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5.7 miles
Distance
775 ft
Climb
-768 ft
Descent
1,337 ft
High Point
7 ft
Altitude change
633 ft
Altitude min
1,316 ft
Altitude start
1,322 ft
Altitude end
-42.3%
Grade max
35.6%
Grade min
2 miles
Distance climb
2 miles
Distance down
2 miles
Distance flat
Nice Doumont loop, mostly flow, geat for beginner to intermediate riders. Takes about an hour, avoids super rooty sections and big hits in favour of woodsy flow.
Detailed Description
All Flow is a 6 mile popular intermediate route located near Nanaimo British Columbia. This mountain bike only route can be used one direction and has a easy overall physical rating. This route includes 11 trails. This route climbs 775 ft with a max elevation of 1,337 ft then descends -768 ft.
Trail Issues on Route
- Significant Issue / Amber: 1 trail (newest: Apr 12, 2026)
Local Trail Association
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Trail Products
Stats
-
Distance6 miles
-
Avg time1 hr 20 min
-
Altitude min633 ft
-
Altitude start1,316 ft
-
Altitude end1,322 ft
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Climb775 ft
-
Descent-768 ft
-
Grade max-42.3%
-
Grade min35.6%
-
Distance climb2 miles
-
Distance down2 miles
-
Distance flat2 miles
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youtuber
![Hobnob / Monkeys in the Mist / Fine China -...]()
Hobnob / Monkeys in the Mist / Fine China - Nanaimo MTB
trail: Mary Jane
11:00 | 87 | comments: 0 | favs:
Dec 20, 2025
Recent Trail Reports Along Route
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- By nerdburn
& contributors - #23406 - 3,163 views
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