2,779 ft
Distance
-122 ft
Descent
00:06:09
Avg time

Flow Details

  • Activities
    • Mountain Bike
    • Horse
    • Hike
    • Trail Running
  • Riding Area
    Northern Michaux
    Mount Holly Springs, Pennsylvania
  • Difficulty Rating
    Blue rate
  • Trail Type
    Singletrack
  • Bike Type
    AM, XC
  • Direction
    Both Directions
  • Physical Rating
    Moderate
  • Trail Visibility
    Always easy to follow
  • Dogs Allowed
    Yes
  • eBike Allowed
    No
  • TTFs on Trail
    Drop, Rock Garden
  • Global Ranking
    #44764 in Mountain Biking [+]
    • #36001 in Trail Running
    • #92727 in Hiking
  • Local Popularity
    90 in Mountain Biking [+]
    • 65 in Trail Running
    • 5 in Hiking
    • 5 in Horseback
  • Land Owner
    PA DCNR

Nice flowy goodness that leads to some fun multiline rock gardens, easy drop towards the end that can easily be avoided, good for all skill levels.

Access Info

After the rocks on Double P, hang right into the woods. Exits on doubletrack that can be taken back up to Ridge Rd.

Local Trail Association
More Stats for Flow multi-use trail trail
  • Altitude change
    -125 ft
  • Altitude min
    1,303 ft
  • Altitude max
    1,428 ft
  • Altitude start
    1,428 ft
  • Altitude end
    1,302 ft
  • Grade
    -4.5%
  • Grade max
    -14%
  • Grade min
    1.1%
  • Distance climb
    30 ft
  • Distance down
    2,359 ft
  • Distance flat
    390 ft
  • Avg time
    00:06:09
  • Avg reverse time
    00:07:19
  • view trail stats
Status:
on Jan 12, 2025
Snow Packed
Avg: 4.1 (3 votes)
Your vote: 0

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Trail Conditions
  • Unknown
  • Snow Groomed
  • Snow Packed
  • Snow Covered
  • Snow Cover Partial
  • Freeze/thaw Cycle
  • Icy
  • Prevalent Mud
  • Wet
  • Variable
  • Ideal
  • Dry
  • Very Dry
Trail Flow (Ridden Direction)
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The colour categories are based on what percentage of riders are riding a trail in its intended direction.
  • > 96%
  • > 90%
  • > 80%
  • > 70%
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  • Downhill Primary
  • Both Directions
  • Uphill Primary
  • Uphill Only
  • One Direction
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  • Description & Photos
  • Videos
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  • popular
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Trailforks users anonymized public ridelogs from the past 6 months.
  • mountain biking recent
  • mountain biking (>6 month)
  • hiking (1 year)
  • moto (1 year)
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      Directions to flow-439837 trailhead (40.063960, -77.280270)
      update trails status or condition

      Flow Trail Reports

      statusdatedescription
      Jan 12, 2025 @ 12:32pm
      Jan 12, 2025
      Nov 8, 2024 @ 1:10pm
      Nov 8, 2024
      		 The prescribed burn never happened yet and the window was extended through 12/31. Trails are open so ride on until they do the burn. DP and DP...
      Oct 21, 2024 @ 6:09am
      Oct 21, 2024
      		 From MSF Facebook page: Weather permitting, we will be burning in the area of Irishtown Gap and Buck Ridge Trail today, October 21, 2024. While...
      Sep 4, 2023 @ 6:05am
      Sep 4, 2023
      		 Great ride, specially the drop features.
      May 21, 2023 @ 1:36pm
      May 21, 2023
      		 An awesome trail. Big tree down across the trail at the beginning of Flow off of Double P. Wet at the bottom with some mud. But awesome riding today.
      view all reports »

      Recent Ridelog Activity on Trail

      Past Week
      • 2 rides
      • 4 miles avg distance
      6 Months
      • 25 rides
      • 9 miles avg distance
      All
      • 280 rides
      • Last: Jul 6, 2025

      Photos

      more »
      2 |
      Nov 8, 2024 @ 1:10pm
      Nov 8, 2024
      3 |
      Oct 21, 2024 @ 6:09am
      Oct 21, 2024

      Routes with this trail

      titledistance
      WC work Trip 20228 miles
      Norchaux 18 miles18 miles

      3 Reviews & Comments


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      Videos

      more »
      Deathmarch Flow Trail
      3:03 | 94 | Jul 22, 2015 , Mount Holly Springs
      TB to Flow
      2:08 | 99 | Sep 7, 2014 , Mount Holly Springs
      TB to Flow
      0:55 | 156 | Nov 27, 2013 , Mount Holly Springs
      6pac flow edit
      0:25 | 48 | Jan 29, 2012 , Mount Holly Springs

      Nearby Trails

      Northern Michaux

      • By Aidkane18TF Pro & contributors
      • #439837 - 606 views

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