more stats
1,752 ft
Distance
27 ft
Climb
-54 ft
Descent
00:02:52
Avg time
-26 ft
Altitude change
969 ft
Altitude min
1,023 ft
Altitude max
1,023 ft
Altitude start
997 ft
Altitude end
-1.5%
Grade
-13%
Grade max
11.4%
Grade min
571 ft
Distance climb
843 ft
Distance down
338 ft
Distance flat
00:02:52
Avg time

Physical Therapy Details

  • Activities
    • Mountain Bike
    • Hike
    • Trail Running
  • Riding Area
  • Difficulty Rating
  • Local Popularity
    70 in Mountain Biking heatmap [+]
    • 5 in Trail Running
    • 50 in Hiking
  • Global Ranking
    #13793 in Mountain Biking [+]
    • #110163 in Trail Running
    • #148881 in Hiking
  • State Ranking
    #169 in Mountain Biking · Wisconsin [+]
    • #646 in Trail Running
    • #1,135 in Hiking
  • Hiking SAC Scale
    T1 Hiking
  • Trail Type
    Singletrack
  • Bike Type
    AM
  • Climb Difficulty
    Blue
  • Physical Rating
    Moderate
  • Trail Visibility
    Always easy to follow
  • Dogs Allowed
    Yes
  • TTFs on Trail
    Berm, Drop, Jump, Rock Garden
  • Year Opened
    2025

Beginning on the western side of the property, this purpose-built trail offers a progressive downhill experience featuring a variety of technical and flow elements. Riders will navigate rock gardens, bank through bermed turns, and encounter optional jumps and drops which are accompanied by a ride-around to accommodate a wide range of skill levels. The return climb includes a technical bridge crossings as you return to the Red XC Trail

Tags
BermsBridgesDropsJumpsRock gardens

Local Trail Association

Recent Activity on Trail

Past Week
  • 2 rides
  • 9.2 km average
6 Months
  • 49 rides
  • 12.7 km avg distance
All
  • 95 rides
  • Last: Nov 10, 2026
c1c2c3c4
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Physical Therapy Trail Reports

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Trail reports are used to indicate a trails current condition and inform builders and other users about any issues on a trail.
Status:
Avg: 4.13 (1 votes)
Your vote: 0

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      Directions to physical-therapy trailhead (43.798180, -87.981380)

      Photos

      4 more »
      mtb
      83 |
      Aug 12, 2025 @ 7:36pm
      Aug 12, 2025
      mtb
      78 |
      Aug 12, 2025 @ 7:36pm
      Aug 12, 2025
      mtb
      69 |
      Aug 12, 2025 @ 7:36pm
      Aug 12, 2025
      mtb
      76 |
      Aug 12, 2025 @ 7:36pm
      Aug 12, 2025

      Videos

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      5.0 ★★★★★
      1 Ratings
      5 ★ 100%
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      Reviews / Comments

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      • By ayosickTF Pro & contributors
      • #858429 - 488 views

      Frequently Asked Questions

      ▼ Where is Physical Therapy located?
      Physical Therapy is located in Rocky Knoll Mountain Bike & Hiking Trail Network, Plymouth, Wisconsin, United States. It is part of the Rocky Knoll Mountain Bike & Hiking Trail Network trail network. The trailhead is located at coordinates 43.79818, -87.98138.
      ▼ How hard is Physical Therapy?
      Physical Therapy is rated as Black Diamond difficulty. The physical rating is Moderate. The average grade is 1.5%. The climb difficulty is rated Blue.
      ▼ What is the elevation gain for Physical Therapy?
      Physical Therapy has 27 ft of elevation gain. The trail has 54 ft of elevation descent. The elevation ranges from 969 ft to 1,023 ft.
      ▼ How long is Physical Therapy?
      Physical Therapy is 1,752 ft long. The trail type is singletrack.
      ▼ Are dogs allowed on Physical Therapy?
      Yes, dogs are allowed on Physical Therapy. Please keep dogs on a leash where required and clean up after them.
      ▼ When is the best time of year to ride Physical Therapy?
      Based on activity log data, the most popular months to ride Physical Therapy are:
      • October (19 activities)
      • August (17 activities)
      • September (13 activities)
      Check the reports page for current trail conditions.
      ▼ How do I access Physical Therapy? Where is the closest parking trailhead?
      The closest parking and trailhead locations to Physical Therapy are: View all parking locations in the area.
      ▼ How long does it take to ride Physical Therapy?
      Based on recorded activities, it takes an average of 3 minutes to ride Physical Therapy. The trail is 1,752 ft long. Actual times will vary based on fitness level, conditions, and pace. View recent activity logs for more details.
      ▼ How busy is Physical Therapy?
      Physical Therapy is a very popular trail. There have been 168 recorded activities on this trail. The trail has received 378 check-ins. View recent activity on this trail.

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