more stats
2,238 ft
Distance
-304 ft
Descent
00:05:36
Avg time
-306 ft
Altitude change
3,705 ft
Altitude min
4,011 ft
Altitude max
4,011 ft
Altitude start
3,707 ft
Altitude end
-13.7%
Grade
-31.8%
Grade max
0.5%
Grade min
2,110 ft
Distance down
00:05:36
Avg time

Nip & Tuck Details

  • Activities
    • Mountain Bike
    • E-Bike
  • Riding Area
    Gillard
    Kelowna, British Columbia
  • Difficulty Rating
  • Local Popularity
    85 in Mountain Biking [+]
    • 90 in E-Biking
  • Global Ranking
    #92898 in Mountain Biking [+]
    • #20369 in E-Biking
  • Provincial Ranking
    #4,723 in Mountain Biking · British Columbia [+]
    • #1,328 in E-Biking
  • Trail Type
    Singletrack
  • Direction
    Downhill Only
    Popular Direction Shown
  • Dogs Allowed
    Yes
  • eBike Allowed
  • Land Owner
    Rec Sites and Trail BC

Rooty and usually wet with a number of smaller hits (stump jumps).
A great warm up lap or intro to the Gillard network.

Tags
DropsJumpsRootySkinnies
Trail Supporters
Local Trail Association
Traditionally Indigenous Territory

Recent Activity on Trail

Past Week
  • 0 rides
  •  
6 Months
  • 68 rides
  • 12 miles avg distance
All
  • 292 rides
  • Last: Oct 6, 2026
c1c2c3c4
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update trails status or condition

Nip & Tuck Trail Reports

Status:
on Sep 27, 2026
Ideal
Avg: 3.43 (10 votes)
Your vote: 0

view (1,673)
close
      Directions to nip--tuck trailhead (49.756480, -119.450770)

      Photos

      9 more »
      mtb
      590 |
      Dec 17, 2007 @ 12:25pm
      Dec 17, 2007
      mtb
      2,133 |
      Mar 16, 2009 @ 11:22am
      Mar 16, 2009
      mtb
      569 |
      May 22, 2009 @ 11:55am
      May 22, 2009
      mtb
      470 |
      May 22, 2009 @ 11:55am
      May 22, 2009

      Videos

      1 more »
      Through The Rough Stuff | Nip Tuck - Gillard
      mtb
      2:47 | 201 | Aug 11, 2023 , Kelowna

      Routes with this trail

      7 miles • 1,638 ft • 10 • Loop •
      This is one of the more beginner friendly routes at Gillard -- though note that these trails are harder...
      29 miles • 4,465 ft • 35 •
      Devilville Downhill - Climb Crawford trails to the KVR. Commute the KVR to the Gillard DH area, continue...
      3 miles • 21 ft • 13 •
      this is a route for Gillard as an easy route for people to get to know the area and learn about the nature...
      3.1 ★★★★★
      10 Ratings
      5 ★ 20%
      4 ★ 10%
      3 ★ 40%
      2 ★ 20%
      1 ★ 10%

      1 Review & Comments

      sketchylibrarian sketchylibrarian
      Ah, Slip and Muck. If you're riding this you chose the wrong Gilly trail lol...just my opinion and I know some that love it. Maybe an acquired taste?

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      Frequently Asked Questions

      ▼ Where is Nip & Tuck located?
      Nip & Tuck is located in Gillard, Kelowna, British Columbia, Canada. It is part of the Gillard trail network. The trailhead is located at coordinates 49.75648, -119.45077.
      ▼ How hard is Nip & Tuck?
      Nip & Tuck is rated as Blue difficulty. The average grade is 13.7%.
      ▼ What is the elevation gain for Nip & Tuck?
      The trail has 304 ft of elevation descent. The elevation ranges from 3,705 ft to 4,011 ft.
      ▼ Is Nip & Tuck a point to point trail?
      Yes, Nip & Tuck is a point to point trail. The direction is Downhill Only. The trail type is singletrack.
      ▼ How long is Nip & Tuck?
      Nip & Tuck is 2,238 ft long. The trail type is singletrack.
      ▼ Are dogs allowed on Nip & Tuck?
      Yes, dogs are allowed on Nip & Tuck. Please keep dogs on a leash where required and clean up after them.
      ▼ When is the best time of year to ride Nip & Tuck?
      Based on activity log data, the most popular months to ride Nip & Tuck are:
      • May (36 activities)
      • June (36 activities)
      • July (23 activities)
      Check the reports page for current trail conditions.
      ▼ How do I access Nip & Tuck? Where is the closest parking trailhead?
      The closest parking and trailhead locations to Nip & Tuck are: View all parking locations in the area.
      ▼ How long does it take to ride Nip & Tuck?
      Based on recorded activities, it takes an average of 6 minutes to ride Nip & Tuck. The trail is 2,238 ft long. Actual times will vary based on fitness level, conditions, and pace. View recent activity logs for more details.
      ▼ How busy is Nip & Tuck?
      Nip & Tuck is a very popular trail. There have been 1,649 recorded activities on this trail. The trail has received 1,673 check-ins. View recent activity on this trail.

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