more stats
4,665 ft
Distance
61 ft
Climb
-502 ft
Descent
2,763 ft
High Point
-441 ft
Altitude change
2,299 ft
Altitude min
2,740 ft
Altitude start
2,300 ft
Altitude end
-9.5%
Grade
-85.8%
Grade max
16.6%
Grade min
1,089 ft
Distance climb
3,438 ft
Distance down
138 ft
Distance flat

Pramenou Details

  • Activities
    • Hike
    • Mountain Bike
    • E-Bike
    • Trail Running
  • Riding Area
  • Difficulty Rating
  • Local Popularity
    35 in Mountain Biking [+]
    • 5 in E-Biking
    • 5 in Trail Running
    • 5 in Hiking
  • Global Ranking
    #30496 in Mountain Biking [+]
    • #238631 in E-Biking
    • #198232 in Trail Running
    • #191927 in Hiking
  • National Ranking
    #683 in Mountain Biking · Switzerland [+]
    • #8,740 in E-Biking
    • #5,887 in Trail Running
    • #6,179 in Hiking
  • Hiking SAC Scale
    T1 Hiking
  • Trail Type
    Singletrack
  • Bike Type
    AM
  • Direction
    Downhill Primary
    Popular Direction Shown
  • Dogs Allowed
    Yes

No community description for Pramenou trail has been added yet!

AI Generated Description

Pramenou is a 1 km less popular blue difficulty singletrack trail located near Nendaz. This hike primary trail can be used downhill primary.

Tags

Recent Activity on Trail

Past Week
  • 0 rides
  •  
6 Months
  • 1 rides
  • 8 miles avg distance
All
  • 1 rides
  • Last: Jul 31, 2026
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Pramenou Trail Reports

Status:
on May 24, 2026
Dry
Avg: 3.99 (2 votes)
Your vote: 0

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      Directions to pramenou trailhead (46.191000, 7.323550)

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      4.0 ★★★★★
      2 Ratings
      5 ★
      4 ★ 100%
      3 ★
      2 ★
      1 ★

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      • By paraengguTF Pro VS-Admin & contributors
      • #798824 - 208 views

      Frequently Asked Questions

      ▼ Where is Pramenou located?
      Pramenou is located in Nendaz, Switzerland. It is part of the Nendaz trail network. The trailhead is located at coordinates 46.191, 7.32355.
      ▼ How hard is Pramenou?
      Pramenou is rated as Blue difficulty. The average grade is 9.5%.
      ▼ What is the elevation gain for Pramenou?
      Pramenou has 61 ft of elevation gain. The trail has 502 ft of elevation descent. The elevation ranges from 2,299 ft to 2,763 ft.
      ▼ Is Pramenou a point to point trail?
      Pramenou is not a point to point trail. The direction is Downhill Primary. The trail type is singletrack.
      ▼ How long is Pramenou?
      Pramenou is 4,665 ft long. The trail type is singletrack.
      ▼ Are dogs allowed on Pramenou?
      Yes, dogs are allowed on Pramenou. Please keep dogs on a leash where required and clean up after them.
      ▼ When is the best time of year to ride Pramenou?
      Based on activity log data, the most popular months to ride Pramenou are:
      • May (1 activities)
      • October (1 activities)
      Check the reports page for current trail conditions.
      ▼ How busy is Pramenou?
      Pramenou is a less popular trail with lighter traffic. There have been 15 recorded activities on this trail. The trail has received 15 check-ins. View recent activity on this trail.

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