close
      Minnesota has a long and proud history of outdoor recreation, with a substantial number of parks, forests, and wilderness areas. The Boundary Waters Canoe Area Wilderness in northeast MN is particularly renown, with visitors traveling from around the country to hike, paddle, and camp. However, plenty of recreation options are available across the state, with numerous state, county, and city parks.

      Many local trail-building and maintaining organizations exist throughout Minnesota. Mountain bike trails have grown explosively in the last few decades, and hiking and cross-country skiing have continued to grow as well.
      Links

      Trail info last updated

      Region Details
      • 409
      • 926
      • 1,073
      • 784
      • 212
      • 65
      • 2

      Stats

      Avg Trail Rating
      Trails (view details)
      6,927
      Trails Mountain Bike
      3,471
      Trails E-Bike
      2,305
      Trails Gravel Bike
      1,838
      Trails Adaptive Bike
      1,052
      Trails Winter Fat Bike
      1,000
      Trails Horse
      468
      Trails Hike
      5,407
      Trails Trail Running
      5,287
      Trails Dirtbike/Moto
      40
      Trails Observed Trials
      16
      Trails ATV/ORV/OHV
      50
      Trails Snowmobile
      207
      Trails Snowshoe
      2,631
      Trails Downhill Ski
      475
      Trails Backcountry Ski
      75
      Trails Nordic Ski
      2,720
      Total Distance
      7,520 miles
      Total Descent
      400,853 ft
      Total Vertical
      1,700 ft
      Highest Trailhead
      2,302 ft
      Reports
      66,581
      Photos
      5,514
      Completed Counter
      568,805

      Articles

      The 12 Most Stunning Trails in the U.S.
      May 29, 2025 from outsideonline.com
      In celebration of National Trails Day, discover some of the best hikes in the U.S.—from slot canyons to grasslands, waterfalls, and secluded...
      The Best Mountain Biking in Minnesota
      Aug 22, 2024 from outsideonline.com
      World-class riding is the state’s best-kept secret. These are the top trails, according to a local expert.
      This Hiking Paradise In The Heartland Flies Under The Radar
      Aug 19, 2024 from backpacker.com
      Want in on one of the Midwest’s best-kept secrets for urban hiking? These Minneapolis trails offer the best in the Heartland.
      Video: Boundary Waters Traverse
      Jan 18, 2022 from trailrunnermag.com
      Alex Falconer set out to traverse the Boundary Waters of Minnesota in May 2021. He would ultimately set a new FKT on the 110-mile stretch.

      Popular Minnesota Mountain Biking Trails

      • 85 ★ 4.9 • 3,589 ft • 61 ft • 2,824 •
      Trail Type: Singletrack (XC/AM) Trail Experience: A flowing easy rated trail. Some smaller climbs and descents to learn get used to and a few side hits for those who are are wanting to spice up a beginner rated trail. As this trail...
      • 95 ★ 4.0 • 1 mile • 85 ft • 2,741 •
      Trail Type: Singletrack (XC/AM) Trail Experience: Starts out with gentle, with smooth small climbs and descents before getting rockier about halfway through. Easily the most chucky section of the Galloping Goose loop, the section along...
      • 90 ★ 4.6 • 669 ft • 13 ft • 2,499 •
      Popular blue difficulty singletrack. This mountain bike primary trail and has a hard overall physical rating with a 13 ft green climb. On average it takes minutes to complete this trail.
      • 90 ★ 4.4 • 1 mile • 17 ft • 2,474 •
      Highly rated popular green difficulty singletrack. This mountain bike primary trail and has a moderate overall physical rating with a 17 ft green climb. On average it takes 7 minutes to complete this trail.
      • 95 ★ 4.6 • 1 mile • 92 ft • 2,464 •
      Highly rated popular green difficulty singletrack. This mountain bike primary trail and has a moderate overall physical rating with a 92 ft green climb. It features berm. On average it takes 8 minutes to complete this trail.
      • 100 ★ 4.8 • 5,259 ft • 108 ft • 2,475 •
      Easily one of the most fun and popular trails in Cuyuna! The east trails around Yawkey Mine are basically a bike park. All of them are less than 2kms long and everything funnels back to your vehicle. Bobsled has the standard leg burning...
      • 90 ★ 4.5 • 3 miles • 243 ft • 2,424 •
      Trail Type: Singletrack (XC/AM) Trail Experience: A flowing easy rated trail with more chunkiness than its southern counterpart (Galloping Goose South). No real climbs and and a barn burner of a descent makes for a less taxing ride than...
      • 95 ★ 4.4 • 4,035 ft • 76 ft • 2,387 •
      Highly rated popular green difficulty singletrack. This mountain bike primary trail and has a easy overall physical rating with a 76 ft green climb. On average it takes 6 minutes to complete this trail.

