more stats
3,189 ft
Distance
-137 ft
Descent
00:02:28
Avg time
-137 ft
Altitude change
4,958 ft
Altitude min
5,095 ft
Altitude max
5,095 ft
Altitude start
4,957 ft
Altitude end
-4.3%
Grade
-16.1%
Grade max
2,927 ft
Distance down
266 ft
Distance flat
00:02:28
Avg time

Juniper Flow Details

  • Activities
    • Mountain Bike
    • Hike
    • Trail Running
  • Riding Area
    South Mountain
    Herriman, Utah
  • Difficulty Rating
  • Voted Difficulty
    Blue (2 votes)
  • Local Popularity
    70 in Mountain Biking [+]
    • 40 in Trail Running
    • 50 in Hiking
  • Global Ranking
    #80576 in Mountain Biking [+]
    • #156448 in Trail Running
    • #147405 in Hiking
  • State Ranking
    #1,359 in Mountain Biking · Utah [+]
    • #3,679 in Trail Running
    • #3,492 in Hiking
  • Trail Type
    Singletrack
  • Direction
    Downhill Primary
    Popular Direction Shown
  • Climb Difficulty
    Blue
  • Physical Rating
    Moderate
  • Dogs Allowed
    Yes
  • Land Owner
    Herriman City

Flows down nicely and even has some jumps and small table top style of jumps. This whole area is so close to the construction, but as of August 2018 this trail is still alive and well. The little jumps are fun, and if you hit the little rocky option at the bottom fast enough you can clear the second rock.

Tags
Jumps
Local Trail Association
Traditionally Indigenous Territory

Recent Activity on Trail

Past Week
  • 1 rides
  • 22.4 km average
6 Months
  • 9 rides
  • 20.1 km avg distance
All
  • 230 rides
  • Last: Oct 7, 2026
c1c2c3c4
January
February
March
April
May
June
July
August
September
October
November
December
update trails status or condition

Juniper Flow Trail Reports

statusdatedescription
Nov 22, 2025 @ 12:24pm (America/Boise)
Nov 22, 2025
Mar 27, 2025 @ 2:43pm
Mar 27, 2025
Jan 3, 2025 @ 9:47am
Jan 3, 2025
how the heck is mud this slippery
Jun 14, 2024 @ 6:27pm
Jun 14, 2024
May 31, 2024 @ 8:25pm
May 31, 2024
First time on it. Very dry. Feels more like a local neighborhood trail for kids.
more »
Status:
on Nov 22, 2025
Ideal
Avg: 4.16 (6 votes)
Your vote: 0

view (1,825)
close
      Directions to juniper-flow trailhead (40.481290, -112.009950)

      Photos

      5 more »
      mtb
      150 |
      Oct 26, 2021 @ 5:44pm
      Oct 26, 2021
      mtb
      138 |
      Oct 26, 2021 @ 5:44pm
      Oct 26, 2021
      mtb
      134 |
      Oct 26, 2021 @ 5:43pm
      Oct 26, 2021
      mtb
      215 |
      Aug 4, 2018 @ 2:46pm
      Aug 4, 2018

      Videos

      no videos have been added for Juniper Flow yet, add a video.
      4.4 ★★★★★
      6 Ratings
      5 ★ 50%
      4 ★ 33%
      3 ★ 17%
      2 ★
      1 ★

      2 Reviews & Comments

      npulsipher
      Super fun! Starting to get overgrown in spots
      stabbeck
      Really bad shape. Looks like construction has taken over the area and these trails have been forgotten.

      We hope you've been enjoying Trailforks!

      Create a FREE account to view all trail reviews and much more.

      • By toddTF Pro Trailforks & contributors
      • #53483 - 2,712 views

      Frequently Asked Questions

      ▼ Where is Juniper Flow located?
      Juniper Flow is located in South Mountain, Herriman, Utah, United States. It is part of the South Mountain trail network. The trailhead is located at coordinates 40.48129, -112.00995.
      ▼ How hard is Juniper Flow?
      Juniper Flow is rated as Blue difficulty. The physical rating is Moderate. The average grade is 4.3%. The climb difficulty is rated Blue.
      ▼ What is the elevation gain for Juniper Flow?
      The trail has 137 ft of elevation descent. The elevation ranges from 4,958 ft to 5,095 ft.
      ▼ Is Juniper Flow a point to point trail?
      Juniper Flow is not a point to point trail. The direction is Downhill Primary. The trail type is singletrack.
      ▼ How long is Juniper Flow?
      Juniper Flow is 3,189 ft long. The trail type is singletrack.
      ▼ Are dogs allowed on Juniper Flow?
      Yes, dogs are allowed on Juniper Flow. Please keep dogs on a leash where required and clean up after them.
      ▼ When is the best time of year to ride Juniper Flow?
      Based on activity log data, the most popular months to ride Juniper Flow are:
      • April (13 activities)
      • August (12 activities)
      • June (11 activities)
      Check the reports page for current trail conditions.
      ▼ How do I access Juniper Flow? Where is the closest parking trailhead?
      The closest parking and trailhead locations to Juniper Flow are: View all parking locations in the area.
      ▼ How long does it take to ride Juniper Flow?
      Based on recorded activities, it takes an average of 2 minutes to ride Juniper Flow. The trail is 3,189 ft long. Actual times will vary based on fitness level, conditions, and pace. View recent activity logs for more details.
      ▼ How busy is Juniper Flow?
      Juniper Flow is a very popular trail. There have been 1,628 recorded activities on this trail. The trail has received 1,825 check-ins. View recent activity on this trail.

      Hit the Trail

      Open in App

      Get this trail on your phone instantly.
      open trail in app

      Download Trail

      Save to wishlist, Garmin & download.
      save the trail

      Find Related Routes

      Find routes and users activities that include this trail.
      find routes for this trail

      You must enter a description before submitting.