more stats
1.4 miles
Distance
25 ft
Climb
-1,271 ft
Descent
00:08:29
Avg time
-1,246 ft
Altitude change
5,321 ft
Altitude min
6,568 ft
Altitude max
6,568 ft
Altitude start
5,321 ft
Altitude end
-17.362%
Grade
-33.071%
Grade max
16.282%
Grade min
326 ft
Distance climb
1 mile
Distance down
167 ft
Distance flat
00:08:29
Avg time

Flow Details

  • Activities
    • Mountain Bike
    • E-Bike
  • Riding Area
    Pra Loup Bike Park
    Barcelonnette
  • Difficulty Rating
    Blue Rate
  • Local Popularity
    90 in Mountain Biking [+]
    • 75 in E-Biking
  • Global Ranking
    #62538 in Mountain Biking [+]
    • #8227 in E-Biking
  • Trail Type
    Singletrack
  • Direction
    Downhill Only
    Popular Direction Shown
  • Dogs Allowed
    Yes
  • eBike Allowed
    Yes up to Class 1

No community description for Flow trail has been added yet!

AI Generated Description

Flow is a 2 km popular blue difficulty singletrack trail located near Barcelonnette. This mountain bike primary trail can be used downhill only. On average it takes 8 minutes to complete this trail.

Bike Park

Recent Activity on Trail

Past Week
  • 0 rides
  •  
6 Months
  • 2 rides
  • 102 miles avg distance
All
  • 8 rides
  • Last: Aug 25, 2026
update trails status or condition

Flow Trail Reports

statusdatedescription
Aug 6, 2026 @ 9:19am (Europe/Monaco)
Aug 6, 2026
Jul 31, 2024 @ 2:53am
Jul 31, 2024
Aug 5, 2023 @ 12:45pm
Aug 5, 2023
Aug 20, 2021 @ 7:23am
Aug 20, 2021
Dec 18, 2019 @ 12:23am
Dec 18, 2019
 Bike Park closed for the season, see you in 2020 :)
more »
Status:
on Aug 6, 2026
Very Dry
Avg: 3.55 (1 votes)
Your vote: 0

view (287)
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      Directions to flow-143727 trailhead (44.357829, 6.595718)
      View on Discover Map

      Photos

      No photos have been added for Flow yet, add a photo.

      Videos

      16 more »
      Thomas Genon - Old local trail
      mtb
      0:35 | 66 | Dec 25, 2016 , Barcelonnette
      Grand Ballon to Murbach
      mtb
      19:35 | 70 | Jun 24, 2016 , Barcelonnette
      PERFECT FLOW TRAIL #BCBTRAIL
      mtb
      0:36 | 10 | Jun 28, 2016 , Barcelonnette
      Finale Ligure
      mtb
      3:07 | 21794 | Aug 20, 2013 , Barcelonnette
      1.0 ★★★★★
      1 Ratings
      5 ★
      4 ★
      3 ★
      2 ★
      1 ★ 100%

      1 Review & Comments

      dopingrolf dopingrolf
      No flow at all. No berms. No maintenance

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      Nearby Trails

      Pra Loup Bike Park

      Frequently Asked Questions

      ▼ Where is Flow located?
      Flow is located in Pra Loup Bike Park, Barcelonnette, France. It is part of the Pra Loup Bike Park trail network. The trailhead is located at coordinates 44.35783, 6.59572.
      ▼ How hard is Flow?
      Flow is rated as Blue difficulty. The average grade is 17.362%.
      ▼ What is the elevation gain for Flow?
      Flow has 25 ft of elevation gain. The trail has 1,271 ft of elevation descent. The elevation ranges from 5,321 ft to 6,568 ft.
      ▼ Is Flow a point to point trail?
      Yes, Flow is a point to point trail. The direction is Downhill Only. The trail type is singletrack.
      ▼ How long is Flow?
      Flow is 1.4 miles long. The trail type is singletrack.
      ▼ Are dogs allowed on Flow?
      Yes, dogs are allowed on Flow. Please keep dogs on a leash where required and clean up after them.
      ▼ How do I access Flow? Where is the closest parking trailhead?
      The closest parking and trailhead locations to Flow are: View all parking locations in the area.
      ▼ How long does it take to ride Flow?
      Based on recorded activities, it takes an average of 8 minutes to ride Flow. The trail is 1.4 miles long. Actual times will vary based on fitness level, conditions, and pace. View recent activity logs for more details.
      ▼ How busy is Flow?
      Flow is a very popular trail. There have been 101 recorded activities on this trail. The trail has received 287 check-ins. View recent activity on this trail.

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