more stats
1,650 ft
Distance
89 ft
Climb
-14 ft
Descent
209 ft
High Point
74 ft
Altitude change
135 ft
Altitude min
135 ft
Altitude start
210 ft
Altitude end
4.5%
Grade
-13.6%
Grade max
22.7%
Grade min
1,145 ft
Distance climb
335 ft
Distance down
167 ft
Distance flat

Terapia Details

  • Activities
    • Mountain Bike
    • Hike
    • Trail Running
  • Riding Area
    Grzbiet
    Gdynia
  • Difficulty Rating
    Red Rate
  • Voted Difficulty
    Red (1 vote)
  • Local Popularity
    30 in Mountain Biking [+]
    • 5 in Trail Running
    • 5 in Hiking
  • Global Ranking
    #22782 in Mountain Biking [+]
    • #232072 in Trail Running
    • #238484 in Hiking
  • Hiking SAC Scale
    T2 Mountain Hiking
  • Trail Type
    Singletrack
  • Bike Type
    XC
  • Direction
    Both Directions
    Popular Direction Shown
  • Climb Difficulty
    Black Diamond
  • Physical Rating
    Hard
  • Trail Visibility
    Always easy to follow
  • eBike Allowed
    No
  • TTFs on Trail
    Ladder Bridge, Other

Trudna ścieżka trawersująca zbocze przy Stawie Mazowieckim. Najpierw czeka nas krótki, stromy i wąski zjazd przy stawie. Kilka metrów na płaskim i już podjeżdżamy trawersem. Jest stromo, bardzo wąsko i do tego mamy ukośne korzenie. Gdy już udało nam się wdrapać wyżej, nieco dalej mamy ultrawąski zjazd po korzeniach. Nie jest stromo, ale trzeba idealnie wpasować się oponami i dopasować prędkość by nie spaść w prawo. W dalszej części jest nieco łatwiej - najpierw mamy łatwy przejazd przez leżącą belkę, potem przejazd średniej trudności, a na końcu przejazd trudny i niewygodny. 10-20 metrów jedziemy szutrówką, by skręcić lekko w prawo i zjechać ściankę.

Pierwszy singiel na trasie XCO Gdynia.

This trail is unsanctioned.

Recent Activity on Trail

Past Week
  • 0 rides
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6 Months
  • 0 rides
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All
  • 14 rides
  • Last: Oct 18, 2025
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Terapia Trail Reports

statusdatedescription
Oct 18, 2025 @ 12:03pm (Europe/Kaliningrad)
Oct 18, 2025
 Po pierwszym przejeździe leży drzewo, trzeba podprowadzić rower prawą stroną by je wyminąć
Jun 29, 2025 @ 10:20am
Jun 29, 2025
Jun 26, 2025 @ 9:38am
Jun 26, 2025
Jun 22, 2025 @ 1:05pm
Jun 22, 2025
Jun 13, 2025 @ 11:15am
Jun 13, 2025
more »
Status:
on Oct 18, 2025
Wet
Avg: 4.13 (1 votes)
Your vote: 0

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Trail Conditions
  • Unknown
  • Snow Groomed
  • Snow Packed
  • Snow Covered
  • Snow Cover Partial
  • Freeze/thaw Cycle
  • Icy
  • Prevalent Mud
  • Wet
  • Variable
  • Ideal
  • Dry
  • Very Dry
Trail Flow (Ridden Direction)
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  • Both Directions
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  • One Direction
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Slope Aspect
Direction the slope faces
Flat N NE E SE S SW W NW
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        Directions to terapia trailhead (54.460460, 18.545810)
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        Technical Trail Features (TTF)

        Routes with this trail

        8
        XCO Gdynia by KzT
        3 miles • 365 ft • 11 • Loop •
        Trasa XCO. Trudna technicznie i fizycznie. Dla zaawansowanych i rozsądnych riderów.
        5.0 ★★★★★
        1 Ratings
        5 ★ 100%
        4 ★
        3 ★
        2 ★
        1 ★

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        Nearby Trails

        Grzbiet

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        Frequently Asked Questions About Terapia

        ▼ Where is Terapia located?
        Terapia is located in Grzbiet, Gdynia, Poland. It is part of the Grzbiet trail network. The trailhead is located at coordinates 54.46046, 18.54581.
        ▼ How hard is Terapia?
        Terapia is rated as Red difficulty. The physical rating is Hard. The average grade is 4.5%. The climb difficulty is rated Black Diamond.
        ▼ What is the elevation gain for Terapia?
        Terapia has 89 ft of elevation gain. The trail has 14 ft of elevation descent. The elevation ranges from 135 ft to 209 ft.
        ▼ Is Terapia a point to point trail?
        Terapia is not a point to point trail. The direction is Both Directions. The trail type is singletrack.
        ▼ How long is Terapia?
        Terapia is 1,650 ft long. The trail type is singletrack.
        ▼ Are dogs allowed on Terapia?
        There is no information about dogs being allowed on Terapia. Check with local trail managers or the trail page for the latest access rules.
        ▼ How do I access Terapia? Where is the closest parking trailhead?
        The closest parking and trailhead locations to Terapia are: View all parking locations in the area.
        ▼ How busy is Terapia?
        Terapia is a less popular trail with lighter traffic. There have been 16 recorded activities on this trail. The trail has received 24 check-ins. View recent activity on this trail.

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