more stats
2,262 ft
Distance
2 ft
Climb
-213 ft
Descent
00:05:41
Avg time
-211 ft
Altitude change
240 ft
Altitude min
451 ft
Altitude max
451 ft
Altitude start
240 ft
Altitude end
-9.325%
Grade
-18.822%
Grade max
2.523%
Grade min
92 ft
Distance climb
2,059 ft
Distance down
111 ft
Distance flat
00:05:41
Avg time

Rhody-Flow Details

  • Activities
    • Mountain Bike
    • Hike
    • Trail Running
  • Riding Area
    Diamond Hill
    Cumberland, Rhode Island
  • Difficulty Rating
    Black Diamond Rate
  • Local Popularity
    80 in Mountain Biking [+]
    • 65 in Trail Running
    • 85 in Hiking
  • Global Ranking
    #44249 in Mountain Biking [+]
    • #136701 in Trail Running
    • #51000 in Hiking
  • Trail Type
    Singletrack
  • Bike Type
    DH, AM, XC
  • Direction
    Downhill Only
  • Physical Rating
    Moderate
  • Dogs Allowed
    Yes
  • TTFs on Trail
    Drop, Jump, Rock Face
  • Ride in Rain
    Yes
  • Year Opened
    2011

Rhody Flow was the first DH run built at Diamond Hill, and most likely the longest downhill single track in Rhode Island. It is part of the white arrowed 10 mile loop and starts at the top of the largest hill with the other 3 downhill runs. A gradual DH slope leads to a few jumps, drops and berms followed by a small gap at the bottom and a few chunky/ rocky sections. High speed flowy fun

Trail Supporters
  • Sponsor
Local Trail Association
Traditionally Indigenous Territory

Recent Activity on Trail

Past Week
  • 2 rides
  • 4 miles average
6 Months
  • 33 rides
  • 7 miles avg distance
All
  • 674 rides
  • Last: Jun 21, 2026
c1c2c3c4
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update trails status or condition

Rhody-Flow Trail Reports

statusdatedescription
Apr 14, 2026 @ 3:24pm (America/New_York)
Apr 14, 2026
big tree down before gap jump needs chainsaw
Oct 5, 2024 @ 1:10pm
Oct 5, 2024
 Tree down right after MacGyver splits off
Mar 17, 2023 @ 9:40pm
Mar 17, 2023
May 15, 2022 @ 6:17am
May 15, 2022
Mar 12, 2021 @ 3:27pm
Mar 12, 2021
more »
Status:
on Apr 14, 2026
Avg: 4.14 (8 votes)
Your vote: 0

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Trail Conditions
  • Unknown
  • Snow Groomed
  • Snow Packed
  • Snow Covered
  • Snow Cover Partial
  • Freeze/thaw Cycle
  • Icy
  • Prevalent Mud
  • Wet
  • Variable
  • Ideal
  • Dry
  • Very Dry
Trail Flow (Ridden Direction)
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  • > 90%
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  • > 70%
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Trail Ridden Direction
The intended direction a trail should be ridden.
  • Downhill Only
  • Downhill Primary
  • Both Directions
  • Uphill Primary
  • Uphill Only
  • One Direction
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  • Photos
  • Description & Photos
  • Videos
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Jump Magnitude Heatmap
Heatmap of where riders jump on trails. Zoom in to see individual jumps, click circles to view jump details.
BC Backroad Status

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Slope Aspect
Direction the slope faces
Flat N NE E SE S SW W NW
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        Directions to rhodyflow trailhead (42.003840, -71.426490)

        Photos

        3 more »
        233 |
        May 15, 2019 @ 12:33pm
        May 15, 2019
        539 |
        Jan 24, 2017 @ 5:21am
        Jan 24, 2017
        692 |
        Dec 14, 2016 @ 2:05pm
        Dec 14, 2016

        Videos

        4 more »
        Rhody-Flow 2012, Iafrate
        631 | Oct 20, 2014 , Cumberland
        A fun trail
        2:15 | 638 | May 20, 2016 , Cumberland
        Rhody Flow 01
        2:11 | 443 | Dec 13, 2015 , Cumberland
        DHilll - Rhody-Flow
        2:04 | 745 | Nov 25, 2014 , Cumberland

        Routes with this trail

        27
        Diamond Hill 2023 Fun Ride XC Loop
        ★ 3.7 • 9 miles • 1,039 ft • 18 •
        This the the full XC loop for the 2023 DiHi Fun Ride
        49
        Diamond Hill 2023 Fun Ride Enduro Loop
        5 miles • 900 ft • 12 •
        This is the "enduro" loop for the 2023 Fun Ride
        49
        RINEMBA Fun Ride 22 Enduro Loop
        ★ 2.0 • 5 miles • 902 ft • 14 •
        RINEMBA Fun Ride for 2022. Enduro Loop.

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        Nearby Trails

        Diamond Hill

        Frequently Asked Questions About Rhody-Flow

        ▼ Where is Rhody-Flow located?
        Rhody-Flow is located in Diamond Hill, Cumberland, Rhode Island, United States. It is part of the Diamond Hill trail network. The trailhead is located at coordinates 42.00384, -71.42649.
        ▼ How hard is Rhody-Flow?
        Rhody-Flow is rated as Black Diamond difficulty. The physical rating is Moderate. The average grade is 9.325%.
        ▼ What is the elevation gain for Rhody-Flow?
        Rhody-Flow has 2 ft of elevation gain. The trail has 213 ft of elevation descent. The elevation ranges from 240 ft to 451 ft.
        ▼ Is Rhody-Flow a point to point trail?
        Yes, Rhody-Flow is a point to point trail. The direction is Downhill Only. The trail type is singletrack.

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