 miles 442 ft 433
      is 7 miles according to multiple GPS sources, designated one direction (counter-clockwise). Lots of elevation gain for this area. Trail is adjacent to Falls Lake so there is lots of drainage ditches to cross. There is good tree cover so...
      65 3.5 2 miles 314 ft 429
      Not very Technical but lots of ups and downs.
      95 0.0 2,392 ft 46 ft 427
      Popular black diamond difficulty singletrack. This mountain bike primary trail can be used both directions. On average it takes 6 minutes to complete this trail.
      80 3.4 4,980 ft 95 ft 414
      Popular blue difficulty doubletrack. This mountain bike primary trail can be used both directions. On average it takes 8 minutes to complete this trail.

      Recent Ride Log Activity in Region

      Today
      • 1 rides
      Yesterday
      • 13 rides
      Past Week
      • 42 rides

      Wake Forest Mountain Bike Routes

      4.0 9 miles 1,043 ft 10 Loop
      New Light Full Tour including the extra Credit Loop
      6 miles 218 ft 3
      Both the 2-mile and 1-mile loop combined.
      11 miles 975 ft 4 Out & Back
      WF Rezervoir full value ride

      Photos of Wake Forest Mountain Bike

      mtb
      25 |
      Jun 9, 2026 @ 6:14am
      Jun 9, 2026
      mtb
      24 |
      May 3, 2026 @ 3:24pm
      May 3, 2026
      mtb
      29 |
      May 3, 2026 @ 3:24pm
      May 3, 2026
      mtb
      73 |
      Jun 27, 2025 @ 2:08pm
      Jun 27, 2025
      mtb
      72 |
      May 31, 2025 @ 7:38am
      May 31, 2025
      mtb
      91 |
      Jun 9, 2024 @ 5:18pm
      Jun 9, 2024
      mtb
      343 |
      Dec 6, 2021 @ 7:01am
      Dec 6, 2021
      mtb
      279 |
      Dec 6, 2021 @ 7:01am
      Dec 6, 2021
      mtb
      285 |
      Dec 6, 2021 @ 7:01am
      Dec 6, 2021
      mtb
      285 |
      Dec 6, 2021 @ 7:01am
      Dec 6, 2021
      mtb
      244 |
      Dec 6, 2021 @ 6:59am
      Dec 6, 2021
      mtb
      284 |
      Dec 6, 2021 @ 6:59am
      Dec 6, 2021

      Videos of Wake Forest Mountain Bike

      New Light Trails - First Loop
      mtb
      trail: First Loop
      0:20 | 57 | Apr 4, 2026 , Wake Forest
      Forest Ridge Extension Loop, Forest Ridge...
      mtb
      180 | Mar 10, 2025 , Wake Forest
      Forest Ridge Extension Connector, Forest Ridge...
      mtb
      167 | Mar 10, 2025 , Wake Forest
      Forest Ridge Main Loop, Forest Ridge (Both...
      mtb
      243 | Mar 10, 2025 , Wake Forest
      Forest Ridge Connector, Forest Ridge (Both...
      mtb
      164 | Mar 10, 2025 , Wake Forest
      Forest Ridge Park - New Mountain Biking Trails
      mtb
      23:02 | 1691 | Feb 25, 2018 , Wake Forest

      Current Trail Warnings

      statustraildateconditionuserinfo
      Howard's Connector
      Sep 6, 2026 @ 11:46am (America/New_York)
      Sep 6, 2026
      VariablemarkmtberTrail disruptions due to logging activity.
      The Guantlet
      Sep 6, 2026 @ 11:45am (America/New_York)
      Sep 6, 2026
      VariablemarkmtberSections of recent logging damage.
      Way In Way Out
      Sep 6, 2026 @ 11:43am (America/New_York)
      Sep 6, 2026
      VariablemarkmtberMultiple sections of trail disruption...

      Recent Trail Reports

      Activity Feed

      usernameactiontypetitledate
      doug9870addreportactivity #104245799
      Sep 20, 2026 @ 1:36pm
      19 hours
      ForestRidgeManageraddreportactivity #104202957 and 12 more
      Sep 20, 2026 @ 5:18am
      1 day
      ForestRidgeManageraddreportactivity #103851095 and 12 more
      Sep 15, 2026 @ 9:10am
      Sep 15, 2026
      Lars-MTBaddreportactivity #103792952 and 4 more
      Sep 14, 2026 @ 10:56am
      Sep 14, 2026
      FallsLakeSRAaddreportactivity #103779477 and 8 more
      Sep 14, 2026 @ 7:27am
      Sep 14, 2026

