more stats
1.3 miles
Distance
113 ft
Climb
-103 ft
Descent
00:09:19
Avg time
8 ft
Altitude change
831 ft
Altitude min
875 ft
Altitude max
831 ft
Altitude start
840 ft
Altitude end
0.1%
Grade
-13.6%
Grade max
15.6%
Grade min
2,523 ft
Distance climb
2,559 ft
Distance down
2,021 ft
Distance flat
00:09:19
Avg time

45 North Details

  • Activities
    • Mountain Bike
    • E-Bike
    • Winter Fat Bike
    • Hike
    • Trail Running
  • Riding Area
    Theodore Wirth Park
    Minneapolis, Minnesota
  • Difficulty Rating
  • Local Popularity
    90 in Mountain Biking [+]
    • 90 in E-Biking
    • 75 in Trail Running
    • 75 in Hiking
    • 100 in Winter Fat Biking
  • Global Ranking
    #5712 in Mountain Biking [+]
    • #14155 in E-Biking
    • #78740 in Trail Running
    • #78692 in Hiking
  • Trail Type
    Singletrack
  • Bike Type
    XC, Fat
  • Direction
    One Direction[+]
    • One Direction for E-Biking
  • Climb Difficulty
    Blue
  • Physical Rating
    Moderate
  • eBike Allowed
    Yes up to Class 1
  • Year Opened
    2019

Great singletrack to accompany a ride on Conundrum (very close by). Quite a few switchbacks, some small berms, and a lot of fun. Watch the crossings at the walking paths.

Local Trail Association
Traditionally Indigenous Territory

Recent Activity on Trail

Past Week
  • 5 rides
  • 15 miles average
6 Months
  • 212 rides
  • 15 miles avg distance
All
  • 701 rides
  • Last: Sep 25, 2026
c1c2c3c4
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Status:
on Jul 5, 2026
Ideal
Avg: 3.99 (4 votes)
Your vote: 0

view (9,001)
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      Directions to 45-north trailhead (44.994420, -93.321230)

      Photos

      1 more »
      mtb
      65 |
      May 21, 2026 @ 10:34am
      May 21, 2026

      Videos

      1 more »
      Mountain Biking at Theodore Wirth Park in...
      mtb
      22:52 | 224 | Jul 19, 2024 , Minneapolis

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      1 Review & Comments


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      • By 308guruTF Pro & contributors
      • #438687 - 2,412 views

      Frequently Asked Questions

      ▼ Where is 45 North located?
      45 North is located in Theodore Wirth Park, Minneapolis, Minnesota, United States. It is part of the Theodore Wirth Park trail network. The trailhead is located at coordinates 44.99442, -93.32123.
      ▼ How hard is 45 North?
      45 North is rated as Blue difficulty. The physical rating is Moderate. The average grade is 0.1%. The climb difficulty is rated Blue.
      ▼ What is the elevation gain for 45 North?
      45 North has 113 ft of elevation gain. The trail has 103 ft of elevation descent. The elevation ranges from 831 ft to 875 ft.
      ▼ Is 45 North a point to point trail?
      Yes, 45 North is a point to point trail. The direction is One Direction. The trail type is singletrack.
      ▼ How long is 45 North?
      45 North is 1.3 miles long. The trail type is singletrack.
      ▼ Are dogs allowed on 45 North?
      There is no information about dogs being allowed on 45 North. Check with local trail managers or the trail page for the latest access rules.
      ▼ How do I access 45 North? Where is the closest parking trailhead?
      The closest parking and trailhead locations to 45 North are: View all parking locations in the area.
      ▼ How long does it take to ride 45 North?
      Based on recorded activities, it takes an average of 9 minutes to ride 45 North. The trail is 1.3 miles long. Actual times will vary based on fitness level, conditions, and pace. View recent activity logs for more details.
      ▼ How busy is 45 North?
      45 North is a very popular trail. There have been 4,300 recorded activities on this trail. The trail has received 9,001 check-ins. View recent activity on this trail.

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