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9.7 miles
Distance
2,009 ft
Climb
-1,972 ft
Descent
3,933 ft
High Point
37 ft
Altitude change
2,494 ft
Altitude min
2,503 ft
Altitude start
2,539 ft
Altitude end
0.1%
Grade
-40.8%
Grade max
52.7%
Grade min
4 miles
Distance climb
5 miles
Distance down
4,501 ft
Distance flat
The trail consists of a loop around Coldwater lake that includes three trails (211, 230, & 230A) that can be ridden clockwise or counterclockwise. If you ride Clockwise, the 230 trail is a steep 2 mile ~1500ft switchback climb out of the lake that at times is a hike-a-bike, but there is a great 3-4 mile decent down the 230A trail to the trailhead.
Detailed Description
Coldwater Lake Loop is a 10 mile popular intermediate route located near Cougar Washington. This mountain bike only route can be used both directions and has a moderate overall physical rating. This route includes 3 trails. This route climbs 2,009 ft with a max elevation of 3,933 ft then descends -1,972 ft.
Trail Issues on Route
- Significant Issue / Amber: 1 trail (newest: Jun 21, 2026)
Local Trail Association
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Trail Products
Stats
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Distance10 miles
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Avg time2 hr 40 min
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Altitude min2,494 ft
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Altitude start2,503 ft
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Altitude end2,539 ft
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Climb2,009 ft
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Descent-1,972 ft
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Grade0.1%
-
Grade max-40.8%
-
Grade min52.7%
-
Distance climb4 miles
-
Distance down5 miles
-
Distance flat4,501 ft
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Trails in Route
| 4 miles | |||||
| 2 miles | |||||
| 3 miles |
Details
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Riding area
-
Primary ActivityMountain Bike
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Difficulty ratingBlue
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Route TypeLoop
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Bike typeAM, XC
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DirectionBoth Directions
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Physical ratingModerate
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Activity Logs
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Trail Conditions
- Unknown
- Snow Groomed
- Snow Packed
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- Snow Cover Partial
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- Icy
- Prevalent Mud
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- Ideal
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Trail Flow (Ridden Direction)
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The colour categories are based on what percentage of users are riding a trail in its intended direction.
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Photos
Videos
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![South Coldwater Trail to St. Helens Lake]()
mtb
South Coldwater Trail to St. Helens Lake
trail: South Coldwater Trail
14:13 | 735 | comments: 0 | favs:
Jul 3, 2020
Recent Trail Reports Along Route
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- By TheBikeNerd
NWTA & contributors - #19254 - 3,093 views
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