more stats
715 ft
Distance
-41 ft
Descent
00:01:11
Avg time
-41 ft
Altitude change
190 ft
Altitude min
232 ft
Altitude max
232 ft
Altitude start
190 ft
Altitude end
-5.8%
Grade
-16.7%
Grade max
-1%
Grade min
607 ft
Distance down
108 ft
Distance flat
00:01:11
Avg time

Ebb'n Flow Details

  • Activities
    • Mountain Bike
    • E-Bike
    • Hike
    • Trail Running
  • Riding Area
    Essex Woods
    Bangor, Maine
  • Difficulty Rating
  • Voted Difficulty
    Blue (1 vote)
  • Local Popularity
    85 in Mountain Biking heatmap [+]
    • 85 in E-Biking
    • 5 in Trail Running
    • 5 in Hiking
  • Global Ranking
    #64540 in Mountain Biking [+]
    • #26013 in E-Biking
    • #354129 in Trail Running
    • #336517 in Hiking
  • State Ranking
    #329 in Mountain Biking · Maine [+]
    • #106 in E-Biking
    • #3,044 in Trail Running
    • #2,987 in Hiking
  • Trail Type
    Singletrack
  • Direction
    Downhill Primary
  • Climb Difficulty
    Green
  • Physical Rating
    Moderate
  • Dogs Allowed
    Yes
  • eBike Allowed
    Yes up to Class 1
  • TTFs on Trail
    Berm
  • Land Owner
    City of Bangor

No community description for Ebb'n Flow trail has been added yet!

AI Generated Description

Ebb'n Flow is a 715 ft popular blue difficulty singletrack trail located near Bangor Maine. This mountain bike primary trail can be used downhill primary and has a moderate overall physical rating with a 0 ft green climb. It features berm. On average it takes 1 minutes to complete this trail.

Tags
Berms

Local Trail Association

Traditionally Indigenous Territory

Recent Activity on Trail

Past Week
  • 0 rides
  •  
6 Months
  • 8 rides
  • 9.7 km avg distance
All
  • 195 rides
  • Last: Nov 8, 2026
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update trails status or condition

Ebb'n Flow Trail Reports

statusdatedescription
Sep 2, 2025 @ 9:11am
Sep 2, 2025
Not approved
Couple wet spots
Apr 11, 2023 @ 6:54am
Apr 11, 2023
Oct 8, 2021 @ 9:44am
Oct 8, 2021
Jun 27, 2021 @ 5:10am
Jun 27, 2021
Trail has been whipped, should be good weed wise for another week or so
Jun 24, 2021 @ 2:03pm
Jun 24, 2021
reporter
more »
Status:
on Apr 11, 2023
Variable
Avg: 4.17 (5 votes)
Your vote: 0

view (2,504)
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      Directions to ebb-n-flow trailhead (44.826310, -68.768160)

      Photos

      13 more »
      mtb
      89 |
      Sep 23, 2021 @ 6:52pm
      Sep 23, 2021
      mtb
      93 |
      Sep 23, 2021 @ 6:52pm
      Sep 23, 2021
      mtb
      80 |
      Sep 23, 2021 @ 6:52pm
      Sep 23, 2021
      mtb
      86 |
      Sep 23, 2021 @ 6:52pm
      Sep 23, 2021

      Videos

      no videos have been added for Ebb'n Flow yet, add a video.

      Routes with this trail

      more »
      2 miles • 210 ft • 19 • Out & Back •
      PR NEMBA Spring Opener Ride "Essex Woods"
      ★ 1.0 • 14 miles • 409 ft • 15 • Loop •
      Fat Bike loops at Essex and BCF out and back via snowmobile trail. *This route is closed when snowmobile...
      4.4 ★★★★★
      5 Ratings
      5 ★ 40%
      4 ★ 60%
      3 ★
      2 ★
      1 ★

      Reviews / Comments

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      • By Jordanebrown94 & contributors
      • #108391 - 1,849 views

      Frequently Asked Questions

      ▼ Where is Ebb'n Flow located?
      Ebb'n Flow is located in Essex Woods, Bangor, Maine, United States. It is part of the Essex Woods trail network. The trailhead is located at coordinates 44.82631, -68.76816.
      ▼ How hard is Ebb'n Flow?
      Ebb'n Flow is rated as Blue difficulty. The physical rating is Moderate. The average grade is 5.8%. The climb difficulty is rated Green.
      ▼ What is the elevation gain for Ebb'n Flow?
      The trail has 41 ft of elevation descent. The elevation ranges from 190 ft to 232 ft.
      ▼ Is Ebb'n Flow a point to point trail?
      Ebb'n Flow is not a point to point trail. The direction is Downhill Primary. The trail type is singletrack.
      ▼ How long is Ebb'n Flow?
      Ebb'n Flow is 715 ft long. The trail type is singletrack.
      ▼ Are dogs allowed on Ebb'n Flow?
      Yes, dogs are allowed on Ebb'n Flow. Please keep dogs on a leash where required and clean up after them.
      ▼ When is the best time of year to ride Ebb'n Flow?
      Based on activity log data, the most popular months to ride Ebb'n Flow are:
      • June (10 activities)
      • May (9 activities)
      • July (7 activities)
      Check the reports page for current trail conditions.
      ▼ How do I access Ebb'n Flow? Where is the closest parking trailhead?
      The closest parking and trailhead locations to Ebb'n Flow are: View all parking locations in the area.
      ▼ How long does it take to ride Ebb'n Flow?
      Based on recorded activities, it takes an average of 1 minute to ride Ebb'n Flow. The trail is 715 ft long. Actual times will vary based on fitness level, conditions, and pace. View recent activity logs for more details.
      ▼ How busy is Ebb'n Flow?
      Ebb'n Flow is a very popular trail. There have been 1,198 recorded activities on this trail. The trail has received 2,504 check-ins. View recent activity on this trail.

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