more stats
1.6 miles
Distance
222 ft
Climb
-361 ft
Descent
00:14:48
Avg time
-139 ft
Altitude change
7,004 ft
Altitude min
7,366 ft
Altitude max
7,174 ft
Altitude start
7,034 ft
Altitude end
-1.6%
Grade
-29.7%
Grade max
24.8%
Grade min
4,222 ft
Distance climb
3,688 ft
Distance down
709 ft
Distance flat
00:14:48
Avg time

Sella Flow Details

  • Activities
    • Mountain Bike
    • E-Bike
    • Gravel Bike
    • Adaptive Bike
    • Hike
    • Trail Running
  • Riding Area
    Arabba
    Livinallongo del Col di Lana
  • Difficulty Rating
    Access Trail or Doubletrack Rate
  • Local Popularity
    80 in Mountain Biking [+]
    • 90 in E-Biking
    • 100 in Trail Running
    • 95 in Hiking
    • 5 in Adaptive Biking
    • 90 in Gravel Biking
  • Hiking SAC Scale
    T1 Hiking
  • Trail Type
    Dirt/Gravel Road
  • Bike Type
    AM, XC, Adaptive MTB, Gravel
  • Direction
    Both Directions
  • Climb Difficulty
    Green
  • Physical Rating
    Easy
  • Trail Visibility
    Always easy to follow
  • Dogs Allowed
    Yes
  • eBike Allowed
    Yes up to Class 1

A high-altitude and panoramic gravel road connecting Passo Pordoi with the Paravis trail and the Plan de Gralba area.

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Recent Activity on Trail

Past Week
  • 1 rides
  • 20 miles average
6 Months
  • 90 rides
  • 35 miles avg distance
All
  • 349 rides
  • Last: Oct 18, 2026
Status:
on Oct 3, 2026
Ideal
Avg: 3.46 (9 votes)
Your vote: 0

view (2,917)
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      Directions to sella-flow trailhead (46.508850, 11.756090)
      View on Discover Map

      Photos

      1 more »
      mtb
      405 |
      Jun 18, 2018 @ 7:30am
      Jun 18, 2018

      Videos

      1 more »
      Is Sella Ronda Bike Day REALLY Worth the Hype...
      mtb
      1:0:31 | 217 | May 12, 2025 , Livinallongo del Col di Lana

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      2 Reviews & Comments

      Tschisa
      The part I rode from gran paradiso to comici is no flow.it is a wide path with gravel

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      Frequently Asked Questions

      ▼ Where is Sella Flow located?
      Sella Flow is located in Arabba, Livinallongo del Col di Lana, Italy. It is part of the Arabba trail network. The trailhead is located at coordinates 46.50885, 11.75609.
      ▼ What is the elevation gain for Sella Flow?
      Sella Flow has 222 ft of elevation gain. The trail has 361 ft of elevation descent. The elevation ranges from 7,004 ft to 7,366 ft.
      ▼ Is Sella Flow a point to point trail?
      Sella Flow is not a point to point trail. The direction is Both Directions. The trail type is dirt/gravel road.
      ▼ How long is Sella Flow?
      Sella Flow is 1.6 miles long. The trail type is dirt/gravel road.
      ▼ Are dogs allowed on Sella Flow?
      Yes, dogs are allowed on Sella Flow. Please keep dogs on a leash where required and clean up after them.
      ▼ How do I access Sella Flow? Where is the closest parking trailhead?
      The closest parking and trailhead locations to Sella Flow are: View all parking locations in the area.
      ▼ How long does it take to ride Sella Flow?
      Based on recorded activities, it takes an average of 15 minutes to ride Sella Flow. The trail is 1.6 miles long. Actual times will vary based on fitness level, conditions, and pace. View recent activity logs for more details.
      ▼ How busy is Sella Flow?
      Sella Flow is a very popular trail. There have been 2,934 recorded activities on this trail. The trail has received 2,917 check-ins. View recent activity on this trail.

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