more stats
2,136 ft
Distance
-286 ft
Descent
00:02:50
Avg time
-286 ft
Altitude change
435 ft
Altitude min
721 ft
Altitude max
721 ft
Altitude start
436 ft
Altitude end
-13.4%
Grade
-37.2%
Grade max
1%
Grade min
46 ft
Distance climb
2,047 ft
Distance down
43 ft
Distance flat
00:02:50
Avg time

Sponde Details

  • Activities
    • Mountain Bike
    • E-Bike
    • Hike
    • Trail Running
  • Riding Area
  • Difficulty Rating
  • Local Popularity
    85 in Mountain Biking [+]
    • 80 in E-Biking
    • 5 in Trail Running
    • 5 in Hiking
  • Global Ranking
    #48856 in Mountain Biking [+]
    • #23812 in E-Biking
    • #130501 in Trail Running
    • #123571 in Hiking
  • Trail Type
    Singletrack
  • Bike Type
    AM
  • Direction
    Downhill Primary
    Popular Direction Shown
  • Physical Rating
    Moderate
  • eBike Allowed
    Yes up to Class 1
  • Year Opened
    2017
  • Land Owner
    Asd Mushroom Mtb Livorno

Tratto ripido con sponde, caratterizzato da molti cambi di pendenza e fondo, divertente e moderatamente impegnativo se affrontato con buon ritmo.

Access Info

Sia accede dalla carraia del "Il Puntone".

Trail Supporters
Local Trail Association

Recent Activity on Trail

Past Week
  • 1 rides
  • 20 miles average
6 Months
  • 12 rides
  • 14 miles avg distance
All
  • 113 rides
  • Last: Jun 26, 2026
c1c2c3c4
January
February
March
April
May
June
July
August
September
October
November
December
update trails status or condition

Sponde Trail Reports

statusdatedescription
Apr 28, 2026 @ 2:28pm (Europe/Rome)
Apr 28, 2026
Sentiero in condizioni buone tutto potato, percorribie senza problemi
Oct 8, 2025 @ 5:24pm (Europe/Rome)
Oct 8, 2025
Hanno potato una parte del trail
Oct 8, 2025 @ 9:12am (Europe/Rome)
Oct 8, 2025
Potata una parte del sentiero e sistemati dei guadi sentiero percorribile senza problemi
Sep 24, 2025 @ 4:45pm (Europe/Rome)
Sep 24, 2025
Un po’ fangoso all inizio ma niente di che
Sep 11, 2025 @ 7:27am
Sep 11, 2025
Messa bene oggi bella scivolosa
more »
Status:
on Apr 28, 2026
Ideal
Avg: 3.81 (10 votes)
Your vote: 0

view (1,346)
close
3D
Trail Conditions
  • Unknown
  • Snow Groomed
  • Snow Packed
  • Snow Covered
  • Snow Cover Partial
  • Freeze/thaw Cycle
  • Icy
  • Prevalent Mud
  • Wet
  • Variable
  • Ideal
  • Dry
  • Very Dry
Trail Flow (Ridden Direction)
Trailforks scans users ridelogs to determine the most popular direction each trail is ridden. A good flowing trail network will have most trails flowing in a single direction according to their intension.
The colour categories are based on what percentage of riders are riding a trail in its intended direction.
  • > 96%
  • > 90%
  • > 80%
  • > 70%
  • > 50%
  • < 50%
  • bi-directional trail
  • no data
Trail Last Ridden
Trailforks scans ridelogs to determine the last time a trail was ridden.
  • < 2 days
  • < 1 week
  • < 2 weeks
  • < 1 month
  • < 6 months
  • > 6 months
Trail Ridden Direction
The intended direction a trail should be ridden.
  • Downhill Only
  • Downhill Primary
  • Both Directions
  • Uphill Primary
  • Uphill Only
  • One Direction
Contribute Details
Colors indicate trail is missing specified detail.
  • Description
  • Photos
  • Description & Photos
  • Videos
Trail Popularity ?
Trailforks scans ridelogs to determine which trails are ridden the most in the last 9 months. Trails are compared with nearby trails in the same city region with a possible 25 colour shades. Think of this as a heatmap, more rides = more kinetic energy = warmer colors.
  • most popular
  • popular
  • less popular
  • not popular
ATV/ORV/OHV Filter
Max Vehicle Width
inches
US Cell Coverage
Legend
cell carrier legend

