more stats
8.6 miles
Distance
611 ft
Climb
-3,213 ft
Descent
01:18:51
Avg time
-2,602 ft
Altitude change
1,144 ft
Altitude min
4,010 ft
Altitude max
3,746 ft
Altitude start
1,145 ft
Altitude end
-5.7%
Grade
-74.3%
Grade max
29.3%
Grade min
2 miles
Distance climb
6 miles
Distance down
1,604 ft
Distance flat
01:18:51
Avg time

Lower Alpine Trail Details

  • Activities
    • Mountain Bike
    • E-Bike
    • Hike
    • Trail Running
  • Riding Area
    Alpine Trails
    Oakridge, Oregon
  • Difficulty Rating
  • Voted Difficulty
    Blue (3 votes)
  • Local Popularity
    100 in Mountain Biking [+]
    • 100 in E-Biking
    • 5 in Trail Running
    • 100 in Hiking
  • Global Ranking
    #7291 in Mountain Biking [+]
    • #2376 in E-Biking
    • #155216 in Trail Running
    • #69909 in Hiking
  • State Ranking
    #82 in Mountain Biking · Oregon [+]
    • #14 in E-Biking
    • #2,257 in Trail Running
    • #1,239 in Hiking
  • Trail Type
    Singletrack
  • Bike Type
    AM, XC
  • Direction
    Downhill Only
    Popular Direction Shown
  • Climb Difficulty
    Blue
  • Physical Rating
    Easy
  • Season
    Apr - Oct
  • Dogs Allowed
    Yes
  • eBike Allowed
    Yes up to Class 1
  • Year Opened
    2015
  • Land Owner
    USFS

Overview
The original backcountry ride that put Oakridge on the map, this has the same start as the ATCA but you stick just to the Alpine Trail all the way down. A great combination of deep forests, narrow singletrack, and scary-fast segments that will have your palms hurting from handing out so many high fives to your riding buddies.

Route Details
After the shuttle vehicle drops you on National Forest Road NF-1912, take the short connector from the road, and then a right onto the legendary Alpine Trail. The trail starts with a climb, which feels steeper than it is because you’re not yet warmed up. Soon enough it levels off and begins to playfully roll through the landscape, past towering conifers and through beargrass meadows. A ripping, prolonged descent ends where the trail again crosses National Forest Road NF-1912 twice in a short distance.

You’ll continue descending singletrack past the turnoff to the Tire Mountain Trail (a ride for another day). Even though there are a couple small uphills it would be exaggerating to call them “climbs”, and the trail seems like it rolls downhill endlessly, through rocky, exposed hillsides with scrubby oaks to more pine-needle loam than you thought could possibly exist in nine miles of trail.

As you continue to drop you’ll catch glimpses of the valley floor but the fun isn’t over yet. The final segment doesn’t disappoint, offering up everything from twists and turns to no-brakes-if-you-dare straightaways. One last hard left near the bottom and you’re almost there, glad to give your forearms a rest but at the same time disappointed to know that endless descents aren’t really endless. Console yourself by riding through the historic covered bridge and visiting the Westfir Lodge and Mountain Market for refreshments and beta on the nearest swimming hole.

Riding Season
Late spring through late fall.

Trail Supporters

Local Trail Association

Recent Activity on Trail

Past Week
  • 4 rides
  • 28.6 km average
6 Months
  • 272 rides
  • 30.1 km avg distance
All
  • 1,290 rides
  • Last: Nov 1, 2026
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Lower Alpine Trail Trail Reports

statusdatedescription
Oct 31, 2026 @ 4:39pm (America/Los_Angeles)
3 days
Oct 9, 2026 @ 9:08am (America/Boise)
Oct 9, 2026
Sep 19, 2026 @ 9:44am (America/Boise)
Sep 19, 2026
Sep 5, 2026 @ 2:51pm (America/Los_Angeles)
Sep 5, 2026
One big log across the trail on the very last section at the bottom around a bind turn
Jul 19, 2026 @ 10:20am (America/Boise)
Jul 19, 2026
Very dry. Some loose tight switchbacks and some rough sections.
more »
Status:
on Oct 31, 2026
Ideal
Avg: 4.33 (67 votes)
Your vote: 0

view (5,131)
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      Directions to lower-alpine-trail trailhead (43.837499, -122.473376)