      Recent Comments

      usernametypetitlecommentdate
      omacchionereportWay In Way Out Bypassb We sbhoul ubu, zysbud. shouldn't. ecvuc....
      Jun 20, 2026 @ 6:58am
      Jun 20, 2026
      JakemvaWsvtrailInner LoopNot terribly challenging but also not a whole...
      Nov 23, 2025 @ 5:26pm
      Nov 23, 2025
      JakemvaWsvtrailSouth LoopVery little flow. Get ready for tight...
      Nov 23, 2025 @ 5:25pm
      Nov 23, 2025
      alwaysOTBtrailLake DownfallHas a nice mixture of technical and a few...
      Sep 1, 2025 @ 2:13pm
      Sep 1, 2025
      omacchionetrailFirst LoopThe trail is hard, the roots and climbs and...
      May 11, 2025 @ 3:51pm
      May 11, 2025

      Local Badges


      Activity Type Stats

      activitytypetrailsdistancedescentdescent distancetotal verticalratingglobal rankstate rankphotosreportsroutesactivity logs
      Mountain Bike4244 miles3,763 ft19 miles187 ft
      #2,394#867647,749316,649
      E-Bike96 miles328 ft3 miles121 ft
      #8,459#2,546344563
      Gravel Bike1613 miles735 ft5 miles174 ft
      #2,842#96293023
      Adaptive Bike33 miles184 ft1 mile112 ft
      #5,295#1,4017852
      Hike6269 miles5,722 ft30 miles190 ft
      #3,636#1,2727,6281975
      Trail Running6269 miles5,722 ft30 miles190 ft
      #3,655#1,0877,6281435

      Frequently Asked Questions

      What are the best places to ride in Wake Forest?
      Wake Forest has 7 areas to explore for mountain biking. The top rated areas are:
      What are the highest rated mountain biking trails in Wake Forest?
      The highest rated mountain biking trails in Wake Forest are: View all mountain biking trails sorted by rating.
      Where can I park to ride in Wake Forest?
      There are 10 parking locations listed in Wake Forest. The most popular parking spots are: View all parking and trailhead locations on the map to plan your visit.
      What is the longest trail in Wake Forest?
      The longest trail in Wake Forest is South Loop at 6.4 miles. View all trails sorted by distance.
      What are the best & highest rated hiking trails in Wake Forest?
      What are the best & highest rated trail running trails in Wake Forest?
      How many trails are in Wake Forest?
      Wake Forest has a total of 67 trails. Of those, 42 are designated for mountain biking. Browse top mountain biking trails in Wake Forest to find detailed information including difficulty ratings, distances, and trail conditions.
      Which trail has the most elevation gain in Wake Forest?
      The trail with the most elevation gain in Wake Forest is South Loop with 442 ft of elevation gain. View all trails sorted by elevation gain.
      Which trail has the most elevation descent in Wake Forest?
      The trail with the most elevation descent in Wake Forest is South Loop with 435 ft of elevation descent. View all trails sorted by elevation descent.
      What activities are most popular in Wake Forest?
      Wake Forest supports the following activities: Mountain Biking, E-Biking, Gravel Biking, Adaptive Biking, Hiking, Trail Running.
      What are the steepest mountain biking trails in Wake Forest?
      The steepest mountain biking trail in Wake Forest is Howard's Connector with an average grade of 4.9%. View all trails sorted by grade.
      What trails have the biggest jumps in Wake Forest?
      The trails with the biggest jumps in Wake Forest are: Browse all mountain bike trails to find trails with jumps and technical features.
      Are the trails open in Wake Forest?
      The overall region status for Wake Forest is Minor Issue / Yellow. Out of 42 trails:
      • Clear / Green: 39
      • Significant Issue / Amber: 3
      View the full trail status page for the latest updates.
      What are the trail conditions in Wake Forest?
      Based on trail reports from the past week in Wake Forest:
      • Wet: 8 trails
      Check the Wake Forest trail status page for the most current conditions and recent trail reports.
      Can I ride an ebike in Wake Forest?
      Yes, Wake Forest supports e-bike riding. However, individual trail e-bike permissions vary. Check the e-bike trails listing for specific trail access details and any local regulations.
      What are the most popular mountain biking routes in Wake Forest?
      What are the most popular Strava Segments in Wake Forest?
      The most popular Strava segments in Wake Forest are:
      • Downhill after Drop Zone (2,448 athletes)
      • North on South Loop (2,321 athletes)
      • NL DH #3 (2,301 athletes)
      View all Strava segments in Wake Forest.
      Are there accessible or adaptive trails in Wake Forest?
      Yes, there are 3 accessible/adaptive trails in Wake Forest. View all adaptive trails in Wake Forest for specific accessibility information.
      What are the most popular mountain biking trails in Wake Forest?
      What are the best beginner ride trails in Wake Forest?
      The best beginner mountain biking trails in Wake Forest are: View all beginner mountain biking trails in Wake Forest.
      • By toddTF Pro Trailforks & contributors
      • Admins: FritzNeal, TORC
      • #22130 - 5,047 views

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