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      Iten trails and routes are listed on Trailforks with interactive trail maps, difficulty ratings, photos, and user-reported trail conditions. Supported activity types include Mountain Biking, E-Biking, Hiking, Trail Running and Adaptive Biking. Trails here are often faint trail and rocky. Scenery includes views. Common trail features include rock gardens, drops and rock slabs. Many trails are family friendly. Popular destinations include Iten Trails and Cherengani Hills.
      This is an auto-generated description of Iten. Login or register to submit a custom description.

      Trail info last updated

      Activities Click to view
      Region Details
      • 11
      • 2
      • 6
      • 4

      Region Status
      Open as of Sep 14, 2026

      Stats

      Avg Trail Rating
      Trails (view details)
      23
      Trails Mountain Bike
      23
      Trails E-Bike
      23
      Trails Gravel Bike
      11
      Trails Adaptive Bike
      6
      Trails Hike
      23
      Trails Trail Running
      22
      Total Distance
      162 miles
      Total Descent
      36,959 ft
      Total Vertical
      7,037 ft
      Highest Trailhead
      10,970 ft
      Reports
      2
      Photos
      29
      Completed Counter
      69

      Sub Regions

      Popular Iten Mountain Biking Trails

      • 5 ★ 5.0 • 1 mile • 71 ft • 8 •
      A great trail through local farms as you drop into the Kerio Valley. Bumpy, loose, fast with some cool obstacles. A new section of trail has been cut in through the forest to take out the walk at the end of the trail.
      • 5 ★ 0.0 • 4,013 ft • 69 ft • 7 •
      Fast open single track feeds into a loose rocky steep at times trail that zig zags its way down into the Kerio Valley ending in a farm. This is a great trail!
      • 5 ★ 5.0 • 4,619 ft • 97 ft • 6 •
      Starting into a gullied out cow track on to flow single track with a few rock obstacles. A slight uphill then as the trail gets steeper there are 4 more difficult sections of the trail, good to wash off some speed before hand. Into a...
      • 5 ★ 0.0 • 1,307 ft • 8 ft • 6 •
      Great little trail though the edge of Kessup Forest to the Kamarini Dam. Lots of roots, corners and rocks. Slippery when wet.
      • 5 ★ 0.0 • 2 miles • 587 ft • 6 •
      A beautiful trail though native forest, Colobus Monkeys and birds inhabit this beautiful forest. Crossing a stream and river on the way. Take your time to enjoy the forest and the views when the track gets close to the escarpment edge.
      • 5 ★ 5.0 • 2 miles • 27 ft • 5 •
      Weaving through the trees of Singore forest, dark due to the low light in the forest.
      • 5 ★ 0.0 • 2 miles • 57 ft • 4 •
      A great trail from the tarmac road to the edge of the Kerio Valley Escarpment. mostly single track through local farms. Lots of people and domesticated animals in the area. The last part of the trail gets steep after easy flowly trail,...
      • 5 ★ 4.0 • 3 miles • 286 ft • 4 •
      Blake Omonei Williams trail. B.O.W. Lower Trail. An old access road that had been left to grow over has been turned into a very fun mountain bike trail. Using the features of the terrain to make the ride as enjoyable as possible. Loose...

      Recent Ride Log Activity in Region

      Today

      • 0 rides

      Yesterday

      • 0 rides
      Past Week
      • 0 rides

      Iten Mountain Bike Routes

      5 miles • 595 ft • 0 • Point to Point •
      Way to access Singore Forest from Iten town. Follow tarmac road till you hit a dirt road after a number of...

      Photos of Iten Mountain Bike

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      Jul 8, 2019 @ 8:38am
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      Jul 8, 2019

      Recent Trail Reports

      statustraildateconditioninfouser
      Milk & Honey
      Mar 19, 2019 @ 12:01am
      Mar 19, 2019
      Very DryTrails are riding well, the rains are...cycle-east-africa

      Activity Feed

      usernameactiontypetitledate
      pmx432likedirectoryactivity #35923448
      Dec 9, 2022 @ 12:54pm
      Dec 9, 2022
      cycle-east-africaaddtrailactivity #22511885
      Aug 26, 2021 @ 6:46am
      Aug 26, 2021
      markhollowayupdatetrailactivity #16542753
      Feb 11, 2021 @ 9:38am
      Feb 11, 2021
      Corimianvotetrailactivity #7589640
      Dec 21, 2019 @ 6:44am
      Dec 21, 2019
      Corimianriddentrailactivity #7589638
      Dec 21, 2019 @ 6:44am
      Dec 21, 2019

