more stats
738 ft
Distance
-48 ft
Descent
00:02:27
Avg time
-49 ft
Altitude change
867 ft
Altitude min
916 ft
Altitude max
916 ft
Altitude start
866 ft
Altitude end
-6.6%
Grade
-14.3%
Grade max
-2.6%
Grade min
738 ft
Distance down
00:02:27
Avg time

Bifrost Flow Details

  • Activities
    • Mountain Bike
    • E-Bike
  • Riding Area
    Pinicon Ridge Park
    Iowa
  • Difficulty Rating
    Blue Rate
  • Local Popularity
    100 in Mountain Biking [+]
    • 100 in E-Biking
  • Global Ranking
    #168513 in Mountain Biking [+]
    • #5457 in E-Biking
  • State Ranking
    #345 in Mountain Biking · Iowa [+]
    • #1 in E-Biking
  • Trail Type
    Singletrack
  • Trail Visibility
    Always easy to follow
  • Dogs Allowed
    Yes
  • eBike Allowed
    Yes up to Class 1
  • TTFs on Trail
    Drop, Jump, Wallride
  • Year Opened
    2025
  • Land Owner
    Linn County Conservation

No community description for Bifrost Flow trail has been added yet!

AI Generated Description

Bifrost Flow is a 738 ft popular blue difficulty singletrack trail located near Pinicon Ridge Park Iowa. This mountain bike primary trail. It features drop, jump and wallride. Trail visibility is always easy to follow. On average it takes 2 minutes to complete this trail.

Tags
DropsJumpsWallride
Trail Supporters
Local Trail Association
Traditionally Indigenous Territory

Recent Activity on Trail

Past Week
  • 4 rides
  • 7 miles average
6 Months
  • 54 rides
  • 8 miles avg distance
All
  • 103 rides
  • Last: Oct 11, 2026
c1c2c3c4
January
February
March
April
May
June
July
August
September
October
November
December
update trails status or condition

Bifrost Flow Trail Reports

statusdatedescription
Jun 13, 2026 @ 11:09am (America/Chicago)
Jun 13, 2026
more »
Status:
on Jun 13, 2026
Ideal
no votes yet
Your vote: 0

view (2,310)
close
      Directions to bifrost-flow trailhead (42.224810, -91.550870)
      View on Discover Map

      Photos

      1 more »
      mtb
      39 |
      Apr 1, 2026 @ 9:02am
      Apr 1, 2026

      Videos

      1 more »
      Bitfrost Flow
      mtb
      0:47 | 220 | Sep 22, 2025 , My City

      Reviews / Comments

      No reviews yet, be the first to write a review or ask a question.
      Use trail reports to comment on trail conditions.


      We hope you've been enjoying Trailforks!

      Create a FREE account to view all trail reviews and much more.

      Create a Free Account

      Nearby Trails

      Pinicon Ridge Park

      • By tdoscher & contributors
      • #862642 - 307 views

      Frequently Asked Questions

      ▼ Where is Bifrost Flow located?
      Bifrost Flow is located in Pinicon Ridge Park, Iowa, United States. It is part of the Pinicon Ridge Park trail network. The trailhead is located at coordinates 42.22481, -91.55087.
      ▼ How hard is Bifrost Flow?
      Bifrost Flow is rated as Blue difficulty. The average grade is 6.6%.
      ▼ What is the elevation gain for Bifrost Flow?
      The trail has 48 ft of elevation descent. The elevation ranges from 867 ft to 916 ft.
      ▼ How long is Bifrost Flow?
      Bifrost Flow is 738 ft long. The trail type is singletrack.
      ▼ Are dogs allowed on Bifrost Flow?
      Yes, dogs are allowed on Bifrost Flow. Please keep dogs on a leash where required and clean up after them.
      ▼ How do I access Bifrost Flow? Where is the closest parking trailhead?
      The closest parking and trailhead locations to Bifrost Flow are: View all parking locations in the area.
      ▼ How long does it take to ride Bifrost Flow?
      Based on recorded activities, it takes an average of 2 minutes to ride Bifrost Flow. The trail is 738 ft long. Actual times will vary based on fitness level, conditions, and pace. View recent activity logs for more details.
      ▼ How busy is Bifrost Flow?
      Bifrost Flow is a very popular trail. There have been 274 recorded activities on this trail. The trail has received 2,310 check-ins. View recent activity on this trail.

      Hit the Trail

      Open in App

      Get this trail on your phone instantly.
      open trail in app

      Download Trail

      Save to wishlist, Garmin & download.
      save the trail

      Find Related Routes

      Find routes and users activities that include this trail.
      find routes for this trail

      You must enter a description before submitting.