2,532 ft
54 ft
-211 ft
Avg time
Trail Supporters, Builders & Maintainers of Flow 3 Trail

Flow Trail 3 Details

Built specifically for mountain bikes, a flow trail emphasizes speed and rhythm, featuring berms, rollers, jumps and other features that are designed in a way that uses the rider’s momentum to minimize pedaling and braking (think downhill pump track). From the young (or not so young) beginner, to the downhill pro, a flow trail delivers smiles for riders of all ages and skill level.

MBoSC has partnered with land manager California Department of Forestry and Fire Protection (CAL FIRE) to build a four mile flow trail in Soquel Demonstration State Forest (SDSF). The objectives of this project are to promote mountain biking by creating a progressive trail that can be enjoyed by riders of all ages and ability level, and to increase the diversity of riding opportunities, demonstrate innovative and sustainable trail building design and techniques, and provide a model for other land managers for similar types of projects.

Local Trail Association
More Stats for Flow Trail 3 mountain bike trail
  • Altitude change
    -157 ft
  • Altitude min
    1,319 ft
  • Altitude max
    1,502 ft
  • Altitude start
    1,496 ft
  • Altitude end
    1,338 ft
  • Grade max
  • Grade min
  • Distance climb
    945 ft
  • Distance down
    1,485 ft
  • Distance flat
    103 ft
  • Avg time
  • view trail stats
on Mar 31, 2016
Avg: 4.5 (6 votes)

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Directions to flow-trail-3 trailhead (37.078730, -121.893710)
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Flow Trail 3 Trail Reports

Mar 31, 2016 @ 9:57am
Mar 31, 2016
Super tacky and sweet. A little slow rolling but awesome fun!
Jul 11, 2015 @ 12:05pm
Jul 11, 2015
Brake bumps are really bad, some berms starting to fall apart.
view all reports »


more »
440 |
Oct 25, 2015 @ 2:10pm
Oct 25, 2015
Flow Trail 3, Walnut Creek

Routes with this trail

Santa Cruz Flow Trail
3.2 miles
Flow Trail loop
13.9 miles

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