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4,774 ft
Distance
86 ft
Climb
-191 ft
Descent
00:07:37
Avg time
-107 ft
Altitude change
813 ft
Altitude min
979 ft
Altitude max
979 ft
Altitude start
873 ft
Altitude end
-2.2%
Grade
-23.6%
Grade max
14.2%
Grade min
1,604 ft
Distance climb
2,434 ft
Distance down
735 ft
Distance flat
00:07:37
Avg time
Rainbow Trail Details
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Activities
- Mountain Bike
- E-Bike
- Hike
- Trail Running
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Riding AreaHaw Ridge Park
Oak Ridge, Tennessee -
Difficulty Rating
-
Local Popularity55 in Mountain Biking [+]
- 60 in E-Biking
- 55 in Trail Running
- 40 in Hiking
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Global Ranking
-
State Ranking
-
Trail TypeSingletrack
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Bike TypeAM, XC
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DirectionBoth DirectionsPopular In Reverse
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Dogs AllowedYes
-
eBike AllowedYes up to Class 1
Climbs from the Power Line and parallels the power line with several spurs that go west out to the power line. Rainbow terminates at the top of the Hill of Truth on the Power line road.
Local Trail Association
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Please consider joining or donating to the local trail association to supportDonate to earn trail karma!
trail development & maintenance.
Traditionally Indigenous Territory
Recent Activity on Trail
Past Week
- 1 rides
- 9 miles average
6 Months
- 21 rides
- 13 miles avg distance
All
- 130 rides
- Last: Oct 28, 2026
Rainbow Trail Trail Reports
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Trail Conditions
- Unknown
- Snow Groomed
- Snow Packed
- Snow Covered
- Snow Cover Partial
- Freeze/thaw Cycle
- Icy
- Prevalent Mud
- Wet
- Variable
- Ideal
- Dry
- Very Dry
Trail Flow (Ridden Direction)
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The colour categories are based on what percentage of users are riding a trail in its intended direction.
The colour categories are based on what percentage of users are riding a trail in its intended direction.
- > 96%
- > 90%
- > 80%
- > 70%
- > 50%
- < 50%
- bi-directional trail
- no data
Trail Last Used
Trailforks scans activity logs to determine the last time a trail was ridden.
- < 2 days
- < 1 week
- < 2 weeks
- < 1 month
- < 6 months
- > 6 months
Trail Ridden Direction
The intended direction a trail should be ridden.
- Downhill Only
- Downhill Primary
- Both Directions
- Uphill Primary
- Uphill Only
- One Direction
Contribute Details
Colors indicate trail is missing specified detail.
- Description
- Photos
- Description & Photos
- Videos
Trail Popularity ?
Trailforks scans activity logs to determine which trails are ridden the most in the last 9 months.
Trails are compared with nearby trails in the same city region with a possible 25 colour shades.
Think of this as a heatmap, more activities = more kinetic energy = warmer colors.
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- popular
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- not popular
ATV/ORV/OHV Filter
Max Vehicle Width
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US Cell Coverage
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Activity Recordings
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Activity Recordings
Trailforks uses anonymized public activity data.
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Winter Trails
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Missing Trails
Most Popular
Least Popular
Trails are colored based on popularity. The more popular a trail is, the more red. Less popular trails trend towards green.
Jump Magnitude Heatmap
Heatmap of where users jump on trails. Zoom in to see individual jumps, click circles to view jump details.
BC Backroad Status
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Service Road Atlas is a free to use, community-driven service for viewing and creating reports on the numerous back-country service roads around B.C. and Alberta.
Slope Aspect
Direction the slope faces
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Directions to rainbow-trail trailhead
(36.005800, -84.165880)
Photos
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Videos
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Routes with this trail
★ 3.4 • 17 miles • 1,940 ft • 39 •
A quick look at the map shows that there are a million ways to put together a ride at Haw. This is just...
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Nearby Trails
- Skinny D 807 ft
- Kaboom 981 ft
- Koyote 1,224 ft
- East Ridge 1,237 ft
- Rainbow Alt. 1,289 ft
- By markholloway
Trailforks Map Team & contributors - #90720 - 1,653 views
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