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Trail Conditions
- Unknown
- Snow Groomed
- Snow Packed
- Snow Covered
- Snow Cover Partial
- Freeze/thaw Cycle
- Icy
- Prevalent Mud
- Wet
- Variable
- Ideal
- Dry
- Very Dry
Trail Flow (Ridden Direction)
Trailforks scans users activity logs to determine the most popular direction each trail is ridden. A good flowing trail network will have most trails flowing in a single direction according to their intension.
The colour categories are based on what percentage of users are riding a trail in its intended direction.
The colour categories are based on what percentage of users are riding a trail in its intended direction.
- > 96%
- > 90%
- > 80%
- > 70%
- > 50%
- < 50%
- bi-directional trail
- no data
Trail Last Used
Trailforks scans activity logs to determine the last time a trail was ridden.
- < 2 days
- < 1 week
- < 2 weeks
- < 1 month
- < 6 months
- > 6 months
Trail Ridden Direction
The intended direction a trail should be ridden.
- Downhill Only
- Downhill Primary
- Both Directions
- Uphill Primary
- Uphill Only
- One Direction
Contribute Details
Colors indicate trail is missing specified detail.
- Description
- Photos
- Description & Photos
- Videos
Trail Popularity ?
Trailforks scans activity logs to determine which trails are ridden the most in the last 9 months.
Trails are compared with nearby trails in the same city region with a possible 25 colour shades.
Think of this as a heatmap, more activities = more kinetic energy = warmer colors.
- most popular
- popular
- less popular
- not popular
ATV/ORV/OHV Filter
Max Vehicle Width
inches
US Cell Coverage
Legend
Radar Time
Activity Recordings
Trailforks uses anonymized public activity data.
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Activity Recordings
Trailforks uses anonymized public activity data.
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Winter Trails
Warning
A routing network for winter maps does not exist. Selecting trails using the winter trails layer has been disabled.
Missing Trails
Most Popular
Least Popular
Trails are colored based on popularity. The more popular a trail is, the more red. Less popular trails trend towards green.
Jump Magnitude Heatmap
Heatmap of where users jump on trails. Zoom in to see individual jumps, click circles to view jump details.
BC Backroad Status
![map legend]()
Service Road Atlas is a free to use, community-driven service for viewing and creating reports on the numerous back-country service roads around B.C. and Alberta.
Slope Aspect
Direction the slope faces
Trails Deemphasized
Trails are shown in grey.
Only show trails with no bike usage.
Suggested Layers
Based on selected activity type
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SaveVid Rudans friluftsområde finns flera dedikerade MTB-spår.
I Tyresta finns naturreservat och nationalpark, läs gärna regler :
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I NATURRESERVATET FÅR DU INTE
-Medvetet störa djurlivet;
-Skada växtligheten genom att gräva upp växter, bryta kvistar eller fälla träd;
-Fiska i Åvaån och de inre delarna av Åvaviken;
-Medföra okopplad hund;
-Rida eller cykla annat än på anlagda vägar.
-Ordna lägerverksamhet, orienteringar eller andra gruppaktiviteter utan tillstånd från Stiftelsen Tyrestaskogen;
-Elda annat än på iordningställda eldplatser och endast använda medhavd eller utlagd ved.
I NATIONALPARKEN FÅR DU DESSUTOM INTE
-Samla insekter eller plocka växter (det är dock tillåtet att plocka svamp och bär);
-Fiska i sjöarna.
-Tälta på annan plats än i anslutning till iordningställda eldplatser (tältning för grupper är tillåten endast vid Stensjödal efter tillstånd från Stiftelsen Tyrestaskogen)
-Rida, inte ens på grusbelagda vägar.
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VÄSTERHANINGE OCH PARADISET
I Västerhaninge finns ett fint område som heter Åbylund. Vid Åbylund finns ganska stor skog med många stigar. Stigar passar perfekt för MTB. Lederna finns i de flesta svårigeter dvs från grön till röd.
Norr om Västerhainge finns ett område som heter Paradiset som ligger i Huddinge kommun. Paradiset är ett bra ställe för cykling.
