more stats
1,263 ft
Distance
3 ft
Climb
-96 ft
Descent
00:02:03
Avg time
-94 ft
Altitude change
7,032 ft
Altitude min
7,125 ft
Altitude max
7,125 ft
Altitude start
7,032 ft
Altitude end
-7.417%
Grade
-19.944%
Grade max
3.501%
Grade min
62 ft
Distance climb
1,129 ft
Distance down
72 ft
Distance flat
00:02:03
Avg time

MK Flow Trail Details

  • Activities
    • Mountain Bike
    • E-Bike
    • Hike
    • Trail Running
  • Riding Area
    Curt Gowdy State Park
    Cheyenne, Wyoming
  • Difficulty Rating
  • Local Popularity
    55 in Mountain Biking [+]
    • 65 in E-Biking
    • 75 in Trail Running
    • 60 in Hiking
  • Global Ranking
    #119211 in Mountain Biking [+]
    • #44340 in E-Biking
    • #126889 in Trail Running
    • #141985 in Hiking
  • State Ranking
    #345 in Mountain Biking · Wyoming [+]
    • #40 in E-Biking
    • #533 in Trail Running
    • #810 in Hiking
  • Trail Type
    Singletrack
  • Bike Type
    DJ
  • Direction
    Downhill Primary
  • Physical Rating
    Easy
  • Dogs Allowed
    Yes
  • eBike Allowed
    Yes up to Class 1
  • TTFs on Trail
    Berm, Jump
  • Land Owner
    Wyoming State Parks

The closest thing to a flow trail at Gowdy, this trail has berms and rollers but the decomposing granite soil makes it pretty loose.

Tags
BermsFlowyJumpsRollers
Local Trail Association
Traditionally Indigenous Territory

Recent Activity on Trail

Past Week
  • 0 rides
  •  
6 Months
  • 16 rides
  • 10 miles avg distance
All
  • 100 rides
  • Last: Sep 19, 2026
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MK Flow Trail Trail Reports

Status:
on Oct 16, 2021
Dry
Avg: 3.55 (2 votes)
Your vote: 0

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      Directions to mk-flow-trail trailhead (41.168720, -105.212080)

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      Routes with this trail

      27 miles • 3,732 ft • 25 •
      OMBA Campout ride route #4 - a big ride exploring some of Gowdy's best & hardest trails
      26 miles • 3,656 ft • 25 •
      OMBA Campout ride route #4 - a big ride exploring some of Gowdy's best & hardest trails
      17 miles • 2,079 ft • 13 •
      OMBA Campout ride route #3 - classic Gowdy route that is similar to the old Stone Temple 8 race route
      1.0 ★★★★★
      2 Ratings
      5 ★
      4 ★
      3 ★
      2 ★
      1 ★ 100%

      1 Review & Comments

      lookoutkd14 lookoutkd14
      So overgrown and loose. I can’t recommend

      We hope you've been enjoying Trailforks!

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      • By 30percentirishTF Pro BIKENET & contributors
      • #118562 - 843 views

      Frequently Asked Questions

      ▼ Where is MK Flow Trail located?
      MK Flow Trail is located in Curt Gowdy State Park, Cheyenne, Wyoming, United States. It is part of the Curt Gowdy State Park trail network. The trailhead is located at coordinates 41.16872, -105.21208.
      ▼ How hard is MK Flow Trail?
      MK Flow Trail is rated as Blue difficulty. The physical rating is Easy. The average grade is 7.417%.
      ▼ What is the elevation gain for MK Flow Trail?
      MK Flow Trail has 3 ft of elevation gain. The trail has 96 ft of elevation descent. The elevation ranges from 7,032 ft to 7,125 ft.
      ▼ Is MK Flow Trail a point to point trail?
      MK Flow Trail is not a point to point trail. The direction is Downhill Primary. The trail type is singletrack.
      ▼ How long is MK Flow Trail?
      MK Flow Trail is 1,263 ft long. The trail type is singletrack.
      ▼ Are dogs allowed on MK Flow Trail?
      Yes, dogs are allowed on MK Flow Trail. Please keep dogs on a leash where required and clean up after them.
      ▼ When is the best time of year to ride MK Flow Trail?
      Based on activity log data, the most popular months to ride MK Flow Trail are:
      • September (10 activities)
      • June (8 activities)
      • July (6 activities)
      Check the reports page for current trail conditions.
      ▼ How do I access MK Flow Trail? Where is the closest parking trailhead?
      The closest parking and trailhead locations to MK Flow Trail are: View all parking locations in the area.
      ▼ How long does it take to ride MK Flow Trail?
      Based on recorded activities, it takes an average of 2 minutes to ride MK Flow Trail. The trail is 1,263 ft long. Actual times will vary based on fitness level, conditions, and pace. View recent activity logs for more details.
      ▼ How busy is MK Flow Trail?
      MK Flow Trail is a moderately popular trail. There have been 530 recorded activities on this trail. The trail has received 627 check-ins. View recent activity on this trail.

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