more stats
2,136 ft
Distance
-286 ft
Descent
00:02:50
Avg time
-286 ft
Altitude change
435 ft
Altitude min
721 ft
Altitude max
721 ft
Altitude start
436 ft
Altitude end
-13.4%
Grade
-37.2%
Grade max
1%
Grade min
46 ft
Distance climb
2,047 ft
Distance down
43 ft
Distance flat
00:02:50
Avg time

Sponde Details

  • Activities
    • Mountain Bike
    • E-Bike
    • Hike
    • Trail Running
  • Riding Area
    Colline Livornesi
    Livorno
  • Difficulty Rating
    Blue Rate
  • Local Popularity
    90 in Mountain Biking [+]
    • 85 in E-Biking
    • 5 in Trail Running
    • 5 in Hiking
  • Global Ranking
    #48856 in Mountain Biking [+]
    • #23812 in E-Biking
    • #130501 in Trail Running
    • #123571 in Hiking
  • Trail Type
    Singletrack
  • Bike Type
    AM
  • Direction
    Downhill Primary
    Popular Direction Shown
  • Physical Rating
    Moderate
  • eBike Allowed
    Yes up to Class 1
  • Year Opened
    2017
  • Land Owner
    Asd Mushroom Mtb Livorno

Tratto ripido con sponde, caratterizzato da molti cambi di pendenza e fondo, divertente e moderatamente impegnativo se affrontato con buon ritmo.

Access Info

Sia accede dalla carraia del "Il Puntone".

Trail Supporters
Local Trail Association

Recent Activity on Trail

Past Week
  • 0 rides
  •  
6 Months
  • 13 rides
  • 16 miles avg distance
All
  • 116 rides
  • Last: Sep 17, 2026
c1c2c3c4
January
February
March
April
May
June
July
August
September
October
November
December
update trails status or condition

Sponde Trail Reports

statusdatedescription
Apr 28, 2026 @ 2:28pm (Europe/Rome)
Apr 28, 2026
 Sentiero in condizioni buone tutto potato, percorribie senza problemi
Oct 8, 2025 @ 5:24pm (Europe/Rome)
Oct 8, 2025
 Hanno potato una parte del trail
Oct 8, 2025 @ 9:12am (Europe/Rome)
Oct 8, 2025
 Potata una parte del sentiero e sistemati dei guadi sentiero percorribile senza problemi
Sep 24, 2025 @ 4:45pm (Europe/Rome)
Sep 24, 2025
 Un po’ fangoso all inizio ma niente di che
Sep 11, 2025 @ 7:27am
Sep 11, 2025
 Messa bene oggi bella scivolosa
more »
Status:
on Apr 28, 2026
Ideal
Avg: 3.81 (10 votes)
Your vote: 0

view (1,390)
close
      Directions to sponde trailhead (43.502200, 10.374260)
      View on Discover Map

      Photos

      5 more »
      mtb
      74 |
      Dec 22, 2025 @ 5:32am
      Dec 22, 2025
      mtb
      122 |
      Oct 4, 2019 @ 3:48pm
      Oct 4, 2019
      mtb
      145 |
      Oct 14, 2019 @ 4:31pm
      Oct 14, 2019

      Videos

      12 more »
      youtuber MTB Livorno 06.05.2023 sentieri SPONDE,...
      mtb
      5:17 | 200 | May 6, 2023 , Livorno
      youtuber MTB Livorno 18.02.2023 sentieri SPONDE -...
      mtb
      5:32 | 122 | Mar 12, 2023 , Livorno
      youtuber MTB Livorno 26.11.2022 sentieri LE SPONDE -...
      mtb
      6:08 | 174 | Nov 28, 2022 , Livorno
      youtuber MTB Livorno 22.10.2022 sentieri SPONDE +...
      mtb
      5:38 | 176 | Oct 22, 2022 , Livorno

      Technical Trail Features (TTF)

      Routes with this trail

      3
      PS "Le Sponde" by mushroom riders
      ★ 5.0 • 1 mile • 6 ft • 2 • Point to Point •
      PS "Le Sponde" è un Singletrack che unisce più segmenti di sentieri diversi (Marcio-Puntone, Sponde,...
      50
      Giro Enduro by mushroom riders
      ★ 4.5 • 20 miles • 3,563 ft • 8 • Loop •
      Un classico giro enduro a Livorno.
      58
      Il Marcio & C.
      ★ 5.0 • 20 miles • 3,298 ft • 4 • Loop •
      Nice loop route south of Livorno
      3.7 ★★★★★
      10 Ratings
      5 ★ 30%
      4 ★ 10%
      3 ★ 60%
      2 ★
      1 ★

      Reviews / Comments

      No reviews yet, be the first to write a review or ask a question.
      Use trail reports to comment on trail conditions.


      We hope you've been enjoying Trailforks!

      Create a FREE account to view all trail reviews and much more.

      Create a Free Account

      Nearby Trails

      Colline Livornesi

      • By BikeStoreMtbCafe mtbCafe & contributors
      • #118205 - 2,381 views

      Frequently Asked Questions

      ▼ Where is Sponde located?
      Sponde is located in Colline Livornesi, Livorno, Italy. It is part of the Colline Livornesi trail network. The trailhead is located at coordinates 43.5022, 10.37426.
      ▼ How hard is Sponde?
      Sponde is rated as Blue difficulty. The physical rating is Moderate. The average grade is 13.4%.
      ▼ What is the elevation gain for Sponde?
      The trail has 286 ft of elevation descent. The elevation ranges from 435 ft to 721 ft.
      ▼ Is Sponde a point to point trail?
      Sponde is not a point to point trail. The direction is Downhill Primary. The trail type is singletrack.
      ▼ How long is Sponde?
      Sponde is 2,136 ft long. The trail type is singletrack.
      ▼ Are dogs allowed on Sponde?
      There is no information about dogs being allowed on Sponde. Check with local trail managers or the trail page for the latest access rules.
      ▼ How do I access Sponde? Where is the closest parking trailhead?
      The closest parking and trailhead locations to Sponde are: View all parking locations in the area.
      ▼ How long does it take to ride Sponde?
      Based on recorded activities, it takes an average of 4 minutes to ride Sponde. The trail is 2,136 ft long. Actual times will vary based on fitness level, conditions, and pace. View recent activity logs for more details.
      ▼ How busy is Sponde?
      Sponde is a very popular trail. There have been 1,423 recorded activities on this trail. The trail has received 1,389 check-ins. View recent activity on this trail.

      Hit the Trail

      Open in App

      Get this trail on your phone instantly.
      open trail in app

      Download Trail

      Save to wishlist, Garmin & download.
      save the trail

      Find Related Routes

      Find routes and users activities that include this trail.
      find routes for this trail

      You must enter a description before submitting.