more stats
4,984 ft
Distance
-728 ft
Descent
00:17:04
Avg time
-728 ft
Altitude change
709 ft
Altitude min
1,437 ft
Altitude max
1,437 ft
Altitude start
709 ft
Altitude end
-14.6%
Grade
-46.4%
Grade max
4,751 ft
Distance down
233 ft
Distance flat
00:17:04
Avg time

La One Details

  • Activities
    • Mountain Bike
    • E-Bike
    • Hike
    • Trail Running
  • Riding Area
    Parc Naturel Regional de la Sainte Beaume
  • Difficulty Rating
    Red Rate
  • Local Popularity
    100 in Mountain Biking [+]
    • 100 in E-Biking
    • 100 in Trail Running
    • 100 in Hiking
  • Global Ranking
    #56267 in Mountain Biking [+]
    • #17280 in E-Biking
    • #23364 in Trail Running
    • #25198 in Hiking
  • Trail Type
    Singletrack
  • Bike Type
    AM
  • Direction
    Downhill Only
    Popular Direction Shown
  • Physical Rating
    Hard
  • Trail Visibility
    Always easy to follow
  • Dogs Allowed
    Yes
  • eBike Allowed
    Yes up to Class 1

No community description for La One trail has been added yet!

AI Generated Description

La One is a 2 km popular red difficulty singletrack trail located near Parc Naturel Regional de la Sainte Beaume. This mountain bike primary trail can be used downhill only and has a hard overall physical rating. Trail visibility is always easy to follow. On average it takes 17 minutes to complete this trail.

Recent Activity on Trail

Past Week
  • 0 rides
  •  
6 Months
  • 6 rides
  • 9 miles avg distance
All
  • 30 rides
  • Last: Jun 10, 2026
c1c2c3c4
January
February
March
April
May
June
July
August
September
October
November
December
Status:
on Apr 12, 2026
Dry
Avg: 3.99 (5 votes)
Your vote: 0

view (235)
close
  • Basemap  Map 
    • Pro
    • Pro
    • Pro
    • Pro
    • Pro
3D
Trail Conditions
  • Unknown
  • Snow Groomed
  • Snow Packed
  • Snow Covered
  • Snow Cover Partial
  • Freeze/thaw Cycle
  • Icy
  • Prevalent Mud
  • Wet
  • Variable
  • Ideal
  • Dry
  • Very Dry
Trail Flow (Ridden Direction)
Trailforks scans users activity logs to determine the most popular direction each trail is ridden. A good flowing trail network will have most trails flowing in a single direction according to their intension.
The colour categories are based on what percentage of users are riding a trail in its intended direction.
  • > 96%
  • > 90%
  • > 80%
  • > 70%
  • > 50%
  • < 50%
  • bi-directional trail
  • no data
Trail Last Ridden
Trailforks scans activity logs to determine the last time a trail was ridden.
  • < 2 days
  • < 1 week
  • < 2 weeks
  • < 1 month
  • < 6 months
  • > 6 months
Trail Ridden Direction
The intended direction a trail should be ridden.
  • Downhill Only
  • Downhill Primary
  • Both Directions
  • Uphill Primary
  • Uphill Only
  • One Direction
Contribute Details
Colors indicate trail is missing specified detail.
  • Description
  • Photos
  • Description & Photos
  • Videos
Trail Popularity ?
Trailforks scans activity logs to determine which trails are ridden the most in the last 9 months. Trails are compared with nearby trails in the same city region with a possible 25 colour shades. Think of this as a heatmap, more activities = more kinetic energy = warmer colors.
  • most popular
  • popular
  • less popular
  • not popular
ATV/ORV/OHV Filter
Max Vehicle Width
inches
US Cell Coverage
Legend
cell carrier legend