I Tyresta finns naturreservat och nationalpark, läs gärna regler :
-----------------------------------------------------------------------------
I NATURRESERVATET FÅR DU INTE
-Medvetet störa djurlivet;
-Skada växtligheten genom att gräva upp växter, bryta kvistar eller fälla träd;
-Fiska i Åvaån och de inre delarna av Åvaviken;
-Medföra okopplad hund;
-Rida eller cykla annat än på anlagda vägar.
-Ordna lägerverksamhet, orienteringar eller andra gruppaktiviteter utan tillstånd från Stiftelsen Tyrestaskogen;
-Elda annat än på iordningställda eldplatser och endast använda medhavd eller utlagd ved.
I NATIONALPARKEN FÅR DU DESSUTOM INTE
-Samla insekter eller plocka växter (det är dock tillåtet att plocka svamp och bär);
-Fiska i sjöarna.
-Tälta på annan plats än i anslutning till iordningställda eldplatser (tältning för grupper är tillåten endast vid Stensjödal efter tillstånd från Stiftelsen Tyrestaskogen)
-Rida, inte ens på grusbelagda vägar.
------------------------------------------------------------------------------
VÄSTERHANINGE OCH PARADISET
I Västerhaninge finns ett fint område som heter Åbylund. Vid Åbylund finns ganska stor skog med många stigar. Stigar passar perfekt för MTB. Lederna finns i de flesta svårigeter dvs från grön till röd.
Norr om Västerhainge finns ett område som heter Paradiset som ligger i Huddinge kommun. Paradiset är ett bra ställe för cykling.
Links
This region uses the Uk/Euro style trail grading system.
Trail info last updated
Activities Click to view
- Mountain Bike
356 trails
- Gravel Bike
72 trails
- Adaptive Bike
32 trails
- Winter Fat Bike
24 trails
- Horse
24 trails
- Hike
383 trails
- Trail Running
383 trails
- Snowshoe
9 trails
Region Details
- 61
- 71
- 152
- 60
- 12
Region Status
Open as of 2 daysStats
- Avg Trail Rating
- Trails (view details)
- 405
- Trails Mountain Bike
- 356
- Trails E-Bike
- 3
- Trails Gravel Bike
- 72
- Trails Adaptive Bike
- 32
- Trails Winter Fat Bike
- 24
- Trails Horse
- 24
- Trails Hike
- 383
- Trails Trail Running
- 383
- Trails Snowshoe
- 9
- Trails Nordic Ski
- 1
- Total Distance
- 180 miles
- Total Descent
- 11,955 ft
- Total Vertical
- 263 ft
- Highest Trailhead
- 276 ft
- Reports
- 1,657
- Photos
- 82
- Completed Counter
- 15,601
Sub Regions
-
Dalarö
- 1
- 3
-
Gålö
- 3
- 3
- 2
- 1
-
Muskö
- 4
-
Ornö
- 1
- 8
- 3
-
Rudan
- 3
- 8
- 9
- 9
-
Tutviken
- 2
- 12
- 7
-
Tyresta
-
Utö & Ålö
- 2
- 8
- 1
-
Västerhaninge
- 24
- 36
- 11
-
Vendelsö
- 27
- 65
- 18
- 1
Popular Haninge Mountain Biking Trails
• 100 ★ 4.0 • 2,142 ft • 7 ft • 164 •
Haninge MB Kort är ett av Rudans äldre spår i ny tappning. Som namnet antyder, flörtar spåret till 90-talets framgångsrika Cykelförening Haninge Mountainbikers. Vi har mycket att tacka Haninge MB för, dels satte på Mountainbike...
• 95 ★ 4.0 • 1,391 ft • 11 ft • 158 •
Popular blue difficulty singletrack. This multi-use trail can be used both directions and has a easy overall physical rating with a 11 ft green climb. On average it takes 1 minutes to complete this trail.
• 80 ★ 4.0 • 4 miles • 255 ft • 150 •
Haninge MB Lång är ett av Rudans äldre spår i ny tappning. Som namnet antyder, flörtar spåret till 90-talets framgångsrika Cykelförening Haninge Mountainbikers. Vi har mycket att tacka Haninge MB för, dels satte på...
