more stats
2,018 ft
Distance
26 ft
Climb
-102 ft
Descent
00:02:09
Avg time
-76 ft
Altitude change
876 ft
Altitude min
977 ft
Altitude max
952 ft
Altitude start
876 ft
Altitude end
-3.8%
Grade
-21.7%
Grade max
6.4%
Grade min
633 ft
Distance climb
1,178 ft
Distance down
207 ft
Distance flat
00:02:09
Avg time

Cook Option Details

  • Activities
    • Dirtbike/Moto
  • Riding Area
    Lava Flow
    Squamish, British Columbia
  • Difficulty Rating
    Blue Rate
  • Local Popularity
    90 in Dirtbiking
  • Global Ranking
    #1043 in Dirtbiking
  • Provincial Ranking
    #407 in Dirtbiking · British Columbia
  • Trail Type
    Singletrack
  • Direction
    Both Directions
  • Dogs Allowed
    Yes
  • eBike Allowed
    No

Starts with a bit of rock tech and pretty flowy in the forest. Then opens up a bit before arriving at the rock garden. This rock obstacle makes riding the trail in reverse a black level trail.

Tags
FlowyRock gardens

Trail Supporters

Local Trail Association

Traditionally Indigenous Territory

Recent Activity on Trail

Past Week
  • 1 rides
  • 16 miles average
6 Months
  • 52 rides
  • 13 miles avg distance
All
  • 399 rides
  •  
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update trails status or condition

Cook Option Trail Reports

statusdatedescription
Feb 3, 2025 @ 7:25pm
Feb 3, 2025
 reporter
Dec 23, 2023 @ 1:40pm
Dec 23, 2023
 reporter
Jul 6, 2023 @ 1:23pm
Jul 6, 2023
 reporter
Jun 30, 2023 @ 4:40pm
Jun 30, 2023
 reporter
May 29, 2023 @ 7:46pm
May 29, 2023
 reporter
more »
Status:
on Feb 3, 2025
Snow Covered
Avg: 3 (2 votes)
Your vote: 0

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      Directions to cook-option trailhead (49.722880, -123.072080)
      View on Discover Map

      Photos

      3 more »
      moto
      68 |
      May 19, 2021 @ 10:20pm
      May 19, 2021
      moto
      61 |
      May 19, 2021 @ 10:20pm
      May 19, 2021
      Rock gardens 1

      Videos

      no videos have been added for Cook Option yet, add a video.

      Technical Trail Features (TTF)

      Routes with this trail

      55
      There and Back Again Extended Loop
      ★ 2.0 • 15 miles • 2,999 ft • 15 • Loop •
      Bike Club favourite. There and Back Again describes riding the trail Blindside both directions. All the...
      3.0 ★★★★★
      2 Ratings
      5 ★
      4 ★
      3 ★ 100%
      2 ★
      1 ★

      1 Review & Comments

      Soag
      Warning: Black diamond section at the beginning right after you drop in. Definitely not green.

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      Nearby Trails

      Lava Flow

      Frequently Asked Questions

      ▼ Where is Cook Option located?
      Cook Option is located in Lava Flow, Squamish, British Columbia, Canada. It is part of the Lava Flow trail network. The trailhead is located at coordinates 49.72288, -123.07208.
      ▼ How hard is Cook Option?
      Cook Option is rated as Blue difficulty. The average grade is 3.8%.
      ▼ What is the elevation gain for Cook Option?
      Cook Option has 26 ft of elevation gain. The trail has 102 ft of elevation descent. The elevation ranges from 876 ft to 977 ft.
      ▼ Is Cook Option a point to point trail?
      Cook Option is not a point to point trail. The direction is Both Directions. The trail type is singletrack.
      ▼ How long is Cook Option?
      Cook Option is 2,018 ft long. The trail type is singletrack.
      ▼ Are dogs allowed on Cook Option?
      Yes, dogs are allowed on Cook Option. Please keep dogs on a leash where required and clean up after them.
      ▼ When is the best time of year to dirtbike ride Cook Option?
      Based on activity log data, the most popular months to ride Cook Option are:
      • May (30 activities)
      • April (25 activities)
      • June (16 activities)
      Check the reports page for current trail conditions.
      ▼ How do I access Cook Option? Where is the closest parking trailhead?
      The closest parking and trailhead locations to Cook Option are: View all parking locations in the area.
      ▼ How long does it take to dirtbike ride Cook Option?
      Based on recorded activities, it takes an average of 4 minutes to dirtbike ride Cook Option. The trail is 2,018 ft long. Actual times will vary based on fitness level, conditions, and pace. View recent activity logs for more details.
      ▼ How busy is Cook Option?
      Cook Option is a very popular trail. There have been 545 recorded activities on this trail. The trail has received 560 check-ins. View recent activity on this trail.

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