This trail is permanently closed/decommissioned
more stats
1.3 miles
Distance
167 ft
Climb
-212 ft
Descent
00:10:23
Avg time
-45 ft
Altitude change
103 ft
Altitude min
225 ft
Altitude max
153 ft
Altitude start
108 ft
Altitude end
-0.636%
Grade
-11.206%
Grade max
9.71%
Grade min
2,820 ft
Distance climb
4,092 ft
Distance down
93 ft
Distance flat
00:10:23
Avg time

Ups and Downs Details

  • Activities
    • Mountain Bike
    • Hike
    • Trail Running
  • Riding Area
    Mandeni
    Merimbula
  • Difficulty Rating
  • Local Popularity
    5 in Mountain Biking [+]
    • 5 in Trail Running
    • 5 in Hiking
  • Trail Type
    Singletrack
  • Bike Type
    XC
  • Direction
    One Direction
    Popular Direction Shown
  • Dogs Allowed
    Yes

This sections turns back and forth up the hill before coming out past the skills park and ending at the starting point of the trail near the golf centre.

Local Trail Association
Traditionally Indigenous Territory

Recent Activity on Trail

Past Week
  • 0 rides
  •  
6 Months
  • 0 rides
  •  
All
  • 36 rides
  • Last: Dec 20, 2020
c1c2c3c4
January
February
March
April
May
June
July
August
September
October
November
December
update trails status or condition

Ups and Downs Trail Reports

statusdatedescription
Aug 20, 2021 @ 6:24pm
Aug 20, 2021
Jul 9, 2021 @ 7:45pm
Jul 9, 2021
Feb 6, 2020 @ 4:41pm
Feb 6, 2020
reporter
Jan 18, 2019 @ 7:13pm
Jan 18, 2019
Large tree down across trail, blocking trail
more »
Status:
on Aug 20, 2021
Ideal
Avg: 3.99 (2 votes)
Your vote: 0

view (274)
close
3D
Trail Conditions
  • Unknown
  • Snow Groomed
  • Snow Packed
  • Snow Covered
  • Snow Cover Partial
  • Freeze/thaw Cycle
  • Icy
  • Prevalent Mud
  • Wet
  • Variable
  • Ideal
  • Dry
  • Very Dry
Trail Flow (Ridden Direction)
Trailforks scans users activity logs to determine the most popular direction each trail is ridden. A good flowing trail network will have most trails flowing in a single direction according to their intension.
The colour categories are based on what percentage of users are riding a trail in its intended direction.
  • > 96%
  • > 90%
  • > 80%
  • > 70%
  • > 50%
  • < 50%
  • bi-directional trail
  • no data
Trail Last Ridden
Trailforks scans activity logs to determine the last time a trail was ridden.
  • < 2 days
  • < 1 week
  • < 2 weeks
  • < 1 month
  • < 6 months
  • > 6 months
Trail Ridden Direction
The intended direction a trail should be ridden.
  • Downhill Only
  • Downhill Primary
  • Both Directions
  • Uphill Primary
  • Uphill Only
  • One Direction
Contribute Details
Colors indicate trail is missing specified detail.
  • Description
  • Photos
  • Description & Photos
  • Videos
Trail Popularity ?
Trailforks scans activity logs to determine which trails are ridden the most in the last 9 months. Trails are compared with nearby trails in the same city region with a possible 25 colour shades. Think of this as a heatmap, more activities = more kinetic energy = warmer colors.
  • most popular
  • popular
  • less popular
  • not popular
ATV/ORV/OHV Filter
Max Vehicle Width
inches
US Cell Coverage
Legend
cell carrier legend

Radar Time
Activity Recordings
Trailforks uses anonymized public activity data. ?
Activity Recordings
Trailforks uses anonymized public activity data. ?
Personal Heatmap
Activity Types
all / none
Options
2
Date range month
Winter Trails
Warning A routing network for winter maps does not exist. Selecting trails using the winter trails layer has been disabled.
Missing Trails
Most Popular
Least Popular
Trails are colored based on popularity. The more popular a trail is, the more red. Less popular trails trend towards green.
Jump Magnitude Heatmap
Heatmap of where users jump on trails. Zoom in to see individual jumps, click circles to view jump details.
BC Backroad Status

Service Road Atlas is a free to use, community-driven service for viewing and creating reports on the numerous back-country service roads around B.C. and Alberta.

map legend
Slope Aspect
Direction the slope faces
Flat N NE E SE S SW W NW
Trails Deemphasized
Trails are shown in grey.
disable
Only show trails with no bike usage.
Enable
Suggested Layers
Based on selected activity type

    Save the current map location and zoom level as your default home location whenever this page is loaded.

    Save
        Directions to ups-and-downs trailhead (-36.845410, 149.917860)

        Photos

        1 more »
        126 |
        Jan 18, 2019 @ 7:13pm
        Jan 18, 2019

        Videos

        1 more »
        The Premier State Movie trailer
        2:38 | 1655 | Aug 3, 2010 , Merimbula

        Routes with this trail

        10 miles 1,072 ft 18 Loop
        Full loop that incorporates both the XC track and the Manna Park XC tracks. Can be started from Manna Park...
        6 miles 630 ft 12
        Madeni-Manna Park 9.5k Loop

        Reviews / Comments

        No reviews yet, be the first to write a review or ask a question.
        Use trail reports to comment on trail conditions.


        We hope you've been enjoying Trailforks!

        Create a FREE account to view trail comments and much more.

        Frequently Asked Questions About Ups and Downs

        Where is Ups and Downs located?
        Ups and Downs is located in Mandeni, Merimbula, Australia. It is part of the Mandeni trail network. The trailhead is located at coordinates -36.84541, 149.91786.
        How hard is Ups and Downs?
        Ups and Downs is rated as Blue difficulty. The average grade is 0.636%.
        What is the elevation gain for Ups and Downs?
        Ups and Downs has 167 ft of elevation gain. The trail has 212 ft of elevation descent. The elevation ranges from 103 ft to 225 ft.
        Is Ups and Downs a point to point trail?
        Yes, Ups and Downs is a point to point trail. The direction is One Direction. The trail type is singletrack.

        Hit the Trail

        Open in App

        Get this trail on your phone instantly.
        open trail in app

        Download Trail

        Save to wishlist, Garmin & download.
        save the trail

        Find Related Routes

        Find routes and users activities that include this trail.
        find routes for this trail

        You must enter a description before submitting.