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1,381 ft
Distance
26 ft
Climb
-3 ft
Descent
00:02:13
Avg time
24 ft
Altitude change
767 ft
Altitude min
791 ft
Altitude max
767 ft
Altitude start
791 ft
Altitude end
1.7%
Grade
-6.1%
Grade max
11%
Grade min
810 ft
Distance climb
167 ft
Distance down
404 ft
Distance flat
00:02:13
Avg time
Rap Out Details
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Activities
- Mountain Bike
- E-Bike
- Hike
- Trail Running
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Riding AreaProving Grounds
Dubuque, Iowa -
Difficulty Rating
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Local Popularity80 in Mountain Biking [+]
- 80 in E-Biking
- 55 in Trail Running
- 35 in Hiking
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Global Ranking
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Trail TypeSingletrack
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DirectionBoth DirectionsPopular Direction Shown
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Dogs AllowedYes
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eBike Allowed
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Land OwnerDubuque County Conservation Board
No community description for Rap Out trail has been added yet!
AI Generated Description
Rap Out is a 1,381 ft popular blue difficulty singletrack trail located near Dubuque Iowa. This multi-use trail can be used both directions. On average it takes 2 minutes to complete this trail.
Local Trail Association
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Please consider joining or donating to the local trail association to supportDonate to earn trail karma!
trail development & maintenance.
Traditionally Indigenous Territory
Recent Activity on Trail
Past Week
- 2 rides
- 10 miles average
6 Months
- 27 rides
- 8 miles avg distance
All
- 239 rides
- Last: Jul 8, 2026
| c1 | c2 | c3 | c4 |
|---|---|---|---|
January | February | March | April |
May | June | July | August |
September | October | November | December |
Rap Out Trail Reports
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Trail Conditions
- Unknown
- Snow Groomed
- Snow Packed
- Snow Covered
- Snow Cover Partial
- Freeze/thaw Cycle
- Icy
- Prevalent Mud
- Wet
- Variable
- Ideal
- Dry
- Very Dry
Trail Flow (Ridden Direction)
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The colour categories are based on what percentage of riders are riding a trail in its intended direction.
The colour categories are based on what percentage of riders are riding a trail in its intended direction.
- > 96%
- > 90%
- > 80%
- > 70%
- > 50%
- < 50%
- bi-directional trail
- no data
Trail Last Ridden
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- < 2 days
- < 1 week
- < 2 weeks
- < 1 month
- < 6 months
- > 6 months
Trail Ridden Direction
The intended direction a trail should be ridden.
- Downhill Only
- Downhill Primary
- Both Directions
- Uphill Primary
- Uphill Only
- One Direction
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Trail Popularity ?
Trailforks scans ridelogs to determine which trails are ridden the most in the last 9 months.
Trails are compared with nearby trails in the same city region with a possible 25 colour shades.
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Jump Magnitude Heatmap
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BC Backroad Status
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Directions to rap-out trailhead
(42.561380, -90.697860)
Photos
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Videos
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Trail Lists
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Proving Grounds
17 trails
Routes with this trail
★ 5.0 • 8 miles • 857 ft • 23 •
Good way to run all the fun and gnarly parts of Proving Grounds
5 miles • 479 ft • 12 •
Proposed option for routing race without SRW or D&C
6 miles • 669 ft • 17 •
Proposal for IMBCS Race. Route does not cross over itself
Reviews / Comments
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Nearby Trails
- Scrape Rock Wall 397 ft
- Shakedown 440 ft
- Heat Rise 518 ft
- Side Slap 617 ft
- Skidder Point 1,276 ft
- By berrthum
TMBR & contributors - #346796 - 664 views
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Frequently Asked Questions About Rap Out
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Where is Rap Out located?
Rap Out is located in Proving Grounds, Dubuque, Iowa, United States. It is part of the Proving Grounds trail network. The trailhead is located at coordinates 42.56138, -90.69786.
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How hard is Rap Out?
Rap Out is rated as Blue difficulty. The average grade is 1.7%.
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What is the elevation gain for Rap Out?
Rap Out has 26 ft of elevation gain. The trail has 3 ft of elevation descent. The elevation ranges from 767 ft to 791 ft.
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Is Rap Out a point to point trail?
Rap Out is not a point to point trail. The direction is Both Directions. The trail type is singletrack.
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