2,533 ft
Distance
-171 ft
Descent
00:03:29
Avg time
Supporters, Builders, Maintainers & Land Managers of Flow 3 Trail

Flow Trail 3 Details

  • Activities
    • Mountain Bike
    • Hike
    • Trail Running
  • Riding Area
    Soquel Demonstration State Forest
    Santa Cruz, California
  • Difficulty Rating
  • Trail Type
    Singletrack
  • Bike Type
    DH, AM, XC, DJ
  • Direction
    Downhill Primary
    Popular direction shown
  • Dogs Allowed
    Yes
  • eBike Allowed
  • Global Ranking
    #120 in Mountain Biking [+]
    • #50332 in Trail Running
    • #12187 in Hiking
  • Local Popularity
    100 in Mountain Biking [+]
    • 70 in Trail Running
    • 80 in Hiking
  • Land Manager

Built specifically for mountain bikes, a flow trail emphasizes speed and rhythm, featuring berms, rollers, jumps and other features that are designed in a way that uses the rider’s momentum to minimize pedaling and braking (think downhill pump track). From the young (or not so young) beginner, to the downhill pro, a flow trail delivers smiles for riders of all ages and skill level.

MBoSC has partnered with land manager California Department of Forestry and Fire Protection (CAL FIRE) to build a four mile flow trail in Soquel Demonstration State Forest (SDSF). The objectives of this project are to promote mountain biking by creating a progressive trail that can be enjoyed by riders of all ages and ability level, and to increase the diversity of riding opportunities, demonstrate innovative and sustainable trail building design and techniques, and provide a model for other land managers for similar types of projects.

Local Trail Association
Traditionally Indigenous Territory
More Stats for Flow Trail 3 mountain bike trail trail
  • Altitude change
    -171 ft
  • Altitude min
    1,341 ft
  • Altitude max
    1,512 ft
  • Altitude start
    1,512 ft
  • Altitude end
    1,342 ft
  • Grade
    -6.8%
  • Grade max
    -20.9%
  • Grade min
    1.2%
  • Distance climb
    82 ft
  • Distance down
    2,451 ft
  • Avg time
    00:03:29
  • Avg reverse time
    00:03:07
  • view trail stats
Status:
on Oct 16, 2021
Very Dry
Avg: 4.75 (26 votes)

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Trail Conditions
  • Unknown
  • Snow Groomed
  • Snow Packed
  • Snow Covered
  • Freeze/thaw Cycle
  • Icy
  • Prevalent Mud
  • Wet
  • Variable
  • Ideal
  • Dry
  • Very Dry
Trail Ridden Direction
Trailforks scans users ridelogs to determine the most popular direction each trail is ridden. A good flowing trail network will have most trails flowing in a single direction according to their intension.
The colour categories are based on what percentage of riders are riding a trail in its intended direction.
  • > 96%
  • > 90%
  • > 80%
  • > 70%
  • > 50%
  • < 50%
Trail Last Ridden
Trailforks scans ridelogs to determine the last time a trail was ridden.
  • < 2 days
  • < 1 week
  • < 2 weeks
  • < 1 month
  • < 6 months
  • > 6 months
Trail Ridden Direction
The intended direction a trail should be ridden.
  • Downhill Only
  • Downhill Primary
  • Both Directions
  • Uphill Primary
  • Uphill Only
  • One Direction
Contribute Details
Colors indicate trail is missing specified detail.
  • Description
  • Photos
  • Description & Photos
  • Videos
Trail Popularity ?
Trailforks scans ridelogs to determine which trails are ridden the most in the last 9 months. Trails are compared with nearby trails in the same city region with a possible 25 colour shades. Think of this as a heatmap, more rides = more kinetic energy = warmer colors.
  • most popular
  • popular
  • less popular
  • not popular
ATV/ORV/OHV Filter
Max Vehicle Width
inches

Radar Time
Activity Recordings
Trailforks users anonymized public ridelogs from the past 6 months.
  • mountain biking recent
  • mountain biking (>6 month)
  • hiking (1 year)
  • moto (1 year)
Activity Recordings
Trailforks users anonymized public skilogs from the past 12 months.
  • Downhill Ski
  • Backcountry Ski
  • Nordic Ski
Jump Magnitude Heatmap
Heatmap of where riders jump on trails. Zoom in to see individual jumps, click circles to view jump details.
Trails Deemphasized
Trails are shown in grey.
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      Directions to flow-trail-3 trailhead (37.078730, -121.893710)
      update trails status or condition

      Flow Trail 3 Trail Reports

      Recent Ridelog Activity on Trail

      Past Week
      • 47 rides
      • 16 miles avg distance
      6 Months
      • 1,597 rides
      • 18 miles avg distance
      All
      • 6,038 rides
      •  

      Photos

      more »
      16 |
      Sep 11, 2021 @ 1:55pm
      Sep 11, 2021
      66 |
      May 27, 2020 @ 9:42pm
      May 27, 2020
      248 |
      Jun 26, 2018 @ 9:52pm
      Jun 26, 2018
      196 |
      Jun 26, 2018 @ 9:42pm
      Jun 26, 2018

      Routes with this trail

      more »
      titleratingdistance
      Flow Trail loop
      14 miles
      Flow/Braille Double Lap
      18 miles
      Flow Loop via Bussard
      14 miles
      Santa Cruz Flow Trail
      3 miles

      Trail Products

      1 Review & Comments

      • + 1
      twowheeledwanderer (Dec 3, 2019 at 11:20)
       The Flow Trail is so fun! It's 3.4 miles of fast, flowy singletrack with machine-built berms and lots of little rollers to catch air. Climbing up to the top is no joke, though... I wrote a post about everything you need to know about the Flow Trail and Demo Forest twowheeledwanderer.com/posts/santa-cruz-flow-trail
      [Reply]

      Post a Comment



      Videos

      more »
      Riding the longest flow trail in CA
      15:17 | 81 | Oct 16, 2020 , Santa Cruz
      youtuber Soquel Demo pt2 : Santa Cruz Bronson v3 on...
      9:39 | 194 | May 27, 2020 , Santa Cruz
      Gravel Bike v2 Soquel Demo Flow Part 1 :...
      7:17 | 402 | Mar 9, 2020 , Santa Cruz
      Braille Flow #2
      8:20 | 109 | Nov 2, 2019 , Santa Cruz
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