more stats
587 ft
Distance
-31 ft
Descent
00:01:05
Avg time
-32 ft
Altitude change
114 ft
Altitude min
148 ft
Altitude max
147 ft
Altitude start
115 ft
Altitude end
-5.4%
Grade
-22.9%
Grade max
1.8%
Grade min
115 ft
Distance climb
404 ft
Distance down
69 ft
Distance flat
00:01:05
Avg time

Mano 4 Details

  • Activities
    • Mountain Bike
    • E-Bike
    • Hike
    • Trail Running
  • Riding Area
    Norrtälje Södra
    Norrtälje
  • Difficulty Rating
    Red Rate
  • Local Popularity
    100 in Mountain Biking [+]
    • 100 in E-Biking
    • 5 in Trail Running
    • 5 in Hiking
  • Global Ranking
    #188540 in Mountain Biking [+]
    • #72987 in E-Biking
    • #384423 in Trail Running
    • #357661 in Hiking
  • National Ranking
    #10,238 in Mountain Biking · Sweden [+]
    • #510 in E-Biking
    • #32,349 in Trail Running
    • #24,123 in Hiking
  • Hiking SAC Scale
    T1 Hiking
  • Trail Type
    Singletrack
  • Direction
    One Direction
    Popular Direction Shown
  • Dogs Allowed
    Yes
  • eBike Allowed
    Yes
  • TTFs on Trail
    Berm, Rock Face

No community description for Mano 4 trail has been added yet!

AI Generated Description

Mano 4 is a 179 m popular red difficulty singletrack trail located near Norrtälje. It has rock gardens, jumps and drops. This multi-use trail can be used one direction. It features berm and rock face. On average it takes 1 minutes to complete this trail.

Tags
BermsDropsJumpsRock gardensRock slabs

Recent Activity on Trail

Past Week
  • 4 rides
  • 8 miles average
6 Months
  • 73 rides
  • 8 miles avg distance
All
  • 158 rides
  • Last: Oct 2, 2026
c1c2c3c4
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Status:
on Oct 2, 2026
Ideal
no votes yet
Your vote: 0

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      Directions to mano-4 trailhead (59.722540, 18.689930)
      View on Discover Map

      Photos

      4 more »
      report
      mtb
      66 |
      Apr 20, 2026 @ 2:30am
      Apr 20, 2026
      report
      mtb
      72 |
      Aug 20, 2025 @ 2:28am
      Aug 20, 2025
      report
      mtb
      86 |
      Aug 6, 2025 @ 2:24am
      Aug 6, 2025
      report
      mtb
      62 |
      Jul 31, 2025 @ 2:56am
      Jul 31, 2025

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      Nearby Trails

      Norrtälje Södra

      Frequently Asked Questions

      ▼ Where is Mano 4 located?
      Mano 4 is located in Norrtälje Södra, Norrtälje, Sweden. It is part of the Norrtälje Södra trail network. The trailhead is located at coordinates 59.72254, 18.68993.
      ▼ How hard is Mano 4?
      Mano 4 is rated as Red difficulty. The average grade is 5.4%.
      ▼ What is the elevation gain for Mano 4?
      The trail has 31 ft of elevation descent. The elevation ranges from 114 ft to 148 ft.
      ▼ Is Mano 4 a point to point trail?
      Yes, Mano 4 is a point to point trail. The direction is One Direction. The trail type is singletrack.
      ▼ How long is Mano 4?
      Mano 4 is 587 ft long. The trail type is singletrack.
      ▼ Are dogs allowed on Mano 4?
      Yes, dogs are allowed on Mano 4. Please keep dogs on a leash where required and clean up after them.
      ▼ When is the best time of year to ride Mano 4?
      Based on activity log data, the most popular months to ride Mano 4 are:
      • August (31 activities)
      • September (29 activities)
      • July (27 activities)
      Check the reports page for current trail conditions.
      ▼ How do I access Mano 4? Where is the closest parking trailhead?
      The closest parking and trailhead locations to Mano 4 are: View all parking locations in the area.
      ▼ How long does it take to ride Mano 4?
      The estimated time to ride Mano 4 is approximately 1 minute. The trail is 587 ft long. Actual times will vary based on fitness level, conditions, and pace.
      ▼ How busy is Mano 4?
      Mano 4 is a very popular trail. There have been 209 recorded activities on this trail. The trail has received 657 check-ins. View recent activity on this trail.

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