more stats
1.1 miles
Distance
5 ft
Climb
-626 ft
Descent
00:05:41
Avg time
-620 ft
Altitude change
6,752 ft
Altitude min
7,373 ft
Altitude max
7,373 ft
Altitude start
6,752 ft
Altitude end
-10.8%
Grade
-53.6%
Grade max
3.9%
Grade min
361 ft
Distance climb
5,013 ft
Distance down
387 ft
Distance flat
00:05:41
Avg time

Upper Flow Trail Details

  • Activities
    • Mountain Bike
  • Riding Area
    Sundance Mountain Resort
    Sundance, Utah
  • Difficulty Rating
    Black Diamond Rate
  • Voted Difficulty
    Black Diamond (1 vote)
  • Local Popularity
    100 in Mountain Biking
  • Global Ranking
    #19188 in Mountain Biking
  • Trail Type
    Machine Groomed
  • Bike Type
    DH, AM
  • Direction
    Downhill Only
    Popular Direction Shown
  • Trail Visibility
    Always easy to follow
  • TTFs on Trail
    Berm, Jump

Newly created machine groomed trail from the top of Outlaw Express. It has tons of steep berm turns and lots of double jumps. In the middle of the trail there is a wave section that has 4 whoops that are fun to pump and this is followed by a nice double. Fantastic new trail.

Traditionally Indigenous Territory

Recent Activity on Trail

Past Week
  • 3 rides
  • 17 miles average
6 Months
  • 48 rides
  • 14 miles avg distance
All
  • 229 rides
  • Last: Sep 14, 2026
c1c2c3c4
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Status:
on May 25, 2026
Very Dry
Avg: 3.45 (5 votes)
Your vote: 0

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      Directions to upper-flow-trail trailhead (40.381590, -111.590700)
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      2.8 ★★★★★
      5 Ratings
      5 ★
      4 ★ 20%
      3 ★ 60%
      2 ★
      1 ★ 20%

      1 Review & Comments

      Bociancz Bociancz
      This trail is fun ! Flows really nice and you can get some air once you get enough speed to jump the doubles

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      Frequently Asked Questions

      ▼ Where is Upper Flow Trail located?
      Upper Flow Trail is located in Sundance Mountain Resort, Sundance, Utah, United States. It is part of the Sundance Mountain Resort trail network. The trailhead is located at coordinates 40.38159, -111.5907.
      ▼ How hard is Upper Flow Trail?
      Upper Flow Trail is rated as Black Diamond difficulty. The average grade is 10.8%.
      ▼ What is the elevation gain for Upper Flow Trail?
      Upper Flow Trail has 5 ft of elevation gain. The trail has 626 ft of elevation descent. The elevation ranges from 6,752 ft to 7,373 ft.
      ▼ Is Upper Flow Trail a point to point trail?
      Yes, Upper Flow Trail is a point to point trail. The direction is Downhill Only. The trail type is machine groomed.
      ▼ How long is Upper Flow Trail?
      Upper Flow Trail is 1.1 miles long. The trail type is machine groomed.
      ▼ Are dogs allowed on Upper Flow Trail?
      There is no information about dogs being allowed on Upper Flow Trail. Check with local trail managers or the trail page for the latest access rules.
      ▼ How do I access Upper Flow Trail? Where is the closest parking trailhead?
      The closest parking and trailhead locations to Upper Flow Trail are: View all parking locations in the area.
      ▼ How long does it take to ride Upper Flow Trail?
      The estimated time to ride Upper Flow Trail is approximately 6 minutes. The trail is 1.1 miles long. Actual times will vary based on fitness level, conditions, and pace.
      ▼ How busy is Upper Flow Trail?
      Upper Flow Trail is a very popular trail. There have been 941 recorded activities on this trail. The trail has received 2,369 check-ins. View recent activity on this trail.

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