16.5 miles
Distance
2,618 ft
Climb
-2,628 ft
Descent
3,062 ft
High Point
-10 ft
Altitude change
1,356 ft
Altitude min
1,574 ft
Altitude start
1,565 ft
Altitude end
-0%
Grade
-59.1%
Grade max
42.6%
Grade min
9 miles
Distance climb
6 miles
Distance down
2 miles
Distance flat

Ruta moderada que enlaza algunos de los mejores senderos de la zona, Roques Pelades, Valkyries2, ]. Estos combinan tramos de losas de piedra con senderos con bastante flow, habiendo tramos algún punto técnico, pero muy rodador en general.

Detailed Description
Rock & Flow is a 17 mile popular red route located near Tremp. This mountain bike primary route can be used one direction and has a moderate overall physical rating. This route includes 8 trails. This route climbs 2,618 ft with a max elevation of 3,062 ft then descends -2,628 ft.

Stats

  • Distance
    17 miles
  • Avg time
    3 hr 18 min
  • Altitude min
    1,356 ft
  • Altitude start
    1,574 ft
  • Altitude end
    1,565 ft
  • Climb
    2,618 ft
  • Descent
    -2,628 ft
  • Grade
    -0%
  • Grade max
    -59.1%
  • Grade min
    42.6%
  • Distance climb
    9 miles
  • Distance down
    6 miles
  • Distance flat
    2 miles

27 Reviews & Comments


We hope you've been enjoying Trailforks!

Create a FREE account to view route comments and much more.

Details

  • Riding area
  • Primary Activity
    Mountain Bike
  • Other Activities
    • E-Bike
  • Difficulty rating
    Red
  • Route Type
    Loop
  • eBike Allowed
  • Bike type
    DH, AM
  • Direction
    One Direction
  • Physical rating
    Moderate
Avg: 5 (1 votes)
close
3D
Trail Conditions
  • Unknown
  • Snow Groomed
  • Snow Packed
  • Snow Covered
  • Snow Cover Partial
  • Freeze/thaw Cycle
  • Icy
  • Prevalent Mud
  • Wet
  • Variable
  • Ideal
  • Dry
  • Very Dry
Trail Flow (Ridden Direction)
Trailforks scans users activity logs to determine the most popular direction each trail is ridden. A good flowing trail network will have most trails flowing in a single direction according to their intension.
The colour categories are based on what percentage of users are riding a trail in its intended direction.
  • > 96%
  • > 90%
  • > 80%
  • > 70%
  • > 50%
  • < 50%
  • bi-directional trail
  • no data
Trail Last Ridden
Trailforks scans activity logs to determine the last time a trail was ridden.
  • < 2 days
  • < 1 week
  • < 2 weeks
  • < 1 month
  • < 6 months
  • > 6 months
Trail Ridden Direction
The intended direction a trail should be ridden.
  • Downhill Only
  • Downhill Primary
  • Both Directions
  • Uphill Primary
  • Uphill Only
  • One Direction
Contribute Details
Colors indicate trail is missing specified detail.
  • Description
  • Photos
  • Description & Photos
  • Videos
Trail Popularity ?
Trailforks scans activity logs to determine which trails are ridden the most in the last 9 months. Trails are compared with nearby trails in the same city region with a possible 25 colour shades. Think of this as a heatmap, more activities = more kinetic energy = warmer colors.
  • most popular
  • popular
  • less popular
  • not popular
ATV/ORV/OHV Filter
Max Vehicle Width
inches
US Cell Coverage
Legend
cell carrier legend

Radar Time
Activity Recordings
Trailforks uses anonymized public activity data. ?
Activity Recordings
Trailforks uses anonymized public activity data. ?
Personal Heatmap
Activity Types
all / none
Options
2
Date range month
Winter Trails
Warning A routing network for winter maps does not exist. Selecting trails using the winter trails layer has been disabled.
Missing Trails
Most Popular
Least Popular
Trails are colored based on popularity. The more popular a trail is, the more red. Less popular trails trend towards green.
Jump Magnitude Heatmap
Heatmap of where users jump on trails. Zoom in to see individual jumps, click circles to view jump details.
BC Backroad Status

Service Road Atlas is a free to use, community-driven service for viewing and creating reports on the numerous back-country service roads around B.C. and Alberta.

map legend
Slope Aspect
Direction the slope faces
Flat N NE E SE S SW W NW
Trails Deemphasized
Trails are shown in grey.
disable
Only show trails with no bike usage.
Enable
Suggested Layers
Based on selected activity type

    Save the current map location and zoom level as your default home location whenever this page is loaded.

    Save
    Trail transparency
    • Singletrack
    • Unpaved
    mtb
    105
    mtb
    530 | 1 faves
    mtb
    37
    mtb
    35
    youtuber A disastrous beginning to my holiday in Tremp
    mtb
    A disastrous beginning to my holiday in Tremp
    15:20 | 200 | comments: 0 | favs:
    Nov 4, 2024
    Tremp - Insules
    mtb
    Tremp - Insules
    11:29 | 301 | comments: 0 | favs:
    Mar 23, 2024

    Recent Trail Reports Along Route

    statustraildateconditiondescription
    Valkyries II
    Aug 10, 2026 @ 9:43am (Europe/Madrid)
    2 days
    Tendrui
    Aug 10, 2026 @ 9:43am (Europe/Madrid)
    2 days
    Talarn pels Horts
    Aug 10, 2026 @ 9:43am (Europe/Madrid)
    2 days
    Roques Pelades
    Aug 10, 2026 @ 9:43am (Europe/Madrid)
    2 days
    Ínsules Trails
    Aug 9, 2026 @ 6:48pm (Europe/Madrid)
    3 days
    reporter
    more reports »
    • By sandrari & contributors
    • #41735 - 2,062 views

    Hit the Trail

    Open in App

    Get this route on your phone instantly.

    Download Route

    Save to wishlist, Garmin & download.