more stats
528 ft
Distance
2 ft
Climb
-8 ft
Descent
00:00:36
Avg time
-5 ft
Altitude change
360 ft
Altitude min
369 ft
Altitude max
369 ft
Altitude start
364 ft
Altitude end
-1%
Grade
-5.1%
Grade max
4.8%
Grade min
112 ft
Distance climb
200 ft
Distance down
194 ft
Distance flat
00:00:36
Avg time

Lower Flow Trail Details

  • Activities
    • Mountain Bike
    • Winter Fat Bike
    • Hike
    • Trail Running
  • Riding Area
    The Railyard at Victoria Park
    Truro, Nova Scotia
  • Difficulty Rating
    Green Rate
  • Local Popularity
    90 in Mountain Biking [+]
    • 5 in Trail Running
    • 95 in Hiking
    • 85 in Winter Fat Biking
  • Global Ranking
    #63735 in Mountain Biking [+]
    • #110010 in Trail Running
    • #43218 in Hiking
  • Trail Type
    Singletrack
  • Bike Type
    DH, AM, XC, DJ, Fat
  • Direction
    Both Directions
    Popular Direction Shown
  • Climb Difficulty
    Green
  • Physical Rating
    Easy
  • Family Friendly
    Yes
  • Dogs Allowed
    Yes
  • eBike Allowed
    No
  • TTFs on Trail
    Berm, Drop, Jump
  • Land Owner
    Town of Truro

No community description for Lower Flow Trail trail has been added yet!

AI Generated Description

Lower Flow Trail is a 161 m popular green difficulty family friendly singletrack trail located near Truro Nova Scotia. This mountain bike primary trail can be used both directions and has a easy overall physical rating with a 1 m green climb. It features berm, drop and jump. On average it takes minutes to complete this trail.

Traditionally Indigenous Territory

Recent Activity on Trail

Past Week
  • 2 rides
  • 7 miles average
6 Months
  • 88 rides
  • 9 miles avg distance
All
  • 655 rides
  • Last: Sep 26, 2026
c1c2c3c4
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Status:
on Sep 2, 2026
Ideal
Avg: 4.11 (2 votes)
Your vote: 0

view (7,004)
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      Directions to lower-flow-trail trailhead (45.341510, -63.266230)
      View on Discover Map

      Photos

      1 more »
      report
      mtb
      51 |
      Oct 18, 2022 @ 7:57am
      Oct 18, 2022

      Videos

      1 more »
      Flow trail - the Railyard bike park at...
      mtb
      2:54 | 1710 | May 13, 2018 , Truro
      4.5 ★★★★★
      2 Ratings
      5 ★ 50%
      4 ★ 50%
      3 ★
      2 ★
      1 ★

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      Nearby Trails

      The Railyard at Victoria Park

      • By Dutchie902 & contributors
      • #103649 - 1,390 views

      Frequently Asked Questions

      ▼ Where is Lower Flow Trail located?
      Lower Flow Trail is located in The Railyard at Victoria Park, Truro, Nova Scotia, Canada. It is part of the The Railyard at Victoria Park trail network. The trailhead is located at coordinates 45.34151, -63.26623.
      ▼ How hard is Lower Flow Trail?
      Lower Flow Trail is rated as Green difficulty. The physical rating is Easy. The average grade is 1%. The climb difficulty is rated Green.
      ▼ What is the elevation gain for Lower Flow Trail?
      Lower Flow Trail has 2 ft of elevation gain. The trail has 8 ft of elevation descent. The elevation ranges from 360 ft to 369 ft.
      ▼ Is Lower Flow Trail a point to point trail?
      Lower Flow Trail is not a point to point trail. The direction is Both Directions. The trail type is singletrack.
      ▼ How long is Lower Flow Trail?
      Lower Flow Trail is 528 ft long. The trail type is singletrack.
      ▼ Are dogs allowed on Lower Flow Trail?
      Yes, dogs are allowed on Lower Flow Trail. Please keep dogs on a leash where required and clean up after them.
      ▼ How do I access Lower Flow Trail? Where is the closest parking trailhead?
      The closest parking and trailhead locations to Lower Flow Trail are: View all parking locations in the area.
      ▼ How long does it take to ride Lower Flow Trail?
      Based on recorded activities, it takes an average of 0 minute to ride Lower Flow Trail. The trail is 528 ft long. Actual times will vary based on fitness level, conditions, and pace. View recent activity logs for more details.
      ▼ How busy is Lower Flow Trail?
      Lower Flow Trail is a very popular trail. There have been 5,200 recorded activities on this trail. The trail has received 7,004 check-ins. View recent activity on this trail.

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