Radar Time
Activity Recordings
Trailforks uses anonymized public activity data. ?
Activity Recordings
Trailforks uses anonymized public activity data. ?
Personal Heatmap
Activity Types
all / none
Options
2
Date range month
Winter Trails
Warning A routing network for winter maps does not exist. Selecting trails using the winter trails layer has been disabled.
Missing Trails
Most Popular
Least Popular
Trails are colored based on popularity. The more popular a trail is, the more red. Less popular trails trend towards green.
Jump Magnitude Heatmap
Heatmap of where riders jump on trails. Zoom in to see individual jumps, click circles to view jump details.
BC Backroad Status

Service Road Atlas is a free to use, community-driven service for viewing and creating reports on the numerous back-country service roads around B.C. and Alberta.

map legend
Slope Aspect
Direction the slope faces
Flat N NE E SE S SW W NW
Trails Deemphasized
Trails are shown in grey.
disable
Only show trails with no bike usage.
Enable
Suggested Layers
Based on selected activity type

    Save the current map location and zoom level as your default home location whenever this page is loaded.

    Save
        Directions to sponde trailhead (43.502200, 10.374260)

        Photos

        5 more »
        36 |
        Dec 22, 2025 @ 5:32am
        Dec 22, 2025
        110 |
        Oct 4, 2019 @ 3:48pm
        Oct 4, 2019
        135 |
        Oct 14, 2019 @ 4:31pm
        Oct 14, 2019

        Videos

        12 more »
        youtuber MTB Livorno 06.05.2023 sentieri SPONDE,...
        5:17 | 188 | May 6, 2023 , Livorno
        youtuber MTB Livorno 18.02.2023 sentieri SPONDE -...
        5:32 | 115 | Mar 12, 2023 , Livorno
        youtuber MTB Livorno 26.11.2022 sentieri LE SPONDE -...
        6:08 | 165 | Nov 28, 2022 , Livorno
        youtuber MTB Livorno 22.10.2022 sentieri SPONDE +...
        5:38 | 172 | Oct 22, 2022 , Livorno

        Routes with this trail

        5.0 1 mile 6 ft 2 Point to Point
        PS "Le Sponde" è un Singletrack che unisce più segmenti di sentieri diversi (Marcio-Puntone, Sponde,...
        4.5 20 miles 3,563 ft 8 Loop
        Un classico giro enduro a Livorno.
        5.0 18 miles 2,619 ft 6 Loop
        Il Giro del Raduno by Mushroom Riders del 29 settembre 2019!

        Reviews / Comments

        No reviews yet, be the first to write a review or ask a question.
        Use trail reports to comment on trail conditions.


        We hope you've been enjoying Trailforks!

        Create a FREE account to view trail comments and much more.

        • By BikeStoreMtbCafe mtbCafe & contributors
        • #118205 - 2,239 views

        Frequently Asked Questions About Sponde

        Where is Sponde located?
        Sponde is located in Colline Livornesi, Livorno, Italy. It is part of the Colline Livornesi trail network. The trailhead is located at coordinates 43.5022, 10.37426.
        How hard is Sponde?
        Sponde is rated as Blue difficulty. The physical rating is Moderate. The average grade is 13.4%.
        What is the elevation gain for Sponde?
        The trail has 286 ft of elevation descent. The elevation ranges from 435 ft to 721 ft.
        Is Sponde a point to point trail?
        Sponde is not a point to point trail. The direction is Downhill Primary. The trail type is singletrack.

        Hit the Trail

        Open in App

        Get this trail on your phone instantly.
        open trail in app

        Download Trail

        Save to wishlist, Garmin & download.
        save the trail

        Find Related Routes

        Find routes and users activities that include this trail.
        find routes for this trail

        You must enter a description before submitting.