more stats
4,032 ft
Distance
443 ft
Climb
-144 ft
Descent
00:08:40
Avg time
299 ft
Altitude change
62 ft
Altitude min
361 ft
Altitude max
62 ft
Altitude start
361 ft
Altitude end
7.421%
Grade
-29.943%
Grade max
39.061%
Grade min
2,604 ft
Distance climb
1,136 ft
Distance down
292 ft
Distance flat
00:08:40
Avg time

Session Sauce Details

  • Activities
    • Mountain Bike
  • Riding Area
    Wild Mersey
    Latrobe
  • Difficulty Rating
    Green Rate
  • Local Popularity
    100 in Mountain Biking
  • Global Ranking
    #148264 in Mountain Biking
  • National Ranking
    #6,334 in Mountain Biking · Australia
  • Trail Type
    Singletrack
  • Bike Type
    XC
  • Direction
    Uphill Only
    Popular Direction Shown
  • Climb Difficulty
    Green
  • Physical Rating
    Moderate
  • Trail Visibility
    Always easy to follow
  • Family Friendly
    Yes
  • eBike Allowed
    Yes up to Class 1
  • TTFs on Trail
    Berm
  • Ride in Rain
    Yes
  • Year Opened
    2019
  • Land Owner
    Latrobe Council

A climb back to the top of Dinsdales Hill. Just what the doctor ordered if you want to session any of three descents.

Access Info

Accessed from Shale Road

Tags
BermsFamily friendly
Trail Supporters
Local Trail Association
Traditionally Indigenous Territory

Recent Activity on Trail

Past Week
  • 0 rides
  •  
6 Months
  • 21 rides
  • 9 miles avg distance
All
  • 496 rides
  • Last: Oct 1, 2026
c1c2c3c4
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update trails status or condition

Session Sauce Trail Reports

statusdatedescription
Jul 30, 2026 @ 5:37pm (Australia/Hobart)
Jul 30, 2026
 Riding great
Jul 5, 2026 @ 9:58am (Australia/Hobart)
Jul 4, 2026
Jun 28, 2026 @ 10:24am (Australia/Hobart)
Jun 27, 2026
 Clear and riding great
Oct 30, 2025 @ 9:56am (Australia/Hobart)
Oct 29, 2025
 Riding great
Aug 3, 2025 @ 9:38am
Aug 3, 2025
 Dry and riding great
more »
Status:
on Jul 30, 2026
Ideal
Avg: 3.85 (9 votes)
Your vote: 0

view (7,064)
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      Directions to session-sauce trailhead (-41.280500, 146.423860)
      View on Discover Map

      Photos

      1 more »
      mtb
      138 |
      Jul 31, 2019 @ 2:34pm
      Jul 31, 2019

      Videos

      1 more »
      Session Sauce
      mtb
      7:48 | 344 | Aug 3, 2019 , Latrobe
      3.8 ★★★★★
      9 Ratings
      5 ★ 11%
      4 ★ 78%
      3 ★
      2 ★
      1 ★ 11%

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      Nearby Trails

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      Frequently Asked Questions

      ▼ Where is Session Sauce located?
      Session Sauce is located in Wild Mersey, Latrobe, Australia. It is part of the Wild Mersey trail network. The trailhead is located at coordinates -41.2805, 146.42386.
      ▼ How hard is Session Sauce?
      Session Sauce is rated as Green difficulty. The physical rating is Moderate. The average grade is 7.421%. The climb difficulty is rated Green.
      ▼ What is the elevation gain for Session Sauce?
      Session Sauce has 443 ft of elevation gain. The trail has 144 ft of elevation descent. The elevation ranges from 62 ft to 361 ft.
      ▼ Is Session Sauce a point to point trail?
      Yes, Session Sauce is a point to point trail. The direction is Uphill Only. The trail type is singletrack.
      ▼ How long is Session Sauce?
      Session Sauce is 4,032 ft long. The trail type is singletrack.
      ▼ Are dogs allowed on Session Sauce?
      There is no information about dogs being allowed on Session Sauce. Check with local trail managers or the trail page for the latest access rules.
      ▼ How do I access Session Sauce? Where is the closest parking trailhead?
      The closest parking and trailhead locations to Session Sauce are: View all parking locations in the area.
      ▼ How long does it take to ride Session Sauce?
      Based on recorded activities, it takes an average of 8 minutes to ride Session Sauce. The trail is 4,032 ft long. Actual times will vary based on fitness level, conditions, and pace. View recent activity logs for more details.
      ▼ How busy is Session Sauce?
      Session Sauce is a very popular trail. There have been 3,802 recorded activities on this trail. The trail has received 7,064 check-ins. View recent activity on this trail.

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