      Recent Ride Log Activity in Region

      Today

      • 36 rides

      Yesterday

      • 39 rides
      Past Week
      • 1,573 rides

      Minnesota Mountain Bike Routes

      Duluth Traverse Featured
      ★ 4.3 • 41 miles • 3,596 ft • 30 • Point to Point •
      Current as of July 2022: the Duluth Traverse can be ridden end-to-end through use of a few short on-road...
      Blue Loop Featured
      ★ 5.0 • 4 miles • 329 ft • 9 • Loop •
      Blue Loop offers nothing but smooth and twisty trails throughout Memorial Park. This is a great route for...
      ★ 4.0 • 9 miles • 46 ft • 7 • Loop •
      A fast fun 8 mile loop connecting all the trails in the Traverse des Sioux park into one ride starting at...
      The Grand Tour Featured
      ★ 5.0 • 6 miles • 721 ft • 15 • Loop •
      A Full loop of the Memorial Park single track. Starting at the power line parking lot this route will take...
      9 miles • 301 ft • 11 • Loop •
      ★ 5.0 • 68 miles • 4,537 ft • 29 • Loop •
      This is a "bowtie" shaped route: you park in the middle (home base) and ride a loop to each side, covering...

      Photos of Minnesota Mountain Bike

      mtb
      2,144 |
      May 17, 2009 @ 12:27pm
      May 17, 2009
      | 6 comments
      mtb
      259 |
      Oct 16, 2017 @ 1:44pm
      Oct 16, 2017
      report
      mtb
      534 |
      Mar 15, 2017 @ 11:25am
      Mar 15, 2017
      mtb
      107 |
      Nov 8, 2024 @ 5:11pm
      Nov 8, 2024
      mtb
      116 |
      Oct 2, 2024 @ 6:59pm
      Oct 2, 2024
      mtb
      146 |
      Sep 28, 2024 @ 10:28am
      Sep 28, 2024
      mtb
      80 |
      Sep 28, 2024 @ 10:26am
      Sep 28, 2024
      mtb
      160 |
      May 28, 2024 @ 8:26pm
      May 28, 2024
      mtb
      66 |
      Sep 22, 2023 @ 10:00pm
      Sep 22, 2023
      mtb
      198 |
      Aug 8, 2022 @ 8:17pm
      Aug 8, 2022
      mtb
      382 |
      Jul 19, 2021 @ 8:26pm
      Jul 19, 2021
      mtb
      357 |
      Jul 19, 2021 @ 8:26pm
      Jul 19, 2021

      Videos of Minnesota Mountain Bike

      Boulder Project
      mtb
      0:00 | 7 | Aug 14, 2026
      I ONLY RIDE PARK
      mtb
      trail: Dreamland
      0:55 | 44 | Jul 24, 2026
      Get over it.
      mtb
      0:14 | 22 | Sep 15, 2025
      Jump
      mtb
      trail: Jump!
      0:22 | 10 | Sep 15, 2025
      Follow cam on Dreamland
      mtb
      trail: Dreamland
      0:08 | 141 | Jan 26, 2025
      Eatin' Dirt on Diggendirt
      mtb
      trail: Diggendirt
      0:32 | 172 | Jul 3, 2024
      Eatin' Dirt on Diggendirt
      mtb
      trail: Diggendirt
      0:32 | | Jul 3, 2024
      Bridge Ride
      mtb
      0:05 | 173 | Nov 21, 2023

