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16.9 miles
Distance
2,442 ft
Climb
-2,976 ft
Descent
02:22:28
Avg time
-534 ft
Altitude change
96 ft
Altitude min
1,361 ft
Altitude max
1,215 ft
Altitude start
682 ft
Altitude end
-0.6%
Grade
-38.7%
Grade max
39.8%
Grade min
7 miles
Distance climb
8 miles
Distance down
2 miles
Distance flat
02:22:28
Avg time
Dreaming Pools Details
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Activities
- Mountain Bike
- E-Bike
- Hike
- Trail Running
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Riding AreaFlagstaff Trail Network
St Helens -
Difficulty Rating
-
Local Popularity40 in Mountain Biking [+]
- 50 in E-Biking
- 5 in Trail Running
- 5 in Hiking
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Global Ranking
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National Ranking#3,887 in Mountain Biking · Australia [+]
- #3,415 in E-Biking
- #7,330 in Trail Running
- #6,212 in Hiking
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Trail TypeSingletrack
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Bike TypeAM, XC
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DirectionOne DirectionPopular Direction Shown
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Climb DifficultyBlue
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Physical RatingHard
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Trail VisibilityAlways easy to follow
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eBike AllowedYes up to Class 1
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Year Opened2020
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Land OwnerBreak O'Day Council
Starting on Loila Tier the Dreaming Pools is a 27 km adventure trail that will take riders on a journey of the St Helens back-country.
Starting on Loila Tier overlooking the stunning East Coast at an elevation of 360m the trail traverses ridge lines and stunning gullies of tall Iron Bark forest with a good mix of climbing and descending flow trail with awesome vistas to the South. (Approximate total gain of 490m with a 650m descent).
Around the 6km mark, you descend down into the lower reaches of the trails towards the Dreaming Pools on Constable Creek. An amazing 3km of undulating flowing trail with awesome features is sure to put a smile on every face.
Through the middle section the trail follows Constable Creek and you will have the opportunity to stop along the way to admire the multiple waterfalls.
The Dreaming Pools are natural rock pools that offer a great way to cool off and recharge before heading back up to the finish at the Flagstaff Trailhead.
Access Info
The Dreaming Pools trail starts at the Loila Tier Shuttle drop off, or can also be accessed by the climbing trail, Garnup.
Traditionally Indigenous Territory
Recent Activity on Trail
Past Week
- 0 rides
6 Months
- 11 rides
- 22 miles avg distance
All
- 128 rides
- Last: Oct 10, 2026
| c1 | c2 | c3 | c4 |
|---|---|---|---|
January | February | March | April |
May | June | July | August |
September | October | November | December |
Dreaming Pools Trail Reports
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Trail Conditions
- Unknown
- Snow Groomed
- Snow Packed
- Snow Covered
- Snow Cover Partial
- Freeze/thaw Cycle
- Icy
- Prevalent Mud
- Wet
- Variable
- Ideal
- Dry
- Very Dry
Trail Flow (Ridden Direction)
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The colour categories are based on what percentage of users are riding a trail in its intended direction.
- > 96%
- > 90%
- > 80%
- > 70%
- > 50%
- < 50%
- bi-directional trail
- no data
Trail Last Used
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- < 2 days
- < 1 week
- < 2 weeks
- < 1 month
- < 6 months
- > 6 months
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- Uphill Only
- One Direction
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Directions to dreaming-pools trailhead
(-41.374480, 148.235230)
Photos
27 more »
Videos
6 more »
mtb
30:01 |
372 |
Jun 3, 2024 , St Helens
mtb
41:03 |
875 |
Apr 8, 2021 , St Helens
mtb
18:34 |
810 |
Apr 7, 2021 , St Helens
mtb
38:00 |
913 |
Apr 7, 2021 , St Helens
Routes with this trail
★ 2.0 • 35 miles • 5,032 ft • 7 • Loop •
A loop from downtown St Helens out to the trails then up to Dreaming Pools
8 Reviews & Comments
Sthelensmtb
The Dreaming Pools has had a full makeover!!! The crew has spent months raking and fluffing and digging so get out there and enjoy the flow 🙌
Sthelensmtb
There will be a digger and workers on Dreaming Pools starting this week. Please pay attention to any signage and slow down when you see a sign as we endeavour to keep the trail open while it’s being worked on for the next few weeks 🙌
bikemadguy
Nov 2024 update: This is an iconic trail for a reason, such an epic wilderness ride. Pack plenty of water, snacks and repair kit (and your togs if it's summertime).
A dip in the Dreaming Pool is a must!
Trail has a bit of everything, flowy descents, fun berms, save some energy for the climb back up to connect onto Wedged In and Rock Lobster.
A dip in the Dreaming Pool is a must!
Trail has a bit of everything, flowy descents, fun berms, save some energy for the climb back up to connect onto Wedged In and Rock Lobster.
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Nearby Trails
- See Ya Later 289 ft
- Old Salty Dog 292 ft
- Send Helens 292 ft
- Link 1,890 ft
- Flagstaff Track Extension 2 3,058 ft
Flagstaff Trail Network
- By rdlr
& contributors - #326275 - 12,747 views
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