10.1 miles
Distance
2,057 ft
Climb
-1,985 ft
Descent
1,193 ft
High Point
75 ft
Altitude change
246 ft
Altitude min
1,101 ft
Altitude start
1,175 ft
Altitude end
0.1%
Grade
-52.4%
Grade max
47.5%
Grade min
5 miles
Distance climb
5 miles
Distance down
2,470 ft
Distance flat

The Cardiac Race is a cross country race held at Burnaby mountain most recently in 2014. This is a single lap of the race where some do as many as 3 laps.

Detailed Description
Burnaby Long Loop is a 10 mile popular intermediate route located near Burnaby British Columbia. This mountain bike only route can be used one direction and has a moderate overall physical rating. This route includes 19 trails. This route climbs 2,057 ft with a max elevation of 1,193 ft then descends -1,985 ft.
Tags
Bridges

Local Trail Association

Local trail association
Burnaby Mountain Biking Association
Please consider joining or donating to the local riding association to support trail development & maintenance.
Donate to earn trail karma!

Stats

  • Distance
    10 miles
  • Avg time
    1 hr 1 min
  • Altitude min
    246 ft
  • Altitude start
    1,101 ft
  • Altitude end
    1,175 ft
  • Climb
    2,057 ft
  • Descent
    -1,985 ft
  • Grade
    0.1%
  • Grade max
    -52.4%
  • Grade min
    47.5%
  • Distance climb
    5 miles
  • Distance down
    5 miles
  • Distance flat
    2,470 ft

65 Reviews & Comments


We hope you've been enjoying Trailforks!

Create a FREE account to view all route reviews and much more.

Details

  • Riding area
  • Primary Activity
    Mountain Bike
  • Difficulty rating
    Blue
  • Route Type
    Loop
  • Bike type
    XC
  • Direction
    One Direction
  • Physical rating
    Moderate
  • Activity Logs
    23
no votes yet
close
Trail transparency
  • Singletrack
  • Unpaved
  • Paved
LOWER SNAKE | SFU - Burnaby
mtb
LOWER SNAKE | SFU - Burnaby
2:21 | 71 | comments: 0 | favs:
May 19, 2026
NICOLES | SFU - Burnaby
mtb
NICOLES | SFU - Burnaby
trail: Nicoles
4:51 | 175 | comments: 0 | favs:
May 19, 2026

Recent Trail Reports Along Route

statustraildateconditiondescription
Gagliardi Way
Oct 21, 2026 @ 12:35pm (America/Vancouver)
Oct 21, 2026
Dead Moped Trail
Oct 12, 2026 @ 12:51pm (America/Vancouver)
Oct 12, 2026
With fall, lots of leaves down hiding trail obstacles like rocks & roots.
Lower Snake
Oct 12, 2026 @ 12:51pm (America/Vancouver)
Oct 12, 2026
With fall, lots of leaves down hiding trail obstacles like rocks & roots.
Mel's Trail
Oct 12, 2026 @ 12:51pm (America/Vancouver)
Oct 12, 2026
With fall, lots of leaves down hiding trail obstacles like rocks & roots.
Function Junction
Oct 12, 2026 @ 12:51pm (America/Vancouver)
Oct 12, 2026
With fall, lots of leaves down hiding trail obstacles like rocks & roots.
more reports »
  • By jerschwabTF Pro & contributors
  • #655 - 5,133 views

Hit the Trail

Open in App

Get this route on your phone instantly.

Download Route

Save to wishlist, Garmin & download.