6.8 miles
Distance
580 ft
Climb
-586 ft
Descent
373 ft
High Point
-5 ft
Altitude change
250 ft
Altitude min
256 ft
Altitude start
249 ft
Altitude end
-19.5%
Grade max
22.2%
Grade min
3 miles
Distance climb
3 miles
Distance down
1 mile
Distance flat

This is a 7 mile flow loop designed to find almost all blue lines and take advantage of all downhill flow sections while incorporating all into one continuous flowing loop.

Detailed Description
7 Mile Flow loop is a 7 mile popular intermediate route located near Reston Virginia. This mountain bike only route. This route includes 15 trails. This route climbs 580 ft with a max elevation of 373 ft then descends -586 ft.
Tags
BermsFlowy

Local Trail Association

Local trail association
Mid-Atlantic Off Road Enthusiasts (MORE) (www.more-mtb.org)
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Stats

  • Distance
    7 miles
  • Avg time
    1 hr 0 min
  • Altitude change
    -5 ft
  • Altitude min
    250 ft
  • Altitude start
    256 ft
  • Altitude end
    249 ft
  • Climb
    580 ft
  • Descent
    -586 ft
  • Grade max
    -19.5%
  • Grade min
    22.2%
  • Distance climb
    3 miles
  • Distance down
    3 miles
  • Distance flat
    1 mile

12 Reviews & Comments


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Details

  • Riding area
  • Primary Activity
    Mountain Bike
  • Difficulty rating
    Blue
  • Bike type
    AM, XC
  • Activity Logs
    4
Avg: 4 (1 votes)
close
Trail transparency
  • Singletrack
mtb
110
mtb
423 | 1 faves
mtb
250
mtb
trail: Apache
205

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  • By aaronmathis & contributors
  • #54956 - 1,331 views

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