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1,591 ft
Distance
5 ft
Climb
-28 ft
Descent
00:02:19
Avg time
-23 ft
Altitude change
291 ft
Altitude min
320 ft
Altitude max
320 ft
Altitude start
295 ft
Altitude end
-1.5%
Grade
-8.5%
Grade max
2.4%
Grade min
253 ft
Distance climb
548 ft
Distance down
610 ft
Distance flat
00:02:19
Avg time
Upper Psycho Details
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Activities
- Mountain Bike
- Hike
- Trail Running
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Riding AreaMunny Sokal Park
Tuscaloosa, Alabama -
Difficulty Rating
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Local Popularity95 in Mountain Biking [+]
- 80 in Trail Running
- 45 in Hiking
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Global Ranking
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Trail TypeSingletrack
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DirectionBoth DirectionsPopular Direction Shown
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Climb DifficultyBlue
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Dogs AllowedYes
No community description for Upper Psycho trail has been added yet!
AI Generated Description
Upper Psycho is a 1,591 ft popular blue difficulty singletrack trail located near Tuscaloosa Alabama. This mountain bike primary trail can be used both directions with a 5 ft blue climb. On average it takes 2 minutes to complete this trail.
Traditionally Indigenous Territory
Recent Activity on Trail
Past Week
- 0 rides
6 Months
- 67 rides
- 9 miles avg distance
All
- 179 rides
- Last: Apr 10, 2026
| c1 | c2 | c3 | c4 |
|---|---|---|---|
January | February | March | April |
May | June | July | August |
September | October | November | December |
Upper Psycho Trail Reports
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Trail Conditions
- Unknown
- Snow Groomed
- Snow Packed
- Snow Covered
- Snow Cover Partial
- Freeze/thaw Cycle
- Icy
- Prevalent Mud
- Wet
- Variable
- Ideal
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Trail Flow (Ridden Direction)
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The colour categories are based on what percentage of users are riding a trail in its intended direction.
The colour categories are based on what percentage of users are riding a trail in its intended direction.
- > 96%
- > 90%
- > 80%
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- bi-directional trail
- no data
Trail Last Ridden
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- < 1 week
- < 2 weeks
- < 1 month
- < 6 months
- > 6 months
Trail Ridden Direction
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- Downhill Only
- Downhill Primary
- Both Directions
- Uphill Primary
- Uphill Only
- One Direction
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Trail Popularity ?
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Trails are compared with nearby trails in the same city region with a possible 25 colour shades.
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Directions to upper-psycho trailhead
(33.264290, -87.532260)
Videos
no videos have been added for Upper Psycho yet, add a video.
Routes with this trail
3 miles • 137 ft • 8 • Race •
ACA - Munny Sokol Middle School Loop for 2026
4 miles • 196 ft • 9 • Race •
ACA - Munny Sokol Hgh School Loop for 2026
4 miles • 228 ft • 6 • Loop • Race •
High school lap for the Alabama Cycling Association's annual race at Munny Sokal Park. With some punchy...
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Nearby Trails
- Lagoon 85 ft
- Family Trail 328 ft
- Bunny 784 ft
- Lagoon Cutoff 988 ft
- Troll Holly Connector 1,398 ft
- By todd
Trailforks & contributors - #233762 - 554 views
Frequently Asked Questions About Upper Psycho
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Where is Upper Psycho located?
Upper Psycho is located in Munny Sokal Park, Tuscaloosa, Alabama, United States. It is part of the Munny Sokal Park trail network. The trailhead is located at coordinates 33.26429, -87.53226.
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How hard is Upper Psycho?
Upper Psycho is rated as Blue difficulty. The average grade is 1.5%. The climb difficulty is rated Blue.
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What is the elevation gain for Upper Psycho?
Upper Psycho has 5 ft of elevation gain. The trail has 28 ft of elevation descent. The elevation ranges from 291 ft to 320 ft.
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Is Upper Psycho a point to point trail?
Upper Psycho is not a point to point trail. The direction is Both Directions. The trail type is singletrack.
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