      National Scenic Trails & Official Routes

      Activity Feed

      usernameactiontypetitledate
      bpsmplsaddtrailactivity #106717531 and 1 more
      Oct 27, 2026 @ 4:24pm
      2 hours
      bpsmplsupdatetrailactivity #106716733 and 4 more
      Oct 27, 2026 @ 4:12pm
      2 hours
      StellaAr0zyrriddentrailactivity #106708199
      Oct 27, 2026 @ 1:56pm
      4 hours
      GuyThompsonaddreportactivity #106703873 and 3 more
      Oct 27, 2026 @ 12:40pm
      5 hours
      mathesonmbaddreportactivity #106691764 and 10 more
      Oct 27, 2026 @ 9:24am
      9 hours

      Recent Comments

      usernametypetitlecommentdate
      SamZ4WcBntrailSinterMassive amount of pedaling and dry fast...
      Oct 16, 2026 @ 4:26pm
      Oct 16, 2026
      SamZ4WcBntrailSledgehammerGreat, gnarly rock descents after climbing up...
      Oct 16, 2026 @ 4:22pm
      Oct 16, 2026
      iLn7y4trailXC - ThujaLots of exposed bedrock, really fun to climb...
      Oct 12, 2026 @ 12:53pm
      Oct 12, 2026
      TrailRangerMTBreportBackwoodsThe tree has fallen and been removed
      Oct 4, 2026 @ 8:41am
      Oct 4, 2026
      BikingBoarderCollietrailNorthwest Black JumplineRunning dialled with new carpet!
      Oct 3, 2026 @ 1:10pm
      Oct 3, 2026

      Local Badges

      Bike & Skill Parks

      nametypecityrating
      Spirit Mountain Bike Parkbike parkDuluth
      Giants Ridgebike parkBiwabik
      Detroit Mountain Recreation Areabike parkDetroit Lakes
      Mount Katobike parkMankato
      Spirit Mountainbike parkDuluth

      Upcoming Local Events


      Activity Type Stats

      activitytypetrailsdistancedescentdescent distancetotal verticalratingglobal rankstate rankphotosreportsroutesactivity logs
      Mountain Bike3,4714,600 miles168,737 ft1,435 miles1,335 ft
      #224,88765,829189551,427
      E-Bike2,3053,119 miles102,080 ft1,040 miles1,243 ft
      #161542,3893314,098
      Gravel Bike1,8382,945 miles68,629 ft1,002 miles1,214 ft
      #19133,692104,103
      Adaptive Bike1,0521,372 miles30,932 ft425 miles1,243 ft
      #1519,896158
      Winter Fat Bike1,0001,035 miles40,719 ft314 miles1,142 ft
      #144318,5726741
      Horse468777 miles28,583 ft270 miles1,243 ft
      #27116,9352140
      Hike5,4076,648 miles291,975 ft2,155 miles1,699 ft
      #1942862,9093930,028
      Trail Running5,2876,519 miles285,430 ft2,110 miles1,604 ft
      #186362,8561624,323
      Dirtbike/Moto4099 miles3,071 ft31 miles499 ft
      #29116,50060
      Observed Trials1639 miles1,240 ft12 miles210 ft
      #26181770
      ATV/ORV/OHV50266 miles4,724 ft80 miles883 ft
      #2616,49685
      Snowmobile207780 miles21,814 ft291 miles1,214 ft
      #1611,08320
      Snowshoe2,6313,188 miles153,691 ft1,107 miles1,604 ft
      #62420,410112,426
      Downhill Ski47598 miles50,482 ft78 miles1,148 ft
      #1915,1944,668
      Backcountry Ski7563 miles2,805 ft16 miles994 ft
      #2317,754647
      Nordic Ski2,7202,886 miles113,209 ft983 miles1,427 ft
      #43019,486222,344
      • By canadakaTF Pro Trailforks & contributors
      • Admins: Map Team, TransRockies, chuktA, msmcfate, WillieJacobsz, PlumbBobM, ReckitRolley, colinreuter, MW HIKING, namdoogttam
      • #3203 - 77,439 views
      • minnesota activity log | embed map of Minnesota mountain bike trails | minnesota mountain biking points of interest polygons

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