7.4 miles
Distance
2,376 ft
Climb
-2,375 ft
Descent
4,681 ft
High Point
1 ft
Altitude change
2,352 ft
Altitude min
2,352 ft
Altitude start
2,352 ft
Altitude end
-99.4%
Grade max
86.3%
Grade min
4 miles
Distance climb
4 miles
Distance down
614 ft
Distance flat

A simple lap of the Vein.

Detailed Description
Vein Lap is a 7 mile popular extreme route located near Nelson British Columbia. This mountain bike only route. This route includes 3 trails. This route climbs 2,376 ft with a max elevation of 4,681 ft then descends -2,375 ft.
Tags
Rock gardens

Trail Issues on Route

  • Minor Issue / Yellow: 1 trail (newest: Oct 14, 2026)

Local Trail Association

Local trail association
Nelson Cycling Club (www.nelsoncyclingclub.org)
Please consider joining or donating to the local riding association to support trail development & maintenance.
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Trail Products

Stats

  • Distance
    7 miles
  • Avg time
    2 hr 23 min
  • Altitude change
    1 ft
  • Altitude min
    2,352 ft
  • Altitude start
    2,352 ft
  • Altitude end
    2,352 ft
  • Climb
    2,376 ft
  • Descent
    -2,375 ft
  • Grade max
    -99.4%
  • Grade min
    86.3%
  • Distance climb
    4 miles
  • Distance down
    4 miles
  • Distance flat
    614 ft

9 Reviews & Comments


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Trails in Route

Raccoon1,001 ft
The Vein3 miles

Details

  • Riding area
  • Primary Activity
    Mountain Bike
  • Difficulty rating
    Double Black Diamond
no votes yet
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Trail transparency
  • Singletrack
mtb
trail: Raccoon
130
mtb
trail: Raccoon
107
mtb
trail: The Vein
383 | 3 comments
mtb
trail: The Vein
458 | 3 comments | 1 faves
Th Vein - Nelson, BC - MTB Trail Preview
mtb
Th Vein - Nelson, BC - MTB Trail Preview
trail: The Vein
4:37 | 262 | comments: 0 | favs:
May 20, 2025
Crashed on this all-mountain trail deep in...
mtb
Crashed on this all-mountain trail deep in grizzly country
trail: The Vein
7:51 | 445 | comments: 0 | favs:
Aug 11, 2024

Recent Trail Reports Along Route

statustraildateconditiondescription
Raccoon
Oct 15, 2026 @ 4:45pm (America/Creston)
Oct 15, 2026
Raccoon
Oct 14, 2026 @ 3:08pm (America/Creston)
Oct 14, 2026
The Vein
Sep 17, 2026 @ 8:36am (America/Vancouver)
Sep 17, 2026
One tree cleared. Otherwise good.
more reports »
  • By Dario-DiGiulioTF Pro & contributors
  • #59552 - 520 views

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