more stats
1.0 mile
Distance
28 ft
Climb
-359 ft
Descent
00:08:56
Avg time
-330 ft
Altitude change
47 ft
Altitude min
377 ft
Altitude max
377 ft
Altitude start
46 ft
Altitude end
-6.2%
Grade
-37.5%
Grade max
15.8%
Grade min
377 ft
Distance climb
4,879 ft
Distance down
89 ft
Distance flat
00:08:56
Avg time

Abano Details

  • Activities
    • Mountain Bike
    • E-Bike
    • Hike
    • Trail Running
  • Riding Area
  • Difficulty Rating
  • Local Popularity
    80 in Mountain Biking [+]
    • 70 in E-Biking
    • 75 in Trail Running
    • 95 in Hiking
  • Global Ranking
    #62525 in Mountain Biking [+]
    • #101131 in E-Biking
    • #121095 in Trail Running
    • #92699 in Hiking
  • National Ranking
    #427 in Mountain Biking · Portugal [+]
    • #687 in E-Biking
    • #297 in Trail Running
    • #129 in Hiking
  • Trail Type
    Singletrack
  • Bike Type
    DH, AM, XC, Fat
  • Direction
    Downhill Primary
    Popular Direction Shown
  • Dogs Allowed
    Yes
  • eBike Allowed
  • TTFs on Trail
    Berm, Drop
  • Land Owner
    Instituto da Conservação da Natureza e das Florestas, I.P.

Very fast narrow single-track surrounded by short bushes featuring some natural gullies.

Tags
BermsDrops

Local Trail Association

Recent Activity on Trail

Past Week
  • 1 rides
  • 48.5 km average
6 Months
  • 29 rides
  • 36.4 km avg distance
All
  • 372 rides
  • Last: Nov 1, 2026
c1c2c3c4
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update trails status or condition

Abano Trail Reports

statusdatedescription
Jun 22, 2026 @ 9:32am (Europe/Lisbon)
Jun 22, 2026
Un po’ di vegetazione che limita la visuale
Jun 3, 2026 @ 10:42am (Europe/Lisbon)
Jun 3, 2026
Major erosion (major ruts or slumping, large boulders and roots exposed due to erosion)
May 24, 2026 @ 10:17am (Europe/Lisbon)
May 24, 2026
Apr 18, 2026 @ 8:59am (Europe/Lisbon)
Apr 18, 2026
The rain carved deep ruts in some sections of the trail, making progress quite difficult and posing a risk of the pedals coming into contact with...
Apr 14, 2026 @ 5:54pm (Europe/Lisbon)
Apr 14, 2026
more »
Status:
on Jun 22, 2026
Dry
Avg: 4.5 (22 votes)
Your vote: 0

view (3,047)
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      Directions to abano trailhead (38.752620, -9.465790)

      Photos

      32 more »
      mtb
      202 |
      May 3, 2022 @ 11:53am
      May 3, 2022
      mtb
      205 |
      May 3, 2022 @ 11:53am
      May 3, 2022
      mtb
      250 |
      May 3, 2022 @ 11:53am
      May 3, 2022
      mtb
      264 |
      Aug 9, 2020 @ 4:06am
      Aug 9, 2020

      Videos

      13 more »
      Sintra MTB - Burros trail
      mtb
      8:38 | 147 | Mar 2, 2025 , Sintra
      BTT_Enduro - Burros Lower_00
      mtb
      5:46 | 372 | Aug 15, 2023 , Sintra
      Trilho Dos Burros (Donkey trail). Sintra, Portugal
      mtb
      8:51 | 424 | Dec 7, 2021 , Sintra
      Burros part 2 4K
      mtb
      0:24 | 423 | Nov 9, 2021 , Sintra

      Routes with this trail

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      5 ★ 68%
      4 ★ 27%
      3 ★ 5%
      2 ★
      1 ★

      5 Reviews & Comments

      rent4trail rent4trail
      Lower part with very dense vegetation "tunnel"
      rent4trail rent4trail
      Currenty trail needs some maintance. There are places with high weeds. Some berms are with loose rocks. Lower part of trail is very loose.

      there is introduced and fenced horses to the trail. so you need to pass gates to enter the trail.
      fx99
      Even better when riding for the second time. Once you know the trail you can get some serious speed and really enjoy the flow to the fullest Smile

      We hope you've been enjoying Trailforks!

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      • By carlosparentee & contributors
      • #6754 - 6,390 views

      Frequently Asked Questions

      ▼ Where is Abano located?
      Abano is located in Parque Natural de Sintra-Cascais, Sintra, Portugal. It is part of the Parque Natural de Sintra-Cascais trail network. The trailhead is located at coordinates 38.75262, -9.46579.
      ▼ How hard is Abano?
      Abano is rated as Blue difficulty. The average grade is 6.2%.
      ▼ What is the elevation gain for Abano?
      Abano has 28 ft of elevation gain. The trail has 359 ft of elevation descent. The elevation ranges from 47 ft to 377 ft.
      ▼ Is Abano a point to point trail?
      Abano is not a point to point trail. The direction is Downhill Primary. The trail type is singletrack.
      ▼ How long is Abano?
      Abano is 1.0 mile long. The trail type is singletrack.
      ▼ Are dogs allowed on Abano?
      Yes, dogs are allowed on Abano. Please keep dogs on a leash where required and clean up after them.
      ▼ When is the best time of year to ride Abano?
      Based on activity log data, the most popular months to ride Abano are:
      • October (30 activities)
      • March (23 activities)
      • September (22 activities)
      Check the reports page for current trail conditions.
      ▼ How do I access Abano? Where is the closest parking trailhead?
      The closest parking and trailhead locations to Abano are: View all parking locations in the area.
      ▼ How long does it take to ride Abano?
      Based on recorded activities, it takes an average of 9 minutes to ride Abano. The trail is 1.0 mile long. Actual times will vary based on fitness level, conditions, and pace. View recent activity logs for more details.
      ▼ How busy is Abano?
      Abano is a very popular trail. There have been 3,093 recorded activities on this trail. The trail has received 3,047 check-ins. View recent activity on this trail.

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