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4,032 ft
Distance
443 ft
Climb
-144 ft
Descent
00:08:40
Avg time
299 ft
Altitude change
62 ft
Altitude min
361 ft
Altitude max
62 ft
Altitude start
361 ft
Altitude end
7.421%
Grade
-29.943%
Grade max
39.061%
Grade min
2,604 ft
Distance climb
1,136 ft
Distance down
292 ft
Distance flat
00:08:40
Avg time
Session Sauce Details
-
Activities
- Mountain Bike
-
Riding AreaWild Mersey
Latrobe -
Difficulty Rating
-
Local Popularity100 in Mountain Biking
-
Global Ranking#29398 in Mountain Biking
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Trail TypeSingletrack
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Bike TypeXC
-
DirectionUphill OnlyPopular Direction Shown
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Climb DifficultyGreen
-
Physical RatingModerate
-
Trail VisibilityAlways easy to follow
-
Family FriendlyYes
-
eBike AllowedYes up to Class 1
-
TTFs on TrailBerm
-
Ride in RainYes
-
Year Opened2019
-
Land OwnerLatrobe Council
A climb back to the top of Dinsdales Hill. Just what the doctor ordered if you want to session any of three descents.
Access Info
Accessed from Shale Road
Trail Supporters
Cradle Coast Mountain Bike Club
since 2019Sponsor- Latrobe counci
since 2019Maintainer 
Next Level Mountain Bike
since 2019Builder
Local Trail Association
-
-
Please consider joining or donating to the local trail association to supportDonate to earn trail karma!
trail development & maintenance.
Traditionally Indigenous Territory
Recent Activity on Trail
Past Week
- 1 rides
- 5 miles average
6 Months
- 33 rides
- 10 miles avg distance
All
- 488 rides
- Last: Jun 28, 2026
| c1 | c2 | c3 | c4 |
|---|---|---|---|
January | February | March | April |
May | June | July | August |
September | October | November | December |
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Trail Conditions
- Unknown
- Snow Groomed
- Snow Packed
- Snow Covered
- Snow Cover Partial
- Freeze/thaw Cycle
- Icy
- Prevalent Mud
- Wet
- Variable
- Ideal
- Dry
- Very Dry
Trail Flow (Ridden Direction)
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The colour categories are based on what percentage of riders are riding a trail in its intended direction.
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- > 90%
- > 80%
- > 70%
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- < 50%
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- < 2 weeks
- < 1 month
- < 6 months
- > 6 months
Trail Ridden Direction
The intended direction a trail should be ridden.
- Downhill Only
- Downhill Primary
- Both Directions
- Uphill Primary
- Uphill Only
- One Direction
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BC Backroad Status
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Directions to session-sauce trailhead
(-41.280500, 146.423860)
Videos
1 more »
7:48 |
340 |
Aug 3, 2019 , Latrobe
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Nearby Trails
- Shale Road 804 ft
- Laughing Gear 1,447 ft
- High Voltage 1,450 ft
- No Mersey 1,453 ft
- Bracken Track 1,519 ft
- By streddaz
CCMBC & contributors - #190918 - 1,196 views
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Frequently Asked Questions About Session Sauce
▼
Where is Session Sauce located?
Session Sauce is located in Wild Mersey, Latrobe, Australia. It is part of the Wild Mersey trail network. The trailhead is located at coordinates -41.2805, 146.42386.
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How hard is Session Sauce?
Session Sauce is rated as Green difficulty. The physical rating is Moderate. The average grade is 7.421%. The climb difficulty is rated Green.
▼
What is the elevation gain for Session Sauce?
Session Sauce has 443 ft of elevation gain. The trail has 144 ft of elevation descent. The elevation ranges from 62 ft to 361 ft.
▼
Is Session Sauce a point to point trail?
Yes, Session Sauce is a point to point trail. The direction is Uphill Only. The trail type is singletrack.
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