• 100 ★ 3.0 • 453 ft • 13 ft • 144 •
Popular red difficulty singletrack. This multi-use trail can be used one direction. On average it takes minutes to complete this trail.
• 100 ★ 5.0 • 463 ft • 0 ft • 141 •
Popular green difficulty mixed. This multi-use trail can be used one direction. On average it takes minutes to complete this trail.
• 95 ★ 4.0 • 2,861 ft • 23 ft • 127 •
!Bodas Intro är en hyllning till Bo Dertell, en av drivkrafterna i Haninge Mountainbikers på 90-talet och en av Sveriges Cykelambassadörer. Vi har mycket att tacka Haninge MB för, dels satte på Mountainbike på kartan i Sverige,...
• 90 ★ 0.0 • 5,272 ft • 56 ft • 117 •
Popular blue difficulty singletrack. This multi-use trail can be used one direction. On average it takes 4 minutes to complete this trail.
• 75 ★ 3.7 • 1 mile • 102 ft • 116 • • hike
The officially sanctioned regional trail Sörmlandsleden is part of a massive network of regional trails across the whole of Sweden. Since this is predominantly a hiking trail some sections are not rideable, or extremely challenging to...
Haninge Mountain Bike Routes
★ 5.0 • 3 miles • 147 ft • 5 • Loop •
Fin rutt som består av fina stigar. Rutten börjar och slutar vid informationstavla (SPÅRCENTRAL) Vissa...
7 miles • 285 ft • 8 • Loop •
Haninge MB Lång är ett av Rudans äldre spår i ny tappning. Som namnet antyder, flörtar spåret till...
7 miles • 453 ft • 10 • Point to Point •
Etapp 5: Handen (Rudans gård) - Paradiset Vindskydd: Långsjön – N 59°08.638′ E 018°02.120′ och...
4 miles • 114 ft • 7 • Loop •
Haninge MB Kort är ett av Rudans äldre spår i ny tappning. Som namnet antyder, flörtar spåret till...
3,868 ft • 45 ft • 2 • Loop •
!Bodas Intro är en hyllning till Bo Dertell, en av drivkrafterna i Haninge Mountainbikers på 90-talet...
6 miles • 319 ft • 9 • Point to Point •
Etap 4: Tyresta by - Handen (Rudans gård) Vid Skutans gård kan tamdjur förekomma. Vattenkran finns vid...
Photos of Haninge Mountain Bike
Videos of Haninge Mountain Bike
Recent Trail Reports
| status | trail | date | condition | info | user |
|---|---|---|---|---|---|
| Bodas Intro 2 | Oct 17, 2026 @ 5:28am (Pacific/Midway) 2 days | Variable | atakua | ||
| Haninge MB Kort Uppför | Oct 17, 2026 @ 5:28am (Pacific/Midway) 2 days | Variable | atakua | ||
| Inre Teknikbana | Oct 17, 2026 @ 5:28am (Pacific/Midway) 2 days | Variable | atakua | ||
| Bodas Intro 1 | Oct 17, 2026 @ 5:28am (Pacific/Midway) 2 days | Variable | atakua | ||
| Tompas XCO 4 | Oct 17, 2026 @ 5:28am (Pacific/Midway) 2 days | Wet | atakua | ||
| Rudan Grusväg | Oct 17, 2026 @ 5:28am (Pacific/Midway) 2 days | Ideal | atakua | ||
| Rundmarsvägen | Oct 15, 2026 @ 12:33pm (Europe/Stockholm) Oct 15, 2026 | Variable | twinzer | ||
| Övre Kärret | Oct 15, 2026 @ 12:33pm (Europe/Stockholm) Oct 15, 2026 | Wet | twinzer | ||
| Sörmlandsleden Etapp 3 Karlberg | Oct 15, 2026 @ 12:33pm (Europe/Stockholm) Oct 15, 2026 | Wet | twinzer | ||
| Ormen 2 | Sep 20, 2026 @ 7:37am (Europe/Stockholm) Sep 19, 2026 | Unknown | wVyXyj |
Activity Feed
| username | action | type | title | date |
|---|---|---|---|---|
| atakua | add | report | activity #106151885 and 5 more | Oct 18, 2026 @ 11:35am 22 hours |
| twinzer | add | report | activity #105931020 and 2 more | Oct 15, 2026 @ 8:49am Oct 15, 2026 |