Radar Time
Activity Recordings
Trailforks uses anonymized public activity data. ?
Activity Recordings
Trailforks uses anonymized public activity data. ?
Winter Trails
Warning A routing network for winter maps does not exist. Selecting trails using the winter trails layer has been disabled.
Missing Trails
Most Popular
Least Popular
Trails are colored based on popularity. The more popular a trail is, the more red. Less popular trails trend towards green.
Jump Magnitude Heatmap
Heatmap of where users jump on trails. Zoom in to see individual jumps, click circles to view jump details.
BC Backroad Status

Service Road Atlas is a free to use, community-driven service for viewing and creating reports on the numerous back-country service roads around B.C. and Alberta.

map legend
Slope Aspect
Direction the slope faces
Flat N NE E SE S SW W NW
Trails Deemphasized
Trails are shown in grey.
disable
Only show trails with no bike usage.
Enable
Suggested Layers
Based on selected activity type

    Save the current map location and zoom level as your default home location whenever this page is loaded.

    Save
        Directions to la-one-123774 trailhead (43.281590, 5.649190)
        View on Discover Map

        Photos

        3 more »
        mtb
        87 |
        Dec 21, 2019 @ 11:34pm
        Dec 21, 2019
        mtb
        79 |
        Dec 21, 2019 @ 11:34pm
        Dec 21, 2019
        mtb
        87 |
        Dec 21, 2019 @ 11:34pm
        Dec 21, 2019

        Videos

        no videos have been added for La One yet, add a video.

        Routes with this trail

        6
        Enduro Veilleurs de Vie 2018
        15 miles • 3,523 ft • 7 • Loop • Race •
        The Enduro Race les Veilleurs de Vie 2018 version.
        3.8 ★★★★★
        5 Ratings
        5 ★
        4 ★ 80%
        3 ★ 20%
        2 ★
        1 ★

        2 Reviews & Comments


        We hope you've been enjoying Trailforks!

        Create a FREE account to view trail comments and much more.

        Create a Free Account

        Nearby Trails

        Parc Naturel Regional de la Sainte Beaume

        Frequently Asked Questions About La One

        ▼ Where is La One located?
        La One is located in Parc Naturel Regional de la Sainte Beaume, France. It is part of the Parc Naturel Regional de la Sainte Beaume trail network. The trailhead is located at coordinates 43.28159, 5.64919.
        ▼ How hard is La One?
        La One is rated as Red difficulty. The physical rating is Hard. The average grade is 14.6%.
        ▼ What is the elevation gain for La One?
        The trail has 728 ft of elevation descent. The elevation ranges from 709 ft to 1,437 ft.
        ▼ Is La One a point to point trail?
        Yes, La One is a point to point trail. The direction is Downhill Only. The trail type is singletrack.
        ▼ How long is La One?
        La One is 4,984 ft long. The trail type is singletrack.
        ▼ Are dogs allowed on La One?
        Yes, dogs are allowed on La One. Please keep dogs on a leash where required and clean up after them.
        ▼ When is the best time of year to ride La One?
        Based on activity log data, the most popular months to ride La One are:
        • July (4 activities)
        • January (2 activities)
        • November (1 activities)
        Check the reports page for current trail conditions.
        ▼ How do I access La One? Where is the closest parking trailhead?
        The closest parking and trailhead locations to La One are: View all parking locations in the area.
        ▼ How long does it take to ride La One?
        Based on recorded activities, it takes an average of 13 minutes to ride La One. The trail is 4,984 ft long. Actual times will vary based on fitness level, conditions, and pace. View recent activity logs for more details.
        ▼ How busy is La One?
        La One is a very popular trail. There have been 217 recorded activities on this trail. The trail has received 235 check-ins. View recent activity on this trail.

        Hit the Trail

        Open in App

        Get this trail on your phone instantly.
        open trail in app

        Download Trail

        Save to wishlist, Garmin & download.
        save the trail

        Find Related Routes

        Find routes and users activities that include this trail.
        find routes for this trail

        You must enter a description before submitting.