more stats
3,829 ft
Distance
-660 ft
Descent
00:07:16
Avg time
-660 ft
Altitude change
1,928 ft
Altitude min
2,589 ft
Altitude max
2,589 ft
Altitude start
1,929 ft
Altitude end
-17.2%
Grade
-47.3%
Grade max
3,770 ft
Distance down
00:07:16
Avg time

Villanova Flow Details

  • Activities
    • Mountain Bike
    • E-Bike
    • Hike
    • Trail Running
  • Riding Area
  • Difficulty Rating
  • Local Popularity
    100 in Mountain Biking [+]
    • 95 in E-Biking
    • 5 in Trail Running
    • 5 in Hiking
  • Global Ranking
    #392 in Mountain Biking [+]
    • #17341 in E-Biking
    • #297558 in Trail Running
    • #290561 in Hiking
  • National Ranking
    #45 in Mountain Biking · Italy [+]
    • #2,028 in E-Biking
    • #9,945 in Trail Running
    • #9,943 in Hiking
  • Trail Type
    Singletrack
  • Direction
    Downhill Only
    Popular Direction Shown
  • Dogs Allowed
    Yes
  • eBike Allowed
    Yes up to Class 1

No community description for Villanova Flow trail has been added yet!

AI Generated Description

Villanova Flow is a highly rated 1 km popular blue difficulty singletrack trail located near Val Sangone. This mountain bike primary trail can be used downhill only. On average it takes 7 minutes to complete this trail.

Tags

Local Trail Association

Recent Activity on Trail

Past Week
  • 0 rides
  •  
6 Months
  • 7 rides
  • 17 miles avg distance
All
  • 60 rides
  • Last: Oct 23, 2026
c1c2c3c4
January
February
March
April
May
June
July
August
September
October
November
December
update trails status or condition

Villanova Flow Trail Reports

statusdatedescription
Oct 25, 2026 @ 9:45am (Europe/Monaco)
Oct 25, 2026
Jun 30, 2026 @ 7:54am (Europe/Rome)
Jun 29, 2026
Piante cadute in mezzo al sentiero, punti scavati. Sembra sia lasciato andare
Jun 21, 2026 @ 4:43pm (Europe/Rome)
Jun 21, 2026
Generalmente ok, anche se inizia ad essere scavato in alcuni punti. In particolare prestare attenzione in un punto verso la parte finale, c’è...
May 2, 2026 @ 4:26pm (Europe/Monaco)
May 2, 2026
Apr 11, 2026 @ 10:31am (Europe/Monaco)
Apr 11, 2026
Top
more »
Status:
on Oct 25, 2026
Ideal
Avg: 4.45 (7 votes)
Your vote: 0

view (615)
close
      Directions to villanova-flow trailhead (45.059880, 7.333090)

      Photos

      5 more »
      mtb
      64 |
      Dec 6, 2021 @ 4:49am
      Dec 6, 2021
      mtb
      57 |
      Dec 6, 2021 @ 4:48am
      Dec 6, 2021
      report
      mtb
      67 |
      Jul 3, 2023 @ 12:25am
      Jul 3, 2023
      report
      mtb
      81 |
      Nov 7, 2022 @ 12:44am
      Nov 7, 2022

      Videos

      2 more »
      Vernetta e Villanova Flow - Val Sangone...
      mtb
      4:24 | 201 | Nov 21, 2022 , My City
      Vernetta Tortorello - Vernetta Classic -...
      mtb
      6:23 | 158 | Oct 31, 2022 , My City

      Routes with this trail

      24 miles • 6,302 ft • 16 • Loop •
      Loop ride on the valsangone area, the track touches the most iconic trails on the area.
      4.9 ★★★★★
      7 Ratings
      5 ★ 86%
      4 ★ 14%
      3 ★
      2 ★
      1 ★

      2 Reviews & Comments

      carlomirco
      Sentiero molto tecnico, solo per biker esperti.
      dave-82
      Veramente bello! ...sponde e saltini a profusione! complimenti ai trail builder!

      We hope you've been enjoying Trailforks!

      Create a FREE account to view all trail reviews and much more.

      • By simocastaTF Pro VSO & contributors
      • #482285 - 1,268 views

      Frequently Asked Questions

      ▼ Where is Villanova Flow located?
      Villanova Flow is located in Val Sangone, Italy. It is part of the Val Sangone trail network. The trailhead is located at coordinates 45.05988, 7.33309.
      ▼ How hard is Villanova Flow?
      Villanova Flow is rated as Blue difficulty. The average grade is 17.2%.
      ▼ What is the elevation gain for Villanova Flow?
      The trail has 660 ft of elevation descent. The elevation ranges from 1,928 ft to 2,589 ft.
      ▼ Is Villanova Flow a point to point trail?
      Yes, Villanova Flow is a point to point trail. The direction is Downhill Only. The trail type is singletrack.
      ▼ How long is Villanova Flow?
      Villanova Flow is 3,829 ft long. The trail type is singletrack.
      ▼ Are dogs allowed on Villanova Flow?
      Yes, dogs are allowed on Villanova Flow. Please keep dogs on a leash where required and clean up after them.
      ▼ When is the best time of year to ride Villanova Flow?
      Based on activity log data, the most popular months to ride Villanova Flow are:
      • April (11 activities)
      • May (7 activities)
      • March (6 activities)
      Check the reports page for current trail conditions.
      ▼ How do I access Villanova Flow? Where is the closest parking trailhead?
      The closest parking and trailhead locations to Villanova Flow are: View all parking locations in the area.
      ▼ How long does it take to ride Villanova Flow?
      Based on recorded activities, it takes an average of 7 minutes to ride Villanova Flow. The trail is 3,829 ft long. Actual times will vary based on fitness level, conditions, and pace. View recent activity logs for more details.
      ▼ How busy is Villanova Flow?
      Villanova Flow is a very popular trail. There have been 583 recorded activities on this trail. The trail has received 615 check-ins. View recent activity on this trail.

      Hit the Trail

      Open in App

      Get this trail on your phone instantly.
      open trail in app

      Download Trail

      Save to wishlist, Garmin & download.
      save the trail

      Find Related Routes

      Find routes and users activities that include this trail.
      find routes for this trail

      You must enter a description before submitting.