more stats
3,799 ft
Distance
7 ft
Climb
-155 ft
Descent
00:02:53
Avg time
-149 ft
Altitude change
154 ft
Altitude min
310 ft
Altitude max
303 ft
Altitude start
154 ft
Altitude end
-3.9%
Grade
-22.8%
Grade max
6.7%
Grade min
427 ft
Distance climb
2,808 ft
Distance down
568 ft
Distance flat
00:02:53
Avg time

Traumatrail Details

  • Activities
    • Mountain Bike
    • E-Bike
    • Gravel Bike
    • Adaptive Bike
  • Riding Area
  • AKA
    Traumapad
  • Difficulty Rating
  • Voted Difficulty
    Green (4 votes)
  • Local Popularity
    100 in Mountain Biking [+]
    • 100 in E-Biking
    • 100 in Gravel Biking
  • Global Ranking
    #28904 in Mountain Biking [+]
    • #3344 in E-Biking
    • #15102 in Adaptive Biking
    • #69 in Gravel Biking
  • National Ranking
    #97 in Mountain Biking · Netherlands [+]
    • #4 in E-Biking
    • #68 in Adaptive Biking
    • #3 in Gravel Biking
  • Trail Type
    Singletrack
  • Bike Type
    XC, Adaptive MTB, CX, Gravel
  • Direction
    Downhill Only
    Popular Direction Shown
  • Physical Rating
    Moderate
  • Trail Visibility
    Always easy to follow
  • Family Friendly
    Yes
  • Dogs Allowed
    Yes
  • eBike Allowed
    Yes up to Class 1
  • TTFs on Trail
    Berm, Drop, Jump

This might just be the most challenging trail in the area that´s actually part of the official route. It has several features that for the strong hearted mountain biker. The trail serves both flow and roots. It also packs some nice berms further down the trail. Conditions vary throughout the year, mud, ice and dust, it´s all here.

Adaptive Bike Info
aMTB Green Rating: Beginner features and moderate terrain.
Tags
BermsDropsFamily friendlyJumps

Local Trail Association

Recent Activity on Trail

Past Week
  • 6 rides
  • 19 miles average
6 Months
  • 137 rides
  • 22 miles avg distance
All
  • 816 rides
  • Last: Oct 30, 2026
c1c2c3c4
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Traumatrail Trail Reports

Status:
on Apr 30, 2026
Variable
Avg: 4.35 (5 votes)
Your vote: 0

view (8,788)
close
      Directions to traumatrail trailhead (51.798550, 5.903620)

      Photos

      12 more »
      mtb
      80 |
      Jun 10, 2024 @ 2:05am
      Jun 10, 2024
      mtb
      137 |
      Apr 7, 2023 @ 1:57am
      Apr 7, 2023
      mtb
      199 |
      Apr 7, 2023 @ 1:58am
      Apr 7, 2023
      mtb
      211 |
      Nov 2, 2022 @ 12:33pm
      Nov 2, 2022

      Videos

      5 more »
      MTB Route Nijmegen is echt better.
      mtb
      18:09 | 171 | Nov 27, 2023 , Nijmegen
      MTB Rijk van Nijmegen & Groesbeek
      mtb
      19:54 | 293 | Jun 15, 2023 , Nijmegen
      youtuber Groesbeek - MTB Rijk van Nijmegen - Fast fun...
      mtb
      5:28 | 464 | Jan 7, 2022 , Nijmegen
      MTB: trauma trail (Rijk van Nijmegen)
      mtb
      2:52 | 1730 | Mar 31, 2020 , Nijmegen

      Routes with this trail

      ★ 5.0 • 9 miles • 763 ft • 1 • Loop •
      Great route with the “traumatrail“ in it!
      ★ 5.0 • 11 miles • 452 ft • 1 • Loop •
      Dit is de makkelijkste MTB route van het Rijk van Nijmegen. Er zijn concrete plannen om deze route in...
      ★ 5.0 • 50 miles • 4,338 ft • 8 • Loop •
      This is a route with all the amazing climbs and downhills in this area. It's a challenge not for the faint...
      4.8 ★★★★★
      5 Ratings
      5 ★ 80%
      4 ★ 20%
      3 ★
      2 ★
      1 ★

      Reviews / Comments

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      • By maartenrijdtver & contributors
      • #86859 - 3,309 views

      Frequently Asked Questions

      ▼ Where is Traumatrail located?
      Traumatrail is located in Nijmegen, Netherlands. It is part of the Nijmegen trail network. The trailhead is located at coordinates 51.79855, 5.90362.
      ▼ How hard is Traumatrail?
      Traumatrail is rated as Blue difficulty. The physical rating is Moderate. The average grade is 3.9%.
      ▼ What is the elevation gain for Traumatrail?
      Traumatrail has 7 ft of elevation gain. The trail has 155 ft of elevation descent. The elevation ranges from 154 ft to 310 ft.
      ▼ Is Traumatrail a point to point trail?
      Yes, Traumatrail is a point to point trail. The direction is Downhill Only. The trail type is singletrack.
      ▼ How long is Traumatrail?
      Traumatrail is 3,799 ft long. The trail type is singletrack.
      ▼ Are dogs allowed on Traumatrail?
      Yes, dogs are allowed on Traumatrail. Please keep dogs on a leash where required and clean up after them.
      ▼ How do I access Traumatrail? Where is the closest parking trailhead?
      The closest parking and trailhead locations to Traumatrail are: View all parking locations in the area.
      ▼ How long does it take to ride Traumatrail?
      Based on recorded activities, it takes an average of 3 minutes to ride Traumatrail. The trail is 3,799 ft long. Actual times will vary based on fitness level, conditions, and pace. View recent activity logs for more details.
      ▼ How busy is Traumatrail?
      Traumatrail is a very popular trail. There have been 6,851 recorded activities on this trail. The trail has received 8,788 check-ins. View recent activity on this trail.

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