more stats
6.0 miles
Distance
469 ft
Climb
-538 ft
Descent
01:54:46
Avg time
-69 ft
Altitude change
1,513 ft
Altitude min
1,819 ft
Altitude max
1,791 ft
Altitude start
1,722 ft
Altitude end
-0.2%
Grade
-22.8%
Grade max
27.5%
Grade min
3 miles
Distance climb
3 miles
Distance down
1,844 ft
Distance flat
01:54:46
Avg time

Backbone Trail Details

  • Activities
    • Mountain Bike
    • Gravel Bike
    • Horse
    • Hike
    • Trail Running
  • Riding Area
    Finger Lakes National Forest
    Hector, New York
  • Difficulty Rating
  • Local Popularity
    15 in Mountain Biking [+]
    • 5 in Trail Running
    • 5 in Hiking
    • 5 in Horseback
    • 5 in Gravel Biking
  • Global Ranking
    #156694 in Mountain Biking [+]
    • #352268 in Trail Running
    • #340105 in Hiking
    • #22098 in Horseback
    • #47449 in Gravel Biking
  • State Ranking
    #2,077 in Mountain Biking · New York State [+]
    • #6,285 in Trail Running
    • #7,082 in Hiking
    • #289 in Horseback
    • #2,616 in Gravel Biking
  • Trail Type
    Doubletrack
  • Bike Type
    XC, Gravel
  • Direction
    Both Directions[+]
    • Both Directions for Gravel Biking
  • Climb Difficulty
    Blue
  • Physical Rating
    Moderate
  • Trail Visibility
    Always easy to follow
  • Dogs Allowed
    Yes
  • eBike Allowed
  • Land Owner
    USDA - Hector Ranger Station

The Backbone Trail begins at the Backbone Horse Campground. The trail traverses the Forest through shrub-lands, pastures, old roads, and old homestead sites. It intersects the Interloken and Burnt Hill Trails to the south and the No-Tan-Takto trail to the north.

Most of this trail is relatively flat doubletrack with natural tread shared with horses and hikers, though the north / south sections have some singletrack mixed in as well as a couple short punchy climbs. The east / west sections of Backbone trail can be very muddy in wet conditions.

From the north, the Backbone Trail can be accessed at the corner of Ball Diamond Road and Wardner Corner Road, at the Foster Pond parking lot, or at several other locations. Skiers and snowmobilers also use this trail in the winter.

Disclaimer

Closed to bikes and horses March 15 - May 15

Tags
Local Trail Association

Recent Activity on Trail

Past Week
  • 0 rides
  •  
6 Months
  • 1 rides
  • 11 miles avg distance
All
  • 2 rides
  • Last: Sep 24, 2026
update trails status or condition

Backbone Trail Trail Reports

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Trail reports are used to indicate a trails current condition and inform builders and other users about any issues on a trail.
Status:
Avg: 3.43 (3 votes)
Your vote: 0

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      Directions to backbone-trail trailhead (42.484470, -76.800180)

      Photos

      2 more »
      mtb
      97 |
      Apr 9, 2026 @ 9:45am
      Apr 9, 2026
      mtb
      89 |
      Mar 7, 2025 @ 10:25am
      Mar 7, 2025

      Videos

      no videos have been added for Backbone Trail yet, add a video.
      2.4 ★★★★★
      3 Ratings
      5 ★
      4 ★
      3 ★ 67%
      2 ★
      1 ★ 33%

      3 Reviews & Comments

      BeckyYxH9or
      Extremely muddy and overgrown. Half of it was riding through chest high grass.
      shadfly
      Nice beginer loop with beautiful woods and fields. Avoid when wet. Lots of mud.
      toddonbike toddonbike
      A relatively gentle but pleasant ride with some climbs to get the legs and lungs going and a few challenges and whoo hoos. A great place to go if you're in the Watkins Glen area and looking to get some off road miles. Watch out for and be courteous to horses, cows and hikers. The trail essentially begins at the Horse Camp. Also passes through some active pastures, please close and secure the gates. Other trail options exist including The Burnt Hill Trail and portions of The Interloken Trail.

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      • By toddonbike & contributors
      • #16396 - 2,742 views

      Frequently Asked Questions

      ▼ Where is Backbone Trail located?
      Backbone Trail is located in Finger Lakes National Forest, Hector, New York, United States. It is part of the Finger Lakes National Forest trail network. The trailhead is located at coordinates 42.48447, -76.80018.
      ▼ How hard is Backbone Trail?
      Backbone Trail is rated as Green difficulty. The physical rating is Moderate. The average grade is 0.2%. The climb difficulty is rated Blue.
      ▼ What is the elevation gain for Backbone Trail?
      Backbone Trail has 469 ft of elevation gain. The trail has 538 ft of elevation descent. The elevation ranges from 1,513 ft to 1,819 ft.
      ▼ Is Backbone Trail a point to point trail?
      Backbone Trail is not a point to point trail. The direction is Both Directions. The trail type is doubletrack.
      ▼ How long is Backbone Trail?
      Backbone Trail is 6.0 miles long. The trail type is doubletrack.
      ▼ Are dogs allowed on Backbone Trail?
      Yes, dogs are allowed on Backbone Trail. Please keep dogs on a leash where required and clean up after them.
      ▼ How do I access Backbone Trail? Where is the closest parking trailhead?
      The closest parking and trailhead locations to Backbone Trail are: View all parking locations in the area.
      ▼ How long does it take to ride Backbone Trail?
      The estimated time to ride Backbone Trail is approximately 1 hour 55 minutes. The trail is 6.0 miles long. Actual times will vary based on fitness level, conditions, and pace.
      ▼ How busy is Backbone Trail?
      Backbone Trail is a less popular trail with lighter traffic. There have been 3 recorded activities on this trail. The trail has received 3 check-ins. View recent activity on this trail.

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