more stats
1,112 ft
Distance
-67 ft
Descent
00:01:30
Avg time
-69 ft
Altitude change
112 ft
Altitude min
180 ft
Altitude max
180 ft
Altitude start
112 ft
Altitude end
-6.2%
Grade
-14.3%
Grade max
-0.6%
Grade min
1,014 ft
Distance down
98 ft
Distance flat
00:01:30
Avg time

Swamp Frog Details

  • Activities
    • Mountain Bike
    • E-Bike
  • Riding Area
  • Difficulty Rating
  • Local Popularity
    35 in Mountain Biking [+]
    • 50 in E-Biking
  • Global Ranking
    #45041 in Mountain Biking [+]
    • #59206 in E-Biking
  • National Ranking
    #2,175 in Mountain Biking · Australia [+]
    • #4,085 in E-Biking
  • Trail Type
    Singletrack
  • Bike Type
    DH, AM, XC
  • Direction
    Downhill Only
    Popular Direction Shown
  • Physical Rating
    Moderate
  • eBike Allowed
    Yes up to Class 1
  • TTFs on Trail
    Berm

No community description for Swamp Frog trail has been added yet!

AI Generated Description

Swamp Frog is a 339 m less popular green difficulty singletrack trail located near Wollongong. This mountain bike primary trail can be used downhill only and has a moderate overall physical rating. It features berm. On average it takes 1 minutes to complete this trail.

Tags
Berms
Traditionally Indigenous Territory

Recent Activity on Trail

Past Week
  • 0 rides
  •  
6 Months
  • 3 rides
  • 5 miles avg distance
All
  • 110 rides
  • Last: Sep 28, 2026
c1c2c3c4
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Status:
on Sep 24, 2025
Variable
Avg: 3.84 (1 votes)
Your vote: 0

view (1,095)
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      Directions to swamp-frog trailhead (-34.475360, 150.866620)

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      3.0 ★★★★★
      1 Ratings
      5 ★
      4 ★
      3 ★ 100%
      2 ★
      1 ★

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      • By rmijTF Pro & contributors
      • #545628 - 443 views

      Frequently Asked Questions

      ▼ Where is Swamp Frog located?
      Swamp Frog is located in Cringila Hills Bike Park, Wollongong, Australia. It is part of the Cringila Hills Bike Park trail network. The trailhead is located at coordinates -34.47536, 150.86662.
      ▼ How hard is Swamp Frog?
      Swamp Frog is rated as Green difficulty. The physical rating is Moderate. The average grade is 6.2%.
      ▼ What is the elevation gain for Swamp Frog?
      The trail has 67 ft of elevation descent. The elevation ranges from 112 ft to 180 ft.
      ▼ Is Swamp Frog a point to point trail?
      Yes, Swamp Frog is a point to point trail. The direction is Downhill Only. The trail type is singletrack.
      ▼ How long is Swamp Frog?
      Swamp Frog is 1,112 ft long. The trail type is singletrack.
      ▼ Are dogs allowed on Swamp Frog?
      There is no information about dogs being allowed on Swamp Frog. Check with local trail managers or the trail page for the latest access rules.
      ▼ How do I access Swamp Frog? Where is the closest parking trailhead?
      The closest parking and trailhead locations to Swamp Frog are: View all parking locations in the area.
      ▼ How long does it take to ride Swamp Frog?
      Based on recorded activities, it takes an average of 2 minutes to ride Swamp Frog. The trail is 1,112 ft long. Actual times will vary based on fitness level, conditions, and pace. View recent activity logs for more details.
      ▼ How busy is Swamp Frog?
      Swamp Frog is a less popular trail with lighter traffic. There have been 655 recorded activities on this trail. The trail has received 1,095 check-ins. View recent activity on this trail.

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