more stats
1,381 ft
Distance
26 ft
Climb
-3 ft
Descent
00:02:13
Avg time
24 ft
Altitude change
767 ft
Altitude min
791 ft
Altitude max
767 ft
Altitude start
791 ft
Altitude end
1.7%
Grade
-6.1%
Grade max
11%
Grade min
810 ft
Distance climb
167 ft
Distance down
404 ft
Distance flat
00:02:13
Avg time

Rap Out Details

  • Activities
    • Mountain Bike
    • E-Bike
    • Hike
    • Trail Running
  • Riding Area
    Proving Grounds
    Dubuque, Iowa
  • Difficulty Rating
  • Local Popularity
    70 in Mountain Biking [+]
    • 90 in E-Biking
    • 5 in Trail Running
    • 50 in Hiking
  • Global Ranking
    #66275 in Mountain Biking [+]
    • #109738 in E-Biking
    • #350051 in Trail Running
    • #151127 in Hiking
  • State Ranking
    #133 in Mountain Biking · Iowa [+]
    • #164 in E-Biking
    • #835 in Trail Running
    • #313 in Hiking
  • Trail Type
    Singletrack
  • Direction
    Both Directions
    Popular Direction Shown
  • Dogs Allowed
    Yes
  • eBike Allowed
  • Land Owner
    Dubuque County Conservation Board

No community description for Rap Out trail has been added yet!

AI Generated Description

Rap Out is a 1,381 ft popular blue difficulty singletrack trail located near Dubuque Iowa. This multi-use trail can be used both directions. On average it takes 2 minutes to complete this trail.

Tags
Local Trail Association

Recent Activity on Trail

Past Week
  • 2 rides
  • 8 miles average
6 Months
  • 37 rides
  • 7 miles avg distance
All
  • 254 rides
  • Last: Sep 29, 2026
c1c2c3c4
January
February
March
April
May
June
July
August
September
October
November
December
update trails status or condition

Rap Out Trail Reports

statusdatedescription
Aug 15, 2026 @ 9:48am (America/Chicago)
Aug 15, 2026
reporter See trailbot for status. Trailforks status will no longer be updated starting August 2026.
Aug 9, 2026 @ 7:47pm (America/Chicago)
Aug 9, 2026
reporter
Aug 7, 2026 @ 9:39pm (America/Chicago)
Aug 7, 2026
reporter
Aug 2, 2026 @ 9:18pm (America/Chicago)
Aug 2, 2026
reporter
Jul 5, 2026 @ 8:54pm (America/Chicago)
Jul 5, 2026
reporter
more »
Status:
on Aug 15, 2026
Avg: 4.32 (3 votes)
Your vote: 0

view (1,919)
close
      Directions to rap-out trailhead (42.561380, -90.697860)

      Photos

      No photos have been added for Rap Out yet, add a photo.

      Videos

      no videos have been added for Rap Out yet, add a video.

      Trail Lists

      Routes with this trail

      ★ 5.0 • 8 miles • 857 ft • 23 •
      Good way to run all the fun and gnarly parts of Proving Grounds
      5 miles • 479 ft • 12 •
      Proposed option for routing race without SRW or D&C
      6 miles • 669 ft • 17 •
      Proposal for IMBCS Race. Route does not cross over itself
      5.0 ★★★★★
      3 Ratings
      5 ★ 100%
      4 ★
      3 ★
      2 ★
      1 ★

      Reviews / Comments

      No reviews yet, be the first to write a review or ask a question.
      Use trail reports to comment on trail conditions.


      We hope you've been enjoying Trailforks!

      Create a FREE account to view all trail reviews and much more.

      • By berrthumTF Pro TMBR & contributors
      • #346796 - 819 views

      Frequently Asked Questions

      ▼ Where is Rap Out located?
      Rap Out is located in Proving Grounds, Dubuque, Iowa, United States. It is part of the Proving Grounds trail network. The trailhead is located at coordinates 42.56138, -90.69786.
      ▼ How hard is Rap Out?
      Rap Out is rated as Blue difficulty. The average grade is 1.7%.
      ▼ What is the elevation gain for Rap Out?
      Rap Out has 26 ft of elevation gain. The trail has 3 ft of elevation descent. The elevation ranges from 767 ft to 791 ft.
      ▼ Is Rap Out a point to point trail?
      Rap Out is not a point to point trail. The direction is Both Directions. The trail type is singletrack.
      ▼ How long is Rap Out?
      Rap Out is 1,381 ft long. The trail type is singletrack.
      ▼ Are dogs allowed on Rap Out?
      Yes, dogs are allowed on Rap Out. Please keep dogs on a leash where required and clean up after them.
      ▼ How do I access Rap Out? Where is the closest parking trailhead?
      The closest parking and trailhead locations to Rap Out are: View all parking locations in the area.
      ▼ How long does it take to ride Rap Out?
      Based on recorded activities, it takes an average of 2 minutes to ride Rap Out. The trail is 1,381 ft long. Actual times will vary based on fitness level, conditions, and pace. View recent activity logs for more details.
      ▼ How busy is Rap Out?
      Rap Out is a very popular trail. There have been 1,411 recorded activities on this trail. The trail has received 1,919 check-ins. View recent activity on this trail.

      Hit the Trail

      Open in App

      Get this trail on your phone instantly.
      open trail in app

      Download Trail

      Save to wishlist, Garmin & download.
      save the trail

      Find Related Routes

      Find routes and users activities that include this trail.
      find routes for this trail

      You must enter a description before submitting.