| wVyXyj | add | report | activity #104184545 | Sep 19, 2026 @ 10:37pm Sep 19, 2026 |
| Mattiasxlv5k3 | wishlist | trail | activity #101750153 and 1 more | Aug 18, 2026 @ 12:53am Aug 18, 2026 |
| cubist | comment | report | activity #101019667 | Aug 8, 2026 @ 10:09am Aug 8, 2026 |
Recent Comments
| username | type | title | comment | date |
|---|---|---|---|---|
| trail | Gör gärna en stigrapport (Trail report) också. | Aug 11, 2025 @ 6:57am Aug 11, 2025 | ||
| trail | Gör gärna en stigrapport (Trail report) också. | Aug 11, 2025 @ 6:57am Aug 11, 2025 | ||
| trail | Fantastic trail for both beginners and more... | Aug 11, 2025 @ 1:32am Aug 11, 2025 | ||
| trail | Very hard to ride and technically in the... | Aug 11, 2025 @ 1:23am Aug 11, 2025 | ||
| trail | Gör gärna en stigrapport (Trail report)... | Sep 3, 2024 @ 9:45am Sep 3, 2024 |
Local Badges
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Completionist0 awarded -
Top 10 Trails0 awarded -
Completionist0 awarded -
Completionist0 awarded -
Epic Ride 50k876 awarded -
Completionist0 awarded
Activity Type Stats
| activitytype | trails | distance | descent | descent distance | total vertical | rating | global rank | state rank | photos | reports | routes | activity logs |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Mountain Bike | 356 | 146 miles | 9,583 ft | 60 miles | 253 ft | #646 | #48 | 77 | 1,642 | 11 | 14,421 | |
| E-Bike | 3 | 1 mile | 75 ft | 3,068 ft | 56 ft | 1,576 | 557 | |||||
| Gravel Bike | 72 | 49 miles | 2,635 ft | 20 miles | 233 ft | #734 | #41 | 189 | 25 | |||
| Adaptive Bike | 32 | 21 miles | 1,060 ft | 9 miles | 226 ft | #1,422 | #59 | 172 | 1 | |||
| Winter Fat Bike | 24 | 19 miles | 1,493 ft | 9 miles | 253 ft | #906 | #45 | 30 | ||||
| Horse | 24 | 12 miles | 715 ft | 5 miles | 177 ft | #829 | #43 | 1,094 | ||||
| Hike | 383 | 173 miles | 11,506 ft | 70 miles | 262 ft | #309 | #23 | 5 | 1,651 | 5 | 1,114 | |
| Trail Running | 383 | 173 miles | 11,506 ft | 70 miles | 262 ft | #497 | #46 | 1,651 | 5 | 1,559 | ||
| Snowshoe | 9 | 1 mile | 89 ft | 3,150 ft | 69 ft | #286 | #12 | 3 | ||||
| Nordic Ski | 1 | 1 mile | 72 ft | 2,785 ft | 49 ft | 647 |
Frequently Asked Questions
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What are the best places to ride in Haninge?
Haninge has 10 areas to explore for mountain biking. The top rated areas are:
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What are the highest rated mountain biking trails in Haninge?
The highest rated mountain biking trails in Haninge are:
- Sörmlandsleden Gul/Röda Spåret (4.2/5)
- Ramsjön Klippbadet (4.2/5)
- Rocks N Rolls (4.2/5)
- Rostock 1 (4.2/5)
- Sörmlandsleden Etapp 5 Öran (4.1/5)
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Where can I park to ride in Haninge?
There are 5 parking locations listed in Haninge. The most popular parking spots are: View all parking and trailhead locations on the map to plan your visit.
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What is the longest trail in Haninge?
The longest trail in Haninge is Mörbyfjärden Gula at 4.5 miles. View all trails sorted by distance.
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What are the best & highest rated hiking trails in Haninge?