      Photos

      261 more »
      mtb
      97 |
      Jun 2, 2026 @ 11:15am
      Jun 2, 2026
      mtb
      192 |
      Jul 17, 2025 @ 7:21pm
      Jul 17, 2025
      mtb
      161 |
      Jul 17, 2025 @ 7:20pm
      Jul 17, 2025
      mtb
      166 |
      Jul 17, 2025 @ 7:20pm
      Jul 17, 2025

      Videos

      25 more »
      youtuber Best mountain bike trail in Oakridge, OR -...
      mtb
      16:26 | 342 | Oct 10, 2025 , Oakridge
      youtuber MTB Riding Lower Alpine Trail, Last Piece,...
      mtb
      18:34 | 270 | Jul 8, 2024 , Oakridge
      youtuber MTB Riding Lower Alpine Trail, First Piece,...
      mtb
      20:16 | 249 | Jul 4, 2024 , Oakridge
      youtuber MTB Riding Lower Alpine Trail, Middle Piece,...
      mtb
      12:24 | 164 | Jul 7, 2024 , Oakridge

      Trail Lists

      Routes with this trail

      ★ 4.0 • 35 miles • 6,074 ft • 6 • Loop •
      This is one of the most incredible rides you will ever do! This loop features the full Alpine Trail and...
      ★ 5.0 • 39 miles • 7,372 ft • 16 •
      If shuttling isn't available, loop option for ATCA
      ★ 5.0 • 6 miles • 222 ft • 3 • Out & Back •
      Oakridge is home to epic rides and massive shuttles. It is hard to find a nice cruise and it turns out...

      Trail Products

      4.4 ★★★★★
      67 Ratings
      5 ★ 61%
      4 ★ 18%
      3 ★ 15%
      2 ★ 4%
      1 ★ 1%

      24 Reviews & Comments

      EvanXrX1pW
      worst trail ive been on. there is way more climbing than this app says. There is, in the whole trail is just exposed roots and loose
      the majority of thr "descent" is flat. not a single fun feature on the whole trail
      DustinLz2aGJ
      Went there on Monday after mob it rained that entire weekend and it was pretty muddy but higher up we were riding in the cloud but over all it was super fun and I would do it again when it’s not so wet. Also a heads up for people who have not ridden this trail before I there’s no super fast downhill till about the middle of the whole trail but the last section you will be going super fast like I probably clocked close to forty mph
      thetaiga
      If you’re visiting, worrying about which trail to ride, I’ll just say that Alpine is great. Are there better? Maybe, but I’d be surprised if anyone would be disappointed they rode Alpine!

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      Frequently Asked Questions

      ▼ Where is Lower Alpine Trail located?
      Lower Alpine Trail is located in Alpine Trails, Oakridge, Oregon, United States. It is part of the Alpine Trails trail network. The trailhead is located at coordinates 43.8375, -122.47338.
      ▼ How hard is Lower Alpine Trail?
      Lower Alpine Trail is rated as Blue difficulty. The physical rating is Easy. The average grade is 5.7%. The climb difficulty is rated Blue.
      ▼ What is the elevation gain for Lower Alpine Trail?
      Lower Alpine Trail has 611 ft of elevation gain. The trail has 3,213 ft of elevation descent. The elevation ranges from 1,144 ft to 4,010 ft.
      ▼ Is Lower Alpine Trail a point to point trail?
      Yes, Lower Alpine Trail is a point to point trail. The direction is Downhill Only. The trail type is singletrack.
      ▼ How long is Lower Alpine Trail?
      Lower Alpine Trail is 8.6 miles long. The trail type is singletrack.
      ▼ Are dogs allowed on Lower Alpine Trail?
      Yes, dogs are allowed on Lower Alpine Trail. Please keep dogs on a leash where required and clean up after them.
      ▼ When is the best time of year to ride Lower Alpine Trail?
      Based on activity log data, the most popular months to ride Lower Alpine Trail are:
      • June (178 activities)
      • July (130 activities)
      • September (80 activities)
      Check the reports page for current trail conditions.
      ▼ How do I access Lower Alpine Trail? Where is the closest parking trailhead?
      The closest parking and trailhead locations to Lower Alpine Trail are: View all parking locations in the area.
      ▼ How long does it take to ride Lower Alpine Trail?
      Based on recorded activities, it takes an average of 1 hour 19 minutes to ride Lower Alpine Trail. The trail is 8.6 miles long. Actual times will vary based on fitness level, conditions, and pace. View recent activity logs for more details.
      ▼ How busy is Lower Alpine Trail?
      Lower Alpine Trail is a very popular trail. There have been 5,231 recorded activities on this trail. The trail has received 5,131 check-ins. View recent activity on this trail.

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