      Recent Comments

      usernametypetitlecommentdate
      cycle-east-africatrailSandbags to TarmacThanks Pete
      Feb 9, 2019 @ 11:17am
      Feb 9, 2019
      phorseytrailSandbags to TarmacReally good fun natural trail, highly recommended.
      Oct 17, 2018 @ 11:10am
      Oct 17, 2018

      Local Badges


      Activity Type Stats

      activitytypetrailsdistancedescentdescent distancetotal verticalratingglobal rankstate rankphotosreportsroutesactivity logs
      Mountain Bike23162 miles36,959 ft79 miles7,037 ft
      #1,040#42922157
      E-Bike23162 miles36,959 ft79 miles7,037 ft
      #565#421
      Gravel Bike11142 miles27,989 ft64 miles6,322 ft
      #6,303#5
      Adaptive Bike6121 miles18,806 ft50 miles6,322 ft
      #70#1
      Hike23162 miles36,959 ft79 miles7,037 ft
      #907#3210
      Trail Running22133 miles33,576 ft68 miles7,037 ft
      #721#324

      Frequently Asked Questions

      ▼ What are the best places to ride in Iten?
      Iten has 2 areas to explore for mountain biking. The top rated areas are:
      ▼ What are the highest rated mountain biking trails in Iten?
      The highest rated mountain biking trails in Iten are: View all mountain biking trails sorted by rating.
      ▼ What is the best time of the year to ride in Iten?
      Based on activity log data, the most popular months to ride in Iten are:
      • September (1 activities)
      Check the Iten reports page for current trail conditions, recent trail reports, and seasonal information from the local community.
      ▼ Where can I park to ride in Iten?
      Check the Iten trail map for trailhead and parking information. Community members regularly update access and parking details for trails in the area.
      ▼ What is the longest trail in Iten?
      The longest trail in Iten is The Ridge at 5.1 miles. View all trails sorted by distance.
      ▼ What are the best & highest rated hiking trails in Iten?
      ▼ What are the best & highest rated trail running trails in Iten?
      ▼ How many trails are in Iten?
      Iten has a total of 23 trails. Browse top mountain biking trails in Iten to find detailed information including difficulty ratings, distances, and trail conditions.
      ▼ Which trail has the most elevation gain in Iten?
      The trail with the most elevation gain in Iten is The Forest with 587 ft of elevation gain. View all trails sorted by elevation gain.
      ▼ Which trail has the most elevation descent in Iten?
      The trail with the most elevation descent in Iten is B.O.W. Lower trail with 2,569 ft of elevation descent. View all trails sorted by elevation descent.
      ▼ What activities are most popular in Iten?
      Iten supports the following activities: Mountain Biking, E-Biking, Adaptive Biking, Hiking, Trail Running, Dirtbiking, ATVing/Offroading.
      ▼ What bike services are there in Iten?
      The following bike services are available in Iten:
      • Trail Association (1)
      Browse the full Iten directory for details.
      ▼ What are the steepest mountain biking trails in Iten?
      The steepest mountain biking trail in Iten is The Forest with an average grade of 1.2%. View all trails sorted by grade.
      ▼ Are the trails open in Iten?
      Out of 1 trails:
      • Clear / Green: 1
      View the full trail status page for the latest updates.
      ▼ Can I ride an ebike in Iten?
      Yes, Iten supports e-bike riding. There are 23 trails in Iten that allow e-bikes. Check the e-bike trails listing for specific trail access details and any local regulations.
      ▼ What are the most popular mountain biking routes in Iten?
      The most popular mountain biking routes in Iten are: View all mountain biking routes in Iten.
      ▼ What is the highest summit in Iten?
      The highest summit in Iten is Mount Mtelo at 10,896 ft elevation.
      ▼ What are the most popular Strava Segments in Iten?
      The most popular Strava segments in Iten are:
      • ITEN X-MAS CLIMB NORTH/SOUTH (118 athletes)
      • Sandbags to tarmac (17 athletes)
      • KVE 19 / BOW Low 1 (16 athletes)
      View all Strava segments in Iten.
      ▼ Are there accessible or adaptive trails in Iten?
      Yes, there are 6 accessible/adaptive trails in Iten. View all adaptive trails in Iten for specific accessibility information.
      ▼ Are there local clubs or events in Iten?
      There are 1 local clubs or associations listed in the Iten directory. Browse the local directory for details.
      ▼ What are the most popular mountain biking trails in Iten?
      ▼ What are the best beginner ride trails in Iten?
      The best beginner mountain biking trails in Iten are: View all beginner mountain biking trails in Iten.
      • By cycle-east-africa & contributors
      • Admins: Kenya
      • #25825 - 3,389 views

      Downloading of trail gps tracks in kml & gpx formats is enabled for Iten.
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