The best hiking trails in Haninge are:
- Vendelsö Flow Deluxe
- Tjäderstigen 3
- Sörmlandsleden Bylsjön-Årsjön
- Tyresta By - Stensjön 1
- Stensjön Nordväst
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What are the best & highest rated trail running trails in Haninge?
The best trail running trails in Haninge are: View all trail running trails sorted by popularity score.
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How many trails are in Haninge?
Haninge has a total of 405 trails. Of those, 356 are designated for mountain biking. Browse top mountain biking trails in Haninge to find detailed information including difficulty ratings, distances, and trail conditions.
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Which trail has the most elevation gain in Haninge?
The trail with the most elevation gain in Haninge is Mörbyfjärden Gula with 322 ft of elevation gain. View all trails sorted by elevation gain.
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Which trail has the most elevation descent in Haninge?
The trail with the most elevation descent in Haninge is Mörbyfjärden Gula with 313 ft of elevation descent. View all trails sorted by elevation descent.
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What activities are most popular in Haninge?
Haninge supports the following activities: Mountain Biking, Gravel Biking, Adaptive Biking, Winter Fat Biking, Horseback, Hiking, Trail Running, Snowshoeing.
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What are the steepest mountain biking trails in Haninge?
The steepest mountain biking trail in Haninge is Dahliastigen with an average grade of 9.9%. View all trails sorted by grade.
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Are there any trails with scenic viewpoints in Haninge?
Yes, there are 1 scenic viewpoints marked along trails in Haninge. Some popular viewpoints include: Explore more points of interest to find trails with the best views.
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What trails have the biggest jumps in Haninge?
The trails with the biggest jumps in Haninge are: Browse all mountain bike trails to find trails with jumps and technical features.
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Are the trails open in Haninge?
The overall region status for Haninge is Clear / Green. Out of 268 trails:
- Clear / Green: 236
- Minor Issue / Yellow: 15
- Significant Issue / Amber: 10
- Closed: 7
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What are the trail conditions in Haninge?
Based on trail reports from the past week in Haninge:
- Wet: 2 trails
- Variable: 1 trail
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Can I ride an ebike in Haninge?
There are 3 trails in Haninge that allow e-bikes. Check the e-bike trails listing for specific trail access details and any local regulations.
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What are the most popular mountain biking routes in Haninge?
The most popular mountain biking routes in Haninge are: View all mountain biking routes in Haninge.
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What are the most popular Strava Segments in Haninge?
The most popular Strava segments in Haninge are:
- Transporten (2,634 athletes)
- Motlutet (2,301 athletes)
- Backen mot Grändalssjön (1,489 athletes)
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What are some popular technical trail features in Haninge?
There are 11 technical trail features (TTFs) in Haninge. Some popular features include:
- Rock Face (Rock Face)
- Rock Face (Rock Face)
- Rock Face (Rock Face)
- Rock Face/Rock Garden (Rock Face)
- Roll, dropp och skinny (Drop)
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What trails are closed in Haninge?
There are currently 7 closed trails in Haninge. The breakdown of all trail statuses is:
- Clear / Green: 236
- Minor Issue / Yellow: 15
- Significant Issue / Amber: 10
- Closed: 7
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Are there accessible or adaptive trails in Haninge?
Yes, there are 32 accessible/adaptive trails in Haninge. View all adaptive trails in Haninge for specific accessibility information.
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What are the most popular mountain biking trails in Haninge?
The most popular mountain biking trails in Haninge are: View all mountain biking trails sorted by popularity.
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What are the best beginner ride trails in Haninge?
The best beginner mountain biking trails in Haninge are:
- Inre Teknikbana (5/5)
- Runt Gården (4/5)
- Haninge MB 2 (5/5)
Activities
Trails
- By tobpower & contributors
- Admins: ollesvenskonthetrail, JALLE, OrjanX, martinlindstr, ollesvenskonthetrail, OrjanX, Hulken, jnasslander, Fluffracka, maciek1998
- #9137 - 10,454 views
- haninge activity log | embed map of Haninge mountain bike trails | haninge mountain biking points of interest polygons
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