3.9 miles
Distance
1,066 ft
Climb
-1,060 ft
Descent
2,034 ft
High Point
6 ft
Altitude change
1,084 ft
Altitude min
1,096 ft
Altitude start
1,102 ft
Altitude end
-43.4%
Grade max
35%
Grade min
2 miles
Distance climb
2 miles
Distance down
958 ft
Distance flat

A great loop using the climbing trails to access More Therapy, Manhandler and Three Little Pigs.

Detailed Description
Lower Mountain loop is a 4 mile popular expert route located near Tri-cities British Columbia. This mountain bike only route. This route includes 11 trails. This route climbs 1,066 ft with a max elevation of 2,034 ft then descends -1,060 ft.
Tags
BridgesDrops

Local Trail Association

Local trail association
Tri-Cities Off Road Cycling Association (www.torca.ca)
Please consider joining or donating to the local riding association to support trail development & maintenance.
Donate to earn trail karma!

Stats

  • Distance
    4 miles
  • Avg time
    1 hr 6 min
  • Altitude change
    6 ft
  • Altitude min
    1,084 ft
  • Altitude start
    1,096 ft
  • Altitude end
    1,102 ft
  • Climb
    1,066 ft
  • Descent
    -1,060 ft
  • Grade max
    -43.4%
  • Grade min
    35%
  • Distance climb
    2 miles
  • Distance down
    2 miles
  • Distance flat
    958 ft

45 Reviews & Comments


We hope you've been enjoying Trailforks!

Create a FREE account to view all route reviews and much more.

Details

  • Riding area
  • Primary Activity
    Mountain Bike
  • Difficulty rating
    Black Diamond
  • Activity Logs
    33
no votes yet
close
Trail transparency
  • Singletrack
youtuber These Trails Broke My Bike
mtb
These Trails Broke My Bike
19:10 | 157 | comments: 0 | favs:
Jul 3, 2025
youtuber More Therapy | Single Black | Coquitlam, BC
mtb
More Therapy | Single Black | Coquitlam, BC
3:20 | 16 | comments: 0 | favs:
Oct 26, 2026

Recent Trail Reports Along Route

statustraildateconditiondescription
Psycho Therapy
Oct 17, 2026 @ 11:16am (America/Vancouver)
Oct 17, 2026
Shock Therapy
Oct 17, 2026 @ 11:16am (America/Vancouver)
Oct 17, 2026
Physiotherapy
Oct 17, 2026 @ 11:16am (America/Vancouver)
Oct 17, 2026
JJ Connector
Oct 8, 2026 @ 4:50pm (America/Vancouver)
Oct 8, 2026
Dirts primo!
Massage Therapy
Sep 30, 2026 @ 10:36am (America/Vancouver)
Sep 30, 2026
Roots a bit greasy but trail running great. Took a look at the new stunts/features being added. Thought I was back in the 90s. 😁
more reports »
  • By TORCA-BIKES TORCA & contributors
  • #2789 - 2,406 views

Hit the Trail

Open in App

Get this route on your phone instantly.

Download Route

Save to wishlist, Garmin & download.