more stats
486 ft
Distance
36 ft
Climb
00:00:56
Avg time
36 ft
Altitude change
3,216 ft
Altitude min
3,252 ft
Altitude max
3,216 ft
Altitude start
3,251 ft
Altitude end
7.5%
Grade
1%
Grade max
13.3%
Grade min
377 ft
Distance climb
66 ft
Distance flat
00:00:56
Avg time

Upper Proxy Falls Details

  • Activities
    • Hike
    • Trail Running
  • Riding Area
    Three Sisters Wilderness
    Bend, Oregon
  • Difficulty Rating
    Blue Rate
  • Local Popularity
    90 in Hiking [+]
    • 55 in Trail Running
  • Global Ranking
    #16358 in Hiking [+]
    • #34611 in Trail Running
  • State Ranking
    #281 in Hiking · Oregon [+]
    • #762 in Trail Running
  • Hiking SAC Scale
    T2 Mountain Hiking
  • Trail Type
    Singletrack
  • Direction
    Both Directions
    Popular In Reverse
  • Physical Rating
    Moderate
  • Dogs Allowed
    Yes

No community description for Upper Proxy Falls trail has been added yet!

AI Generated Description

Upper Proxy Falls is a 486 ft blue difficulty singletrack trail located near Bend Oregon. Highlights include a waterfall. This hike primary trail can be used both directions and has a moderate overall physical rating. On average it takes minutes to complete this trail.

Tags
Waterfall
Traditionally Indigenous Territory

Recent Activity on Trail

Past Week
  • 1 rides
  • 2 miles average
6 Months
  • 7 rides
  • 2 miles avg distance
All
  • 22 rides
  •  
update trails status or condition

Upper Proxy Falls Trail Reports

statusdatedescription
Jul 14, 2025 @ 12:44pm
Jul 14, 2025
Jul 15, 2023 @ 11:23am
Jul 15, 2023
Sep 25, 2020 @ 9:16pm
Sep 25, 2020
 reporter Middle Fork Ranger District closure has ended.
Sep 10, 2020 @ 11:08am
Sep 10, 2020
 reporter Due to dynamic fire conditions, ALL recreation offerings across the Willamette National Forest are closed including campgrounds, day use areas,...
more »
Status:
on Jul 14, 2025
Ideal
no votes yet
Your vote: 0

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      Directions to upper-proxy-falls trailhead (44.163980, -121.924910)
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      Nearby Trails

      Three Sisters Wilderness

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      Frequently Asked Questions

      ▼ Where is Upper Proxy Falls located?
      Upper Proxy Falls is located in Three Sisters Wilderness, Bend, Oregon, United States. It is part of the Three Sisters Wilderness trail network. The trailhead is located at coordinates 44.16398, -121.92491.
      ▼ How hard is Upper Proxy Falls?
      Upper Proxy Falls is rated as Blue difficulty. The physical rating is Moderate. The average grade is 7.5%.
      ▼ What is the elevation gain for Upper Proxy Falls?
      Upper Proxy Falls has 36 ft of elevation gain. The elevation ranges from 3,216 ft to 3,252 ft.
      ▼ Is Upper Proxy Falls a point to point trail?
      Upper Proxy Falls is not a point to point trail. The direction is Both Directions. The trail type is singletrack.
      ▼ How long is Upper Proxy Falls?
      Upper Proxy Falls is 486 ft long. The trail type is singletrack.
      ▼ Are dogs allowed on Upper Proxy Falls?
      Yes, dogs are allowed on Upper Proxy Falls. Please keep dogs on a leash where required and clean up after them.
      ▼ How do I access Upper Proxy Falls? Where is the closest parking trailhead?
      The closest parking and trailhead locations to Upper Proxy Falls are: View all parking locations in the area.
      ▼ How long does it take to hike Upper Proxy Falls?
      Based on recorded activities, it takes an average of 3 minutes to hike Upper Proxy Falls. The trail is 486 ft long. Actual times will vary based on fitness level, conditions, and pace. View recent activity logs for more details.
      ▼ How busy is Upper Proxy Falls?
      Upper Proxy Falls is a very popular trail. There have been 108 recorded activities on this trail. The trail has received 217 check-ins. View recent activity on this trail.

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