more stats
1,020 ft
Distance
2 ft
Climb
-124 ft
Descent
00:00:43
Avg time
-121 ft
Altitude change
4,190 ft
Altitude min
4,311 ft
Altitude max
4,311 ft
Altitude start
4,190 ft
Altitude end
-11.9%
Grade
-36.8%
Grade max
1.9%
Grade min
125 ft
Distance climb
896 ft
Distance down
00:00:43
Avg time

Parnoz llI Flow Details

  • Activities
    • Mountain Bike
    • E-Bike
  • Riding Area
    Val Surses
    Surses
  • Ref Number
    655,658
  • AKA
    Milki Way
  • Difficulty Rating
  • Voted Difficulty
    Red (1 vote)
  • Local Popularity
    100 in Mountain Biking heatmap [+]
    • 100 in E-Biking
  • Global Ranking
    #170258 in Mountain Biking [+]
    • #390 in E-Biking
  • National Ranking
    #4,448 in Mountain Biking · Switzerland [+]
    • #18 in E-Biking
  • Trail Exposure
    Normal
  • Trail Type
    Machine Groomed
  • Family Friendly
    Yes
  • eBike Allowed
  • Year Opened
    2024

The new mountain bike trail in Surses, which connects Parnoz with Savognin and offers flowing riding fun, inspires with its varied design: Flowing curves, fun wooden elements and smaller jumps offer beginners, families and trail enthusiasts plenty of MTB action. Nestled in the alpine landscape, the Parnoz Flowtrail closes an important gap in the region's mountain bike offerings. Especially for families and beginners, it is an ideal introduction to trail riding, while experienced riders will find enough challenges to fully develop.

Access Info

The trail is easily accessible via the gondola lift to Tigignas or signposted routes.

Disclaimer

Note on difficulty: The Parnoz Flowtrail is a blue, easy trail except for the last section, which runs on the old "downhill" route. The last section in question is a red, moderately difficult trail.

Tags
AlpineFamily friendlyJumps

Trail Supporters

Local Trail Association

Recent Activity on Trail

Past Week
  • 0 rides
  •  
6 Months
  • 43 rides
  • 18.9 km avg distance
All
  • 46 rides
  • Last: Oct 18, 2026
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Parnoz llI Flow Trail Reports

Status:
on Oct 18, 2026
Ideal
Avg: 2 (1 votes)
Your vote: 0

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      Directions to parnoz-lli-flow trailhead (46.588780, 9.589580)

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      Routes with this trail

      more »
      ★ 5.0 • 9 miles • 2,769 ft • 7 • Loop •
      After an ascent of about 800 meters, the well-deserved reward comes at Motta Tscharnoz: a magnificent view...
      2.0 ★★★★★
      1 Ratings
      5 ★
      4 ★
      3 ★
      2 ★ 100%
      1 ★

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      Frequently Asked Questions

      ▼ Where is Parnoz llI Flow located?
      Parnoz llI Flow is located in Val Surses, Surses, Switzerland. It is part of the Val Surses trail network. The trailhead is located at coordinates 46.58878, 9.58958.
      ▼ How hard is Parnoz llI Flow?
      Parnoz llI Flow is rated as Red difficulty. The average grade is 11.9%.
      ▼ What is the elevation gain for Parnoz llI Flow?
      Parnoz llI Flow has 2 ft of elevation gain. The trail has 124 ft of elevation descent. The elevation ranges from 4,190 ft to 4,311 ft.
      ▼ How long is Parnoz llI Flow?
      Parnoz llI Flow is 1,020 ft long. The trail type is machine groomed.
      ▼ Are dogs allowed on Parnoz llI Flow?
      There is no information about dogs being allowed on Parnoz llI Flow. Check with local trail managers or the trail page for the latest access rules.
      ▼ When is the best time of year to ride Parnoz llI Flow?
      Based on activity log data, the most popular months to ride Parnoz llI Flow are:
      • August (15 activities)
      • July (10 activities)
      • September (7 activities)
      Check the reports page for current trail conditions.
      ▼ How do I access Parnoz llI Flow? Where is the closest parking trailhead?
      The closest parking and trailhead locations to Parnoz llI Flow are: View all parking locations in the area.
      ▼ How long does it take to ride Parnoz llI Flow?
      Based on recorded activities, it takes an average of 1 minute to ride Parnoz llI Flow. The trail is 1,020 ft long. Actual times will vary based on fitness level, conditions, and pace. View recent activity logs for more details.
      ▼ How busy is Parnoz llI Flow?
      Parnoz llI Flow is a very popular trail. There have been 80 recorded activities on this trail. The trail has received 96 check-ins. View recent activity on this trail.

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