more stats
735 ft
Distance
5 ft
Climb
-5 ft
Descent
00:00:49
Avg time
1 ft
Altitude change
1,171 ft
Altitude min
1,179 ft
Altitude max
1,178 ft
Altitude start
1,178 ft
Altitude end
0.1%
Grade
-4.5%
Grade max
4%
Grade min
220 ft
Distance climb
151 ft
Distance down
259 ft
Distance flat
00:00:49
Avg time

Flow Your Roll Details

  • Activities
    • Mountain Bike
    • E-Bike
    • Winter Fat Bike
    • Hike
    • Trail Running
  • Riding Area
    John Dale Trail System
    Louisville, Nebraska
  • Difficulty Rating
  • Local Popularity
    25 in Mountain Biking [+]
    • 5 in E-Biking
    • 5 in Trail Running
    • 55 in Hiking
    • 5 in Winter Fat Biking
  • Global Ranking
    #34352 in Mountain Biking [+]
    • #149704 in E-Biking
    • #396061 in Trail Running
    • #148776 in Hiking
    • #14288 in Winter Fat Biking
  • State Ranking
    #33 in Mountain Biking · Nebraska [+]
    • #101 in E-Biking
    • #358 in Trail Running
    • #139 in Hiking
    • #20 in Winter Fat Biking
  • Hiking SAC Scale
    T1 Hiking
  • Trail Type
    Machine Groomed
  • Bike Type
    AM, XC, DJ, Fat
  • Direction
    Uphill Primary
  • Climb Difficulty
    Green
  • Physical Rating
    Easy
  • Trail Visibility
    Always easy to follow
  • Dogs Allowed
    Yes
  • eBike Allowed
    Yes up to Class 1
  • TTFs on Trail
    Berm, Jump
  • Year Opened
    2023
  • Land Owner

700 ft loop designed for newer riders to get the feel of riding natural surface flow trail. It features easy rollers with small options to get a little air once the rider is up to it.

Flows best in counter-clock wise direction. The direction is marked at trail with a small sticker.

On this loop section, the rider is visible from the small gravel parking lot (east of the main ball fields)

Access Info

From the ballfield parking lot area, go east about 300 ft to the John Dale Trail trailhead.

Tags
BermsFlowyJumpsRollers

Local Trail Association

Traditionally Indigenous Territory

Recent Activity on Trail

Past Week
  • 0 rides
  •  
6 Months
  • 0 rides
  •  
All
  • 11 rides
  • Last: Jul 21, 2026
c1c2c3c4
January
February
March
April
May
June
July
August
September
October
November
December
update trails status or condition

Flow Your Roll Trail Reports

statusdatedescription
Nov 13, 2025 @ 2:57pm (America/Chicago)
Nov 13, 2025
reporter John Dale is dry and clear. A lot of leaves down in the trees so watch those corners other than that. Nothing new to report.
Sep 16, 2025 @ 10:42am (America/Chicago)
Sep 16, 2025
reporter VEGETATION REPORT: Flow Your Roll Grass 2-3ft tall on edges but tread is open and passable. Field of dreams in the trees is pretty...
Aug 14, 2025 @ 5:06pm
Aug 14, 2025
reporter DIRT: Rutting right by the Kiosk
Jul 10, 2025 @ 11:08am
Jul 10, 2025
reporter Vegetation
Jul 10, 2025 @ 9:11am
Jul 10, 2025
more »
Status:
on Nov 13, 2025
Dry
Avg: 4.13 (1 votes)
Your vote: 0

view (162)
close
      Directions to flow-your-roll trailhead (41.000900, -96.144760)

      Photos

      10 more »
      report
      mtb
      44 |
      May 5, 2025 @ 4:03pm
      May 5, 2025
      report
      mtb
      77 |
      Oct 26, 2024 @ 8:56am
      Oct 26, 2024
      report
      mtb
      29 |
      Aug 14, 2025 @ 5:06pm
      Aug 14, 2025
      report
      mtb
      28 |
      May 5, 2025 @ 4:07pm
      May 5, 2025

      Videos

      no videos have been added for Flow Your Roll yet, add a video.
      5.0 ★★★★★
      1 Ratings
      5 ★ 100%
      4 ★
      3 ★
      2 ★
      1 ★

      Reviews / Comments

      No reviews yet, be the first to write a review or ask a question.
      Use trail reports to comment on trail conditions.


      We hope you've been enjoying Trailforks!

      Create a FREE account to view all trail reviews and much more.

      • By handstandTF Pro THOR BO7 THOR & contributors
      • #737074 - 505 views

      Frequently Asked Questions

      ▼ Where is Flow Your Roll located?
      Flow Your Roll is located in John Dale Trail System, Louisville, Nebraska, United States. It is part of the John Dale Trail System trail network. The trailhead is located at coordinates 41.0009, -96.14476.
      ▼ How hard is Flow Your Roll?
      Flow Your Roll is rated as Green difficulty. The physical rating is Easy. The average grade is 0.1%. The climb difficulty is rated Green.
      ▼ What is the elevation gain for Flow Your Roll?
      Flow Your Roll has 5 ft of elevation gain. The trail has 5 ft of elevation descent. The elevation ranges from 1,171 ft to 1,179 ft.
      ▼ Is Flow Your Roll a point to point trail?
      Flow Your Roll is not a point to point trail. The direction is Uphill Primary. The trail type is machine groomed.
      ▼ How long is Flow Your Roll?
      Flow Your Roll is 735 ft long. The trail type is machine groomed.
      ▼ Are dogs allowed on Flow Your Roll?
      Yes, dogs are allowed on Flow Your Roll. Please keep dogs on a leash where required and clean up after them.
      ▼ How do I access Flow Your Roll? Where is the closest parking trailhead?
      The closest parking and trailhead locations to Flow Your Roll are: View all parking locations in the area.
      ▼ How long does it take to ride Flow Your Roll?
      Based on recorded activities, it takes an average of 1 minute to ride Flow Your Roll. The trail is 735 ft long. Actual times will vary based on fitness level, conditions, and pace. View recent activity logs for more details.
      ▼ How busy is Flow Your Roll?
      Flow Your Roll is a less popular trail with lighter traffic. There have been 86 recorded activities on this trail. The trail has received 162 check-ins. View recent activity on this trail.

      Hit the Trail

      Open in App

      Get this trail on your phone instantly.
      open trail in app

      Download Trail

      Save to wishlist, Garmin & download.
      save the trail

      Find Related Routes

      Find routes and users activities that include this trail.
      find routes for this trail

      You must enter a description before submitting.