31.2 miles
Distance
3,520 ft
Climb
-3,517 ft
Descent
1 mile
High Point
3 ft
Altitude change
5,282 ft
Altitude min
5,283 ft
Altitude start
5,285 ft
Altitude end
-54.3%
Grade max
41.4%
Grade min
15 miles
Distance climb
13 miles
Distance down
3 miles
Distance flat

Elbow Loop is comprised of two trails: Big Elbow and Little Elbow.

Bridges destroyed in the 2013 floods have been fully replaced.

Detailed Description
Elbow Loop is a 31 mile popular intermediate route located near Bragg Creek Alberta. This mountain bike only route can be used both directions and has a hard overall physical rating. This route includes 2 trails. This route climbs 3,520 ft with a max elevation of 7,319 ft then descends -3,517 ft.
Tags
Bridges

Trail Issues on Route

  • Minor Issue / Yellow: 1 trail (newest: Aug 3, 2026)
Route Supporters

Stats

  • Distance
    31 miles
  • Altitude min
    5,282 ft
  • Altitude start
    5,283 ft
  • Altitude end
    5,285 ft
  • Climb
    3,520 ft
  • Descent
    -3,517 ft
  • Grade max
    -54.3%
  • Grade min
    41.4%
  • Distance climb
    15 miles
  • Distance down
    13 miles
  • Distance flat
    3 miles

28 Reviews & Comments

grunshaw
Did the loop yesterday, up Little Elbow, down Big Elbow. Make no mistake, this is a challenging ride. The average gradient up the fire road isn’t much, but there’s plenty of double-digit ramps to test your legs and lungs. Then there’s the descent. Well, it’s technically a descent. I was hoping for flowy single track after grinding up the climb for 1.5hrs but no - it’s punctuated by more of those lung-busting double-digit ramps, massive rocks and loose gravel everywhere. Some sections require hike-a-bike. If I were to do it again I’d do the climb full gas then send it back down the fire road, you could go seriously fast.
mikewulder mikewulder
Hello cycling friends - it is June 10, 2024. I would like to do this loop later this week. Anyone have intel on the snow status or trail condition? Any info much appreciated. Thanks!
tsulmer
rode it today July 1, 2023. Perfect condition. It is a 2.5/5 for skill required. The only thing that makes this trail difficult is the length. Ride it COUNTERCLOCKWISE: Start at the equestrian parking and ride Little Elbow to Tombstone and then Big Elbow out. The climb up Little Elbow is steady and gradual. You are rewarded by great downhill before tombstone and all the way out along big elbow. The climb up little elbow is boring, but great ride as you can visit with a friend. The section before Tombstone provides awesome views. Stop at Tombstone for a snack and the great view. Then get ready for a great downhill ride! Smooth and flowy. The last 6 or so km is just flat and boring, but an easy ride and can visit with your riding partner. We did it today in 2 hours on fat ebikes.

We hope you've been enjoying Trailforks!

Create a FREE account to view all route reviews and much more.

Trails in Route

Big Elbow12 miles
Little Elbow13 miles

Details

  • Riding area
  • Primary Activity
    Mountain Bike
  • Difficulty rating
    Blue
  • Route Type
    Loop
  • eBike Allowed
  • Bike type
    AM, XC, Fat
  • Direction
    Both Directions
  • Physical rating
    Hard
  • Activity Logs
    1
Avg: 3.7 (10 votes)
close
Trail transparency
  • Unpaved
A Mountain Biking Visit to the Alberta Highlands
mtb
A Mountain Biking Visit to the Alberta Highlands
32:48 | 296 | comments: 0 | favs:
Apr 16, 2025

Recent Trail Reports Along Route

statustraildateconditiondescription
Big Elbow
Sep 9, 2026 @ 6:08pm (America/Edmonton)
Sep 9, 2026
Little Elbow
Aug 3, 2026 @ 10:47am (America/Edmonton)
Aug 3, 2026
Some changes in Big Elbow and Little Elbow due to the rains of Spring 2026. 9 sections are washed out in total, but all short hike a bike and easily passable. Some photos attached.
more reports »
  • By thundert1TF Pro & contributors
  • #5042 - 32,478 views

Hit the Trail

Open in App

Get this route on your phone instantly.

Download Route

Save to wishlist, Garmin & download.