more stats
1,832 ft
Distance
-111 ft
Descent
00:05:23
Avg time
-111 ft
Altitude change
506 ft
Altitude min
617 ft
Altitude max
617 ft
Altitude start
506 ft
Altitude end
-6.055%
Grade
-9.186%
Grade max
-2.83%
Grade min
1,832 ft
Distance down
00:05:23
Avg time

The Bench Details

  • Activities
    • Mountain Bike
    • E-Bike
    • Gravel Bike
    • Adaptive Bike
    • Hike
    • Trail Running
  • Riding Area
    Kiryat Tivon
    Kiryat Ata
  • AKA
    הספסל
  • Difficulty Rating
  • Local Popularity
    85 in Mountain Biking [+]
    • 95 in E-Biking
    • 5 in Trail Running
    • 90 in Hiking
    • 5 in Adaptive Biking
    • 5 in Gravel Biking
  • Trail Type
    Dirt/Gravel Road
  • Bike Type
    AM, XC, Gravel, Adaptive MTB
  • Direction
    Both Directions[+]
    • Both Directions for Gravel Biking
  • Climb Difficulty
    Green
  • Physical Rating
    Easy
  • Season
    Whenever it's dry
  • Dogs Allowed
    Yes
  • eBike Allowed
    Yes up to Class 1

A rewarding trail on both directions. With it's nice gradient there's good fun on the descent

Tags

Recent Activity on Trail

Past Week
  • 0 rides
  •  
6 Months
  • 3 rides
  • 24 miles avg distance
All
  • 30 rides
  • Last: Sep 14, 2026
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The Bench Trail Reports

Status:
on Jul 31, 2020
Dry
Avg: 3.98 (1 votes)
Your vote: 0

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      Directions to the-bench trailhead (32.726370, 35.152370)

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      4.0 ★★★★★
      1 Ratings
      5 ★
      4 ★ 100%
      3 ★
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      • By ziv2102TF Pro TRAILFORKS & contributors
      • #19743 - 914 views

      Frequently Asked Questions

      ▼ Where is The Bench located?
      The Bench is located in Kiryat Tivon, Kiryat Ata, Israel. It is part of the Kiryat Tivon trail network. The trailhead is located at coordinates 32.72637, 35.15237.
      ▼ What is the elevation gain for The Bench?
      The trail has 111 ft of elevation descent. The elevation ranges from 506 ft to 617 ft.
      ▼ Is The Bench a point to point trail?
      The Bench is not a point to point trail. The direction is Both Directions. The trail type is dirt/gravel road.
      ▼ How long is The Bench?
      The Bench is 1,832 ft long. The trail type is dirt/gravel road.
      ▼ Are dogs allowed on The Bench?
      Yes, dogs are allowed on The Bench. Please keep dogs on a leash where required and clean up after them.
      ▼ When is the best time of year to ride The Bench?
      The Bench is best visited during: Whenever it's dry.
      ▼ How do I access The Bench? Where is the closest parking trailhead?
      The closest parking and trailhead locations to The Bench are: View all parking locations in the area.
      ▼ How long does it take to ride The Bench?
      Based on recorded activities, it takes an average of 5 minutes to ride The Bench. The trail is 1,832 ft long. Actual times will vary based on fitness level, conditions, and pace. View recent activity logs for more details.
      ▼ How busy is The Bench?
      The Bench is a very popular trail. There have been 898 recorded activities on this trail. The trail has received 925 check-ins. View recent activity on this trail.

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