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13.9 miles
Distance
2,088 ft
Climb
-2,093 ft
Descent
2,577 ft
High Point
-5 ft
Altitude change
794 ft
Altitude min
1,904 ft
Altitude start
1,900 ft
Altitude end
-33.1%
Grade max
35.2%
Grade min
8 miles
Distance climb
6 miles
Distance down
2,579 ft
Distance flat
New Flow Trail in Santa Cruz
Detailed Description
Flow Trail loop is a highly rated 14 mile popular intermediate route located near Soquel California. This mountain bike only route can be used one direction and has a moderate overall physical rating. This route includes 17 trails. This route climbs 2,088 ft with a max elevation of 2,577 ft then descends -2,093 ft.
Trail Issues on Route
- Significant Issue / Amber: 1 trail (newest: May 14, 2026)
- Minor Issue / Yellow: 1 trail (newest: May 14, 2026)
Local Trail Association
Please consider joining or donating to the local riding association to support trail development & maintenance.
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Stats
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Distance14 miles
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Avg time2 hr 22 min
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Altitude min794 ft
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Altitude start1,904 ft
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Altitude end1,900 ft
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Climb2,088 ft
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Descent-2,093 ft
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Grade max-33.1%
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Grade min35.2%
-
Distance climb8 miles
-
Distance down6 miles
-
Distance flat2,579 ft
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Trails in Route
| 4,928 ft | |||||
| 2 miles | |||||
| 2 miles | |||||
| 1 mile | |||||
| 1,325 ft | |||||
| 2,703 ft | |||||
| 1,427 ft | |||||
| 2,073 ft | |||||
| 3,314 ft | |||||
| 2 miles |
Details
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Riding area
-
Primary ActivityMountain Bike
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Difficulty ratingBlue
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Route TypeLoop
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Bike typeAM
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DirectionOne Direction
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Physical ratingModerate
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Trail Conditions
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Trail Flow (Ridden Direction)
Trailforks scans users ridelogs to determine the most popular direction each trail is ridden. A good flowing trail network will have most trails flowing in a single direction according to their intension.
The colour categories are based on what percentage of riders are riding a trail in its intended direction.
The colour categories are based on what percentage of riders are riding a trail in its intended direction.
- > 96%
- > 90%
- > 80%
- > 70%
- > 50%
- < 50%
- bi-directional trail
- no data
Trail Last Ridden
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- < 2 days
- < 1 week
- < 2 weeks
- < 1 month
- < 6 months
- > 6 months
Trail Ridden Direction
The intended direction a trail should be ridden.
- Downhill Only
- Downhill Primary
- Both Directions
- Uphill Primary
- Uphill Only
- One Direction
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Trail Popularity ?
Trailforks scans ridelogs to determine which trails are ridden the most in the last 9 months.
Trails are compared with nearby trails in the same city region with a possible 25 colour shades.
Think of this as a heatmap, more rides = more kinetic energy = warmer colors.
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- popular
- less popular
- not popular
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Photos
Videos
youtuber
![Major Changes to the Flow Trail! Soquel Demo...]()
Major Changes to the Flow Trail! Soquel Demo MTB Preview!
trail: Flow Trail 1
14:55 | 275 | comments: 0 | favs:
May 3, 2025
Recent Trail Reports Along Route
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- By brenthillier
NSMBA TRAILFORKS & contributors - #212 - 39,267 views
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