more stats
3,061 ft
Distance
31 ft
Climb
-190 ft
Descent
00:08:33
Avg time
-160 ft
Altitude change
5,521 ft
Altitude min
5,681 ft
Altitude max
5,681 ft
Altitude start
5,522 ft
Altitude end
-5.2%
Grade
-21.9%
Grade max
19.4%
Grade min
515 ft
Distance climb
2,126 ft
Distance down
420 ft
Distance flat
00:08:33
Avg time

Middle Spring Details

  • Activities
    • Mountain Bike
    • E-Bike
    • Hike
    • Trail Running
  • Riding Area
    Lambert Park
    Alpine, Utah
  • Difficulty Rating
    Blue Rate
  • Local Popularity
    65 in Mountain Biking [+]
    • 70 in E-Biking
    • 65 in Trail Running
    • 55 in Hiking
  • Global Ranking
    #86943 in Mountain Biking [+]
    • #63075 in E-Biking
    • #91283 in Trail Running
    • #96387 in Hiking
  • Trail Type
    Singletrack
  • Direction
    Both Directions
    Popular In Reverse
  • Dogs Allowed
    Yes
  • eBike Allowed
    Yes up to Class 1

This nice option off of Spring provides you with a bunch of twists and turns many of which are a bit technical to maneuver. Be careful and watch out for folks bombing down Rodeo or take the rest of Rodeo when the trails cross.

Traditionally Indigenous Territory

Recent Activity on Trail

Past Week
  • 1 rides
  • 5 miles average
6 Months
  • 42 rides
  • 10 miles avg distance
All
  • 426 rides
  • Last: Aug 19, 2026
c1c2c3c4
January
February
March
April
May
June
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August
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Status:
on Oct 12, 2025
Ideal
Avg: 3.82 (11 votes)
Your vote: 0

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Trail Conditions
  • Unknown
  • Snow Groomed
  • Snow Packed
  • Snow Covered
  • Snow Cover Partial
  • Freeze/thaw Cycle
  • Icy
  • Prevalent Mud
  • Wet
  • Variable
  • Ideal
  • Dry
  • Very Dry
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  • Both Directions
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  • One Direction
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BC Backroad Status

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Slope Aspect
Direction the slope faces
Flat N NE E SE S SW W NW
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        Directions to middle-spring trailhead (40.477490, -111.746170)
        View on Discover Map

        Photos

        4 more »
        mtb
        55 |
        Jun 2, 2018 @ 8:30am
        Jun 2, 2018
        mtb
        429 |
        Dec 28, 2014 @ 8:01am
        Dec 28, 2014
        mtb
        379 |
        Dec 28, 2014 @ 8:01am
        Dec 28, 2014
        mtb
        275 |
        Oct 30, 2014 @ 3:38pm
        Oct 30, 2014

        Videos

        no videos have been added for Middle Spring yet, add a video.

        Routes with this trail

        82
        Ruin the Rodeo Featured
        ★ 3.5 • 5 miles • 586 ft • 23 • Loop •
        So technically you do Rodeo first and finish off with . This route includes many small trails, but the 2...
        82
        Ruin the Rodeo
        5 miles • 589 ft • 23 • Loop •
        So technically you do Rodeo first and finish off with . This route includes many small trails, but the 2...
        3.8 ★★★★★
        11 Ratings
        5 ★ 9%
        4 ★ 55%
        3 ★ 36%
        2 ★
        1 ★

        2 Reviews & Comments


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        Nearby Trails

        Lambert Park

        • By toddTF Pro Trailforks & contributors
        • #9453 - 1,958 views

        Frequently Asked Questions About Middle Spring

        ▼ Where is Middle Spring located?
        Middle Spring is located in Lambert Park, Alpine, Utah, United States. It is part of the Lambert Park trail network. The trailhead is located at coordinates 40.47749, -111.74617.
        ▼ How hard is Middle Spring?
        Middle Spring is rated as Blue difficulty. The average grade is 5.2%.
        ▼ What is the elevation gain for Middle Spring?
        Middle Spring has 31 ft of elevation gain. The trail has 190 ft of elevation descent. The elevation ranges from 5,521 ft to 5,681 ft.
        ▼ Is Middle Spring a point to point trail?
        Middle Spring is not a point to point trail. The direction is Both Directions. The trail type is singletrack.
        ▼ How long is Middle Spring?
        Middle Spring is 3,061 ft long. The trail type is singletrack.
        ▼ Are dogs allowed on Middle Spring?
        Yes, dogs are allowed on Middle Spring. Please keep dogs on a leash where required and clean up after them.
        ▼ When is the best time of year to ride Middle Spring?
        Based on activity log data, the most popular months to ride Middle Spring are:
        • July (73 activities)
        • April (54 activities)
        • June (51 activities)
        Check the reports page for current trail conditions.
        ▼ How do I access Middle Spring? Where is the closest parking trailhead?
        The closest parking and trailhead locations to Middle Spring are: View all parking locations in the area.
        ▼ How long does it take to ride Middle Spring?
        Based on recorded activities, it takes an average of 9 minutes to ride Middle Spring. The trail is 3,061 ft long. Actual times will vary based on fitness level, conditions, and pace. View recent activity logs for more details.
        ▼ How busy is Middle Spring?
        Middle Spring is a moderately popular trail. There have been 3,217 recorded activities on this trail. The trail has received 3,704 check-ins. View recent activity